Everest Base Camp Trek for Seniors

Everest Base Camp Trek for Seniors
  • Trip Grade
  • Max Altitude
    5545 Meters
  • Group Size
    Min 1 Pax 
  • Meals
  • Accommodation
  • Best Time
    March - May & Sept - Dec 
Featured Trip
All Inclusive Price: $1,800USD
$180 extra for a solo traveler

Trip Overview

A classic case of Everest trek but made slightly more accessible, sounds good to you? If the answer is a YES, we probably have the best tours for our seniors! Traveling is not bound by age, so why should a number stop you from standing below the world’s tallest mountains. The trekking itself is a harrowing journey because it is not a daily routine of many travelers themselves. If exploring the Everest region has always been on that list of yours, then our Everest Base Camp Trek for seniors might be the perfectly designed plan for you. Our itinerary is tailored to suit the needs of our mature and young travelers with added attention and care. The itinerary consists of all the visits to the breathtaking mountains, shining rivers, glaciers, new shrines, and Gompas with a visit to Everest right below.

The belief that trekking is only for the young and wild is what we wish to prove are just sayings. We at the Nepal Hiking team believe traveling is for everyone! The 20-day itinerary does not compromise your experience in any way! Our Everest Base Camp Trek for seniors is for our group of friends who have the same enthusiasm for travel and wish to capture the fleeting happy moments of life. We sightsee around the Kathmandu valley and visit the prestigious world heritage sites. We see the city and observe the fine art and culture it is known for. Starting our adventurous flight from Lukla, one of the world’s most minor airports, we embark on this trek. At all times, we walk at our own pace and have more rest days as we gradually meet the mountains.

Do you ever see yourself planning a vacation with your loved ones in one of the unique places on the globe? Because this journey takes you to the bustling city of Kathmandu and Namche Bazar. On your way, we enter into Sagarmatha National Park and see the region’s abundant flora and fauna. As you travel, you will cross many bridges, roads, and alleys decorated with prayer flags and tiny colorful villages. We see the ethnic communities and meet the local Sherpas. No matter where you travel, the Sherpa people known for having the reputation of being the most wonderful hosts will give you a true taste of their hospitality. Imagine topping all that experience by standing at EBC (5400m approx.) with your loved ones and experiencing that there is nothing possibly greater than this!

Hence, be assured that our team of hospital guides will always be a companion for you in tough times. They will serve you at every step and ensure you will have nothing to worry about. Our trek is designed with more days to acclimatize as you follow the trails through Dingboche, Thukla, Lobuche, and Gorakshep. Once you decide to get on the trip, we promise that we will take proper of your senior and younger members. We guarantee you that with adequate rest and care, you will be leaving your footprints at EBC. The feeling is unmatchable as you watch the majestic mountains like Everest, Makalu, Cho Oyu, Ama Dablam, and Thamserku, to name a few. So book the tickets and set out for the much-awaited trip to Everest!


Day 01: Arrive at Tribhuwan International Airport (TIA) Kathmandu

Day 02: Kathmandu valley sightseeing tour

Day 03: Fly to Lukla and trek to Phakding (2652m/8699ft) Duration: 3 hours

Day 04: Trek to Namche Bazaar (3440m/11283ft) Duration: 6 hrs

Day 05: Namche Bazar - Everest View Hotel – Namche, 4-5 hrs

Day 06: Trek to Tengboche (3860m/12660ft) Duration: 6-7 hrs

Day 07: Trek to Dingboche (4410m/14464ft) Duration: 4-5 hrs

Day 08: Hike to Nagerjun (5100m/16728ft) and return Dingboche, 5-6 hrs

Day 09: Trek to Thukla (4620m/15153ft) Duration: 3 - 4 hrs

Day 10: Trek to Lobuche (4910m/16105ft) Duration: 3-4 hrs

Day 11: Trek to Gorekshep (5180m/16994ft) Duration: 3-4 hrs

Day 12: Hike to Everest Base Camp (5364m/17594ft) and return Gorekshep (5181m/16994ft) Duration: 6-7 hrs

Day 13: Hiking to Kalapattar (5545m/18188ft) - Gorekshep - Pheriche (4210m/13809ft) Duration: 6-7 hrs

Day 14: Trek to Phorste (3680m/1270ft) Duration: 5-6 hrs

Day 15: Trek to Namche (3440m/11283ft) Duration: 4-5 hrs

Day 16: Trek to Phakding (2652m/8699ft) Duration: 4-5 hrs

Day 17: Trek to Lukla (2800m/9184ft) Duration: 4-5 hours

Day 18: Fly back to Kathmandu

Day 19: Leisure day

Day 20: Farewell

Cost Includes

  • All ground transports in private vehicle including airport transfers
  • Four nights accommodation with breakfast at a 3-star category hotel in Kathmandu
  • Kathmandu city tours including all entry fees, tour guide and private vehicle
  • Full board meals with tea/coffee (breakfast, lunch and dinner) during the trek
  • Best available twin sharing lodge to lodge accommodation during the trek; we provide private bathrooms with hot shower at Phakding, Namche and Lukla
  • Seasonal fruits during the trek
  • One highly experienced, helpful and friendly guide, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff
  • Round trip flight Kathmandu – Lukla and Lukla – Kathmandu including departure taxes
  • Duffle bag for the trekking
  • Down jacket and sleeping bag during the trek
  • Nepal Hiking Team T - shirt, trekking map and trip achievement certificate
  • First aid medical kit
  • Sagarmatha National Park Permits fee
  • TIMS Fee- Trekkers' Information Management System (Please bring 2 passport size photos for permit)
  • Government taxes & office service charge

Cost Excludes

  • Meals not specified in the 'Meal Inclusions' in the itinerary'
  • Travel insurance
  • International airfare
  • Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
  • Cold drinks Inc. coke, water, Fanta etc.
  • Snacks and other personal expenses
  • Hot shower during the trek except Phakding, Namche and Lukla
  • Personal trekking equipment
  • Tips and gratuities for trekking staff and drivers

Cost & Dates

  • Small Group Journey
  • Private Journey

Start Dates are your arrival date in Nepal and End Dates are the returning date from Nepal.

The set departure dates listed are specially quoted and specified for group joining option. Let us know if the set departure dates are not suitable for you- another dates which are suitable for you can certainly be added by us.

Upcoming Trip Departure

  • Guaranteed - Trip is Guaranteed to run
  • Available - Trip is available to run if minimum group size is filled
  • Limited - Only few space available
Check Available Dates
Trip Start Date Trip End Date Price Availability Book

Private trips are available on any date of your choice at any time of the year. Let us know about your preferred travel dates and we shall organize it as per your convenience. Get in touch with us via bellow contact us form.


Roselyn PlummerAustralia

My family of six decided to vacation in Nepal in the beginning of spring this year and Nepal Hiking Team was recommended to us by a friend who had done the Everest Base Camp with the agency before. It was the best vacation for us because we were given

Rachel and MeganUSA

We had an unbelievable adventure completing the Mardi Himal Trek in January 2023. Our guide Rajendra (Raj), and porter Rajesh  were professional, fun, energetic, and knowledgeable about not only the trek we were on but about many others in the area.

Tamar NitzanUSA

I'm so happy I went with Nepal Hiking Team. From the moment I arrived at the hotel, I knew I made the right choice. The hotel was in a great area. Bars, restaurants, clubs, shops were all within a 10 minute or less walk from the hotel.

I was doing


I completed the 14 day Annapurna Circuit early December 2022, thank you so much to Surya and Rabin, who both went out of their way to make this trip, that I'd been planning so long,and  memorable. They were always checking in with me during the hike

Rick BelliveauPortland Oregon USA

Namaste! I highly recommend Nepal Hiking Team for your trekking adventure in the beautiful Himalayan Mountains of Nepal. This was my first trip to Nepal and additionally my first ever muli-day trek. Annapurna Base Camp Trek became a dream of mine about