Have you ever imagined a place so pristine, raw, and isolated? Join our 16-day Tsum Valley Trek, an off-beaten Himalayan experience to the Hidden Valley of Nepal. Find your inner peace and dive deep into the lights of Buddhism. The Tsum Valley trek is a moderate-difficulty, 10-16 day journey through a remote, Tibetan-influenced region of Nepal, offering stunning views of the Himalayas. It's a less-trafficked alternative to the Manaslu Circuit, often combined with that trek or enjoyed independently. The trek involves walking through diverse landscapes, including forests, villages, and high-altitude passes, and encountering local Tibetan culture, including monasteries and unique traditions.
Destination
Nepal
Duration
16 Days
Trip Difficulty
Easy to Moderate
Activities
Trekking
Meals
Breakfast in KTM | Full Board Meals on trek
Max. Elevation
3700m.
Group Size
Min. 2 Pax
BEST TIME
March - May & Sept - Dec
Tsum Valley Trekking Overview
Tsum Valley Trek is a spiritual journey that primarily focuses on the preserved culture of the Himalayas. Opened publicly just in 2008, Trekking to Tsum provides an exclusive trekking experience. Explore the untouched flora and fauna of the Manaslu Conservation Area along the Budhi Gandhaki River. Enjoy the views of stunning Ganesh Himal, Boudha Himal, and Shringi Himal.
We recommend our Nepal Tsum Valley trekking for those who seek adventure outside the regular trekking trails. Discover the raw cultural essence of Tibetan Buddhism of the Tsum. Get an exciting opportunity to explore the valley's long-hidden sacred Rachen Gompa and Mu Gompa. The monasteries provide deep insights into the Himalayan way of living.
Tsum Valley Trekking Location
The Tsum Valley trek is located in the Gorkha district of Nepal, specifically in the northern part of the Manaslu region. It lies near the Tibetan border, making it a culturally Tibetan area with unique Buddhist traditions. The valley is known for its stunning scenery, including views of the Ganesh Himal, Sringi Himal, and Boudha Himal ranges.
Rich Cultural Experience: Tsumba
The Tsum Valley trek offers a rich cultural experience, deeply rooted in Tibetan Buddhist traditions and the unique way of life of the Tsumba people. The valley, often called "Beyul Kyimolung" (Happy Valley), is known for its ancient monasteries, sacred sites, and the practice of non-violence (Shyagya). Trekking through Tsum Valley allows visitors to witness a blend of Tibetan Buddhist and Bon traditions, observe unique cultural practices, prayer flags, and experience the warm hospitality of the Tsumba people. Traditionally known as "Tsum Tso Chuksum," meaning "thirteen provinces ruled as a single province," it was once a Buddhist enclave with significant religious and cultural importance.
Disconnect with the daily hustle of life and soak yourself in the calmness of nature. Create beautiful memories with the traditional Tsumba's warm home and hospitality. Challenge and reward yourself while enjoying the pristine beauty of Tsum Valley.
Best Highlights Tsum Valley Trek Cost and Itinerary
The Tsum Valley Trek offers a unique blend of natural beauty and cultural immersion, making it a highlight for adventurous travelers. Key highlights include visiting ancient monasteries like Mu Gompa and Rachen Gompa, exploring traditional Tibetan villages, and enjoying stunning views of the Manaslu range, including Ganesh Himal, Sringi Himal, and Boudha Himal.
Discover four UNESCO World Heritage sites: Kathmandu Durbar Square, Pashupatinath Temple, Swyambhunath Temple, and Boudhanath Stupa.
Explore the unspoiled flora and fauna of the Manaslu Conservation Area.
Witness stunning Ganesh Himal (7,422m) and Sringi Himal (5,226m)
Immerse yourself in the authentic Tibetan lifestyle and culture.
Learn about the famous Milarepa Cave (Piren Phu).
Visit sacred monasteries and sites like Rachen Gompa (3,240m) and Mu Gompa (3,700m)
Taste the Tibetan culinary delights of the Tsum Valley
Traverse through the trails adorned with Mani walls, Suspension bridges, Chortens, and Kani gates
Hike through the Lust forests, terraced fields, and rivers of the Himalayas.
Submerge into the serene and mystical atmosphere.
Tsum Valley Trek Distance
The Tsum Valley trek, a popular alternative to the Manaslu Circuit, generally spans 15-17 days and involves a total trekking distance of around 130 km (80.8 miles) from Machha Khola, the trek's starting point. The total distance traveled from Kathmandu, including the bus ride to Machha Khola, is approximately 430 km (267 miles).
Tsum Valley Trek Itinerary - Route Overview
Our Tsum Valley Trekking journey starts upon your arrival at Tribhuvan International Airport. An initial guide welcomes you and assists you throughout your hotel procedure. This day guide provides a short description of the following day's tour.
Starting Point
Explore four famous UNESCO World Heritage sites before your thrilling adventure in Tsum begins. Learn about Nepal's rich art and history in brief. The following day, a scenic drive from Kathmandu to Macchakhola starts your journey towards Tsum.
Entering the Tsum
The leg journey starts from Macchakhola, your first village stop in Manaslu. Pass by the villages of Khorlabesi and Tatopani before Jagat, the entry point of the Manaslu Conservation Area. Continue the trek, passing through Salleri, Sirdibas, Philim, and Elkle Bhatti before Lokpa. Lokpa is the first village stop in the divine valley of the Tsum.
Heavenly Tsum Valley
As your journey deepens into the heavenly Tsum Valley, you visit the picturesque villages of Chumling and Chokang Paro. Pass through the nunnery Rachen Gompa and a village near the Tibetan border, Nile. After that, a short hike takes you to the trek's highest point, Mu Gompa (3700m). Enjoy the dynamic panoramic views of the mighty Himalayas.
Back to where it started
Retrace your steps back to the Nile village, Rachen Gompa, Chokang Paro, and the last village stop of the Tsum, Lokpa. Continue your descent through the villages of Ekle Bhatti, Philim, Sirdibas, Salleri, and then Jagat. Make your way back to Macchakhola as you pass by the Tatopani and Khorlabesi villages.
Our Tsum Valley Trekking journey ends with a final drive from Macchakhola to Kathmandu.
The Nepal Hiking Team provides the best customized itineraries that meet traveler’s requirements and interests. Feel free to email us for further modifications and the trek booking procedures!
Difficulty of Tsum Valley Trekking
The Tsum Valley trek is generally considered a moderate challenge, suitable for those with a decent level of fitness. It involves long days of hiking, with some sections being steep and rocky. Expect to walk for 5-8 hours a day, with some days potentially longer. While the maximum altitude reached is 3,700 meters (Mu Gompa), there's a small chance of altitude sickness. The trek is less strenuous than other popular Nepalese treks, making it suitable for various age groups. Some parts of the trail can be rough and uneven.
Best Season
The best time to trek in the Tsum Valley in Nepal is during the spring (March-May) and autumn (September-November) seasons. These periods offer the most favorable weather conditions, including clear skies, dry trails, and pleasant temperatures, ideal for trekking and enjoying the scenery.
Spring (March-May): Temperatures gradually increase, leading to clear skies and favorable conditions for trekking. You can witness vibrant rhododendrons in bloom and enjoy the best views of the snow-capped mountains while the snow is still intact. By the end of March, some snow might fade away.
Autumn (September-November): The monsoon season ends, and temperatures drop to a comfortable range, making the weather ideal for trekking. Enjoy crystal-clear skies and stunning views of the Himalayas. Dry and stable weather ensures excellent trekking conditions with fewer obstacles. Witness Nepal's biggest Hindu festivals, Dashain and Tihar, with vibrant cultural celebrations.
Why Avoid Summer and Winter:
Summer (June-August): The monsoon season brings heavy rainfall, making trails slippery and views obscured.
Winter (December-February): Extreme cold and heavy snowfall make trekking difficult and dangerous, with many villages and tea houses closed.
Stunning Views
The Tsum Valley trek offers stunning scenic views, including towering mountains like Ganesh Himal, Manaslu, and Himchuli, lush forests, and glimpses of Tibetan culture. You'll pass through small villages, ancient monasteries, and sacred caves, all while enjoying panoramic vistas of the Himalayas.
The trek provides incredible views of the Ganesh Himal, Shringi Himal, and Boudha Himal ranges. You'll also see Mount Manaslu, Himalchuli, and other peaks in the region. As you trek through the valley, you'll encounter rhododendron forests, pine forests, and terraced fields, adding to the natural beauty of the landscape. The Tsum Valley is deeply rooted in Tibetan Buddhist culture, with traditional villages, monasteries, and ancient monasteries like Mu Gompa and Dephyu Doma Gompa. The trek takes you past Milarepa's Cave, a sacred site, and other Buddhist monasteries, like Rachen and Gumba Lungdang, where you can experience the local culture and traditions. The valley is home to wildlife like the Himalayan Thar and Blue Sheep, adding another layer of natural beauty to the trek.
Highest point
The highest point in the Tsum Valley, a valley in the Gorkha district of Nepal, is Mu Gompa, located at an elevation of 3,700 meters (12,174 feet). Mu Gompa is the largest and most important monastery in the valley and is a significant center of Tibetan Buddhism.
Suspension Bridges
The Tsum Valley trek is known for crossing numerous suspension bridges, especially over the Budhi Gandaki River and its tributaries. These bridges are a key part of the trek's experience, offering stunning views and a sense of accomplishment. The trek often involves crossing several bridges in a single day, like the 6+ bridges crossed between Khorlabesi and Dobhan. These bridges are a defining feature of the trek, providing a unique way to cross the river and offering views of the surrounding mountains and valleys. Another river was crossed on a suspension bridge during the trek, specifically near the village of Dobhan, before reaching Jagat.
What Are The Alternative Adventures?
We provide exclusive Tsum Valley with Manaslu Circuit Trek of 20 days for trekkers who want to travel for an extended time. It combines two popular trekking routes, the Manaslu Circuit Trek and the Tsum Valley Trek. Conquer incredible journeys through the remote and unspoiled landscapes of the Himalayas. Get a chance to explore the beautiful Manaslu region's natural and cultural insights.
We provide circuit trekking to Manaslu for 15 days for those with less time. This adventure takes you on a circular turn around the 8th highest mountain in the world, Mount Manaslu (8,163m). It offers breathtaking mountain vistas at every turn. One of the high mountain passes, Larkya La (5,106m), enhances the thrill of trekking.
Regarding the itineraries, we fulfill every client's requirements regarding the changes. We are pleased to modify trekking to fit your needs and time limitations. Please feel free to email us anytime!
Detailed Itinerary
Day 01: Arrive at Tribhuwan International Airport (KTM) Kathmandu
Arrive in Kathmandu at any time. Upon your arrival, representative will be picked up from airport then you will be transferred to a hotel for check in.
Accommodation: Hotel
Day 02: Kathmandu valley sightseeing tour
Today, we start our sightseeing tour in Kathmandu Valley which includes the cultural heritages in Kathmandu valley i.e. Kathmandu Durbar Square, Swayambhunath Temple, Boudhanath Stupa and Pasupatinath Temple. Enjoy the artistic palace, art, culture, paintings and history of Nepal.
Meals: Breakfast Included
Accommodation: Hotel
Day 03: Drive from Kathmandu- Macchakhola (869m): Distance: 160km, Duration: 9 hours
Today, you take a scenic drive from Kathmandu to Macchakhola. Witness the gradual unfolding of Nepal's countryside beauty. The roads during the drive are both smooth and rugged.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 04: Trek Macchakhola to Jagat (1340m) Distance: 22km, Duration: 7-8 hours
Start your leg journey along with the Budhi Gandaki River. Uncover the sight of the stunning Ganesh Himal. On this day, you pass the villages of Khorlabeshi and Tatopani before your rest stop, Jagat, and enter the Manaslu Conservation area.
This part of the trail covers suspension bridges over the Budhi Gandhaki and lush forest. Trails are slightly easy with the thrilling metal bridges attached to the cliffs.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 05: Trek Jagat to Lokpa (2240m) Distance: 21km, Duration: 6-7hrs
Distance: 21 km
Today is exciting as you enter the Manaslu Conservation Area, cross suspension bridges, and pass by the beautiful Gurung villages along the way. As you start the hike, you can find amazing waterfalls. The trails are a mix of uphill and downhill.
There are wheat fields and a narrow trail along the ridges of the rocky hills. As you continue, you might pass by the mules and people carrying the firewood.
Further, passing by the villages of Salleri, Sirdibas, Philim, and Ekle Bhatti (single shop), you come across the welcome gate of Tsum Valley before the Lokpa Village. This marks the start of your journey within the Tsum, parting ways with the official Manaslu Circuit trekking Trail.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 06: Trek Lokpa to Chumling (2386m) Distance: 19km, Duration: 6-7 hours
The trails are slightly uphill, and today, the river that accompanies you is Syar Khola (River). The paths leading to Chumling are covered in lush forest of beautiful Rhododendron and bamboo trees.
There are few suspension bridges. You might witness old men sewing baskets with dried bamboo. There are no teahouses and villages before Chumling; the rest stop.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 07: Trek Chumling to Chokangparo (3031m) Distance: 14 km, Duration: 5-6 hours
Today, you continue your trek in exposure to high altitude. You start with the steep, rugged route and come across many stone walls. As you ascend, you can find the valley is slowly changing with the winds of Tibetan Buddhism.
Ganesh Himal range beautifully flanges through the rocky giant hills. You can find there are many stone structures, walls, and stupas along the way, and some are craved with the Buddhist mantras.
While you stay in the village, you can try some local delicacies like Chyang (made from wheat), you can find local butter of the yak and churpi (traditional solid cheese).
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 08: Trek Chokangparo to the Nile (3361m) Distance: 19km, Duration: 5 to 6 hours
As you continue the hike inside the Valley of Tsum, you can catch glimpses of the beautiful snowcapped mountains. There are more Kani gates and stone walls. Do not forget that you are traveling on the trails that are used to trade goods from Tibet.
Today, you come across the popular and sacred place for the Buddhist people known as Milarepa cave.
Pass by the mystical Rachen Gompa and Lar, Phurbe, and Pangdun villages, then reach the Nile. Witness the Tibetan-influenced culture closely in the village of Nile, close to the Tibetan border.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 09: Trek Nile to Mu Gompa (3700m) day hike Distance: 8km, Duration: 6-7 hr
This is the last day you ascend in the Tsum Valley Trek. Our destination is Mu Gompa, the highest point of the Trek, which is 3700m. It is the largest monastery in the region, and it has divine energy surrounding it.
Enjoy the panoramic views of the mountains. Enrich yourself with the spiritual atmosphere of the Mu Gompa. There are no teahouses or guesthouses; for an authentic experience, the Monastery provides accommodation for the guests.
Daily rituals and prayers in the morning and the evening are performed for the welfare of the Valley. The monastery is said to have 12 monks living, and the cooks for the trekkers are managed from other villages.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 10: Trek Mu Gompa to Rachen Gompa (3240m) Distance: 14km, Duration: 5-6 hours
Start your day with the daily Morning Prayer that takes place in the monastery. Today, you start your first descent to Rachen Gompa, Nunnery Gompa.
Learn about the spiritual practices there. Stay with the nuns and immerse yourself in their culture and lifestyle in the Himalayas.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 11: Trek Rachen Gompa to Chumling (2386m) Distance: 19km, Duration: 6-7 hours
Continue your descent towards Chumling. Revisit the familiar trails while slowly leaving the tsum with the timeless memories.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 12: Trek Chumling to Lokpa (2240m) Distance: 19 km, Duration: 5-6hours
As you descend toward Lokpa, enjoy the scenic environment. It is a final village stop before leaving the Tsum Valley.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 13: Trek Lokpa to Jagat (1340m) Distance: 21km, Duration: 6-7 hours
Continue your trek toward the entry point of Manaslu Conservation Area, Jagat. Pass through the lush forest and cross suspension bridges.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 14: Trek Jagat to Macchakhola (869m) Distance: 22 km, Duration: 6-7 hours
On this day, you follow back to the starting point of your trek, Macchakhola. Reflect on your incredible Tsum Valley trekking journey and the experience you gained.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 15: Drive back to Kathmandu, 160 km, 9 hours
Final Drive back to Kathmandu. Relax and unwind at the hotel.
Meals: Breakfast Included
Accommodation: Hotel
Day 16: Farewell
Our trekking journey to the Hidden Valley of Manaslu, Tsum Valley, ends on this day. Our guide drops you off at the airport before approximately 3 hours with a see you next time.
Meals: Breakfast Included
If the above Tsum Valley Trek itinerary does not meet your needs, we can design individualized travel plans based on your preferences and specifications.
Three nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
Kathmandu city tours including all entry fees, tour guide and private vehicle
Meals with tea/coffee (breakfast, lunch and dinner) during the trek
Best available twin-sharing lodge-to-lodge accommodation during the trek
One highly experienced, helpful and friendly guide, porter (1 porter for 2 people) and their food, accommodation, salary, equipment, and accidental insurance for all staff
Surface transfer from Kathmandu – Arughat by private jeep and Arughat to Soti Khola by local jeep and return back to Kathmandu
Tsum valley trekking permits (Tsum valley is in restricted zone, we need a special permit to visit this area)
Manaslu conservation fees
Comprehensive first aid medical kit
Government taxes and office service charge
Cost Excludes
Meals not specified in the 'Meal Inclusions' in the itinerary'
Travel insurance
International airfare
Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
Alcoholic and non-alcoholic Inc. water, coke, fanta etc.
Hot showers during the trek
Personal trekking equipment
Tips for trekking staff and driver (Tipping is appreciated but it is not mandatory)
Tsum Valley Trek Route Map
Know Before You Go
Cultural Encounter - Tibetian Culture
The Tsum Valley trek offers a unique immersion in Tibetan culture, as the region is situated on the border with Tibet and features a population of Tibetan origin with strong Buddhist roots. Trekkers can experience distinct Tibetan customs, language (including Tsumke and Tsumba dialects), and religious practices, including the preservation of non-violence traditions like Shayagya. The valley is a spiritual sanctuary with numerous monasteries, chortens, and prayer wheels, reflecting the deep-rooted Buddhist faith.
Shayagya Tradition: The practice of non-violence, including the prohibition of killing animals or destroying the environment, is a significant part of the local culture, starting with the Mahaguru Dukpa Lama Serap Dorje in 1977.
Polyandry: Some traditional practices like polyandry (where multiple brothers marry one wife) are still found in the valley.
Unique Dialects: The local people speak their own distinct Tibetan dialects, Tsumke and Tsumba.
Traditional Houses and Stone-Paved Streets: Villages like Chumling offer glimpses into the region's ancient culture with Tibetan-style houses and stone-paved streets.
Festivals: The trek allows for experiencing local festivals like Lhosar (Tibetan New Year).
Non-Violence Area for more than 100 years: Tsum Valley Nepal
One of the most underrated and interesting facts about the Tsum Valley, Nepal, is it is a non-sacrificial area. The culture of non-sacrificial is the pride of the Tsumbas (people of the Tsum Valley). They do not believe in animal sacrifices.
Tsumba strongly depends upon animal husbandry and farming, and they are closely connected with Buddhism, peace, love, and compassion. Trek Tsum Valley seeds the realization of purity and the value of life.
Trek Tsum Valley: The Hidden Valley of Nepal
Secreted far in the Himalayas of Nepal is a beautiful valley. One of the Beyul (Be means Tibet and Yul means village) Lands predicted by Guru Rinpoche is the Tsum Valley. The name is derived from the Tibetan word “Tsumpos” and is also known as the Valley of Happiness.
Trekking to the Tsum is one of the steps that trekkers and explorers are unaware of. That is why we present you to join this Tsum Valley Trek in Nepal for the spiritual retreat and fascinating Himalayan journey.
Travellers‘ Reviews
Read our genuine feedback from past travelers with Nepal Hiking Team sourced from TripAdvisor, Google, Facebook, and Trustpilot.
Exciting and most memorable experience
Experience of a lifetime! Leading up to the trip, I felt some excitement and uncertainty because I was traveling from New Jersey to Nepal, so it was a trip to the other side of the world. Also knowing we were going to trek to the highest region in the world.
Once we arrived in Kathmandu, we met up with our guide (Bhim). After a few minutes of talking with him, I felt a sense of calm and my excitement of joy grew from there. And I was right he and his team made sure we had the best experience possible.
The full trek going and coming was incredible. Our guide, Bhim, made sure we had the best experience. Can’t say enough of how wonderful he and his team made this one for the books!
I highly recommend booking with this company and Bhim! Namaste!
O
- Excellent
Mr. Oscar A
12th Nov 2024
Solo Traveler
I just completed trekking in Nepal together with another solo traveler. The service of Nepal Hiking Team was exemplary from the start till the end. Nothing beats word-of-mouth good reviews.
Mr. Ganga has been very responsive to queries from Day 1 and was physically present even on the last day to officially close the loop for the package tour.
Our guide Bibek was very patient and sincere as he led us through the trek. He resolved issues with his heart and people skills and gave assurance whenever plans suddenly changed.
He ensured things were changed for the better. Our porter, Rajendran, was also good and always arrived ahead of time to ensure our rooms were confirmed.
- Guided by Bibek Dhamala
N
- Excellent
Ms. Norleen A
21st Oct 2024
Amazing experience thanks to our 5-star guide/porter team
We had the best time in Nepal. The beautiful views and warm hospitality of the Nepali people are truly unparalleled.
Instrumental to our amazing experience were our guide, Netra, and porter, Vasu.
We were super well taken care of. Netra was quick to assess our physical abilities and was able to effectively set the pace for our hikes. He had very good knowledge of the route and terrain. Importantly, this was our first time attempting a hike at a high altitude, so he took extra care to check on us regularly.
On a personal note, proper gear, including a powerful down jacket for -20 degrees Celsius and a proper hiking backpack, is super essential.
Overall, I would highly recommend the Nepal Hiking Team and Netra/Vasu for your Nepal adventure!
G
- Excellent
Ms. Gen T
14th Oct 2024
Fabulous Trip – Excited for Many More with NHT
We were a group of 17 people from California who had been preparing for a year for this trip. Nepal Hiking Team was referred to us by one of my friends. After talking to & interviewing several companies, NHT seemed very responsive, cost-effective & experienced. After the trip, they proved us nothing less.
Their guides are top-of-the-line, very kind, and helpful. They made sure we all were prepared for the next day, set our expectations rights, & guided us through managing altitude sickness.
We all made it to Nepal and came back happy and healthy.
We all thank NHT for making our dream come true, and looking forward to many more with them.
S
- Excellent
Ms. Shaili A
8th Oct 2024
Highest praise for Nepal Hiking Team
I highly recommend the Nepal Hiking Team for anyone planning to trek in Nepal. My spouse and I had a fantastic time on our trek and greatly credit our positive experience to the thought and care put into it by Nepal Hiking Team in coming up with a personalized plan that would enable us to succeed.
Every detail was considered to match us based on our abilities and interests. We also could not have felt more cared for minute to minute by the team that supported us from the minute we arrived in Kathmandu until our departure.
Our guide, Nim, was amazing -- so careful, thoughtful, warm, and supportive. And our porters, Sabin and Ganesh, were delightful. They were all unbelievably generous in terms of how much they worked to ensure we were comfortable and prepared. They thought of every detail along the way.
- Guided By Nim Dahal
J
- Excellent
Ms. Jlevi
14th May 2024
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Tsum Valley Trek FAQs
Key information
Why choose The Nepal Hiking Team for Tsum Valley Trekking?
The Nepal Hiking Team provides decades of experience with local trekking guides in the Tsum.
We provide excellent services with tailored itineraries to ensure your unforgettable journey.
Our primary focus is always the safety of clients and the professional environment.
How do you book a Tsum Valley trek for 16 days with the Nepal Hiking Team?
The booking procedures are simple.
First, review the itinerary given for the Tsum Valley Trek.
Check the available departure dates and select.
Fill out the booking form with 20% of the total cost for the confirmation.
Note: If any modifications are required for the itinerary or the preferred departure dates are not available, you can contact us freely without any hesitations.
What permits are required for the Tsum Valley?
Tsum Valley is a restricted area. Therefore, you need two permits, including a special permit.
Manaslu Conservation Area Permit
Special Restricted Area permit
Where is the Tsum Valley Located?
Tsum Valley is located in the northern part of the Gorkha district within the Manaslu Conservation Area. The valley is closely situated at the Tibetan border with highly influenced Tibetan Buddhist settlements.
What is the duration of the Tsum Trekking?
Standard Tsum Valley Trekking we provide takes 16 days to complete, including travel from and to Kathmandu. However, we can modify the itineraries regarding Tsum Valley according to your interest and time.
What is the highest point during The Tsum Valley Trekking?
The highest point during the Tsum Valley Trek is 3700m in Mu Gompa. Mu Gompa is the largest monastery in the world. You will witness breathtaking panoramic views of the Ganesh Himal and Himalchuli mountain ranges from Gompa.
Practical information
How fit do you need to be for Tsum Valley Trekking?
Tsum Valley Trek is easy to moderate trekking and is suitable for both beginner and experienced trekkers. Trekkers need to be in good physical condition and prepared for the long hours of walking.
What should I pack before trekking to the Tsum?
There are some packing essentials you would want to pack before the trek.
Trekking boots
Jackets
Sleeping bag
Trekking poles
Thermal wear
Personal items
We highly suggest you pack light with your essential needs first. For more information, you can check our equipment checklist blog.
Do I need a guide for trekking in the Tsum Valley?
A minimum of two trekkers and one guide are needed for the trek in the Tsum Valley. It supports the local economy and enhances the comfortable trekking experience. We provide experienced trekking guides and porters to assist you during the trek to ensure your safe and successful journey.
What network and internet facilities are available on the Tsum Valley route?
In Nepal, we mainly use two mobile networks, NTC and Ncell SIM cards. During the trekking in Tsum, you will find limited mobile networks and Wi-Fi until you reach the Nile. After crossing the village of Nile, the network and internet facilities are limited to none. You can purchase Ncell and NTC sim cards at the airport or in Kathmandu Valley.
Food and accommodation
What kinds of accommodations are available in the Tsum Valley?
3-star category hotel in Kathmandu.
Basic teahouses and lodges are available on the Tsum Valley routes and are comfortable lodging. The facilities are simple, with warm hospitality. You get the taste of remoteness and the Tsumba people's living styles.
What types of meals are provided on trekking routes of the Tsum?
Teahouse along the route of Tsum Valley provides typical Nepali cuisine. The meals include gluten-free, vegetarian, and non-vegetarian meals. We suggest you have vegetarian meals during the trek to avoid food poisoning at high altitudes.
Trekker's safety and well-being
How can you prevent altitude sickness during the Tsum Trek?
As you trek to a high-altitude zone, you must be prepared for altitude sickness. However, it is preventable with simple rules. Slow walks, plenty of water, and rest help prevent altitude sickness during the trek. Communicate with the guide if you experience any discomfort during the trek. Following the guide's suggestions can help you keep safe during the trek.
Do you need travel insurance before the trek to Tsum Valley?
Yes, you must have personal travel insurance before trekking in Tsum. In every trekking zone in Nepal, travel insurance is mandatory for high altitudes and possible risks during the trek.
