16 Days
Check Our Risk-Free Booking Policy View Details
The 16-day Circuit Trek in Annapurna, along with the high-altitude Tilicho Lake trek, is one of the top treks in the region. On the manner, you get to travel through the gorges of the Kali Gandaki River, one of the deepest in the world. Also, the sapphire lakes of Tilicho are among the largest lakes on the planet. We will come across many rich and diverse cultural settlements and terrains while walking in the Annapurna Region.
The Annapurna Tilicho Lake Trek offers the most varied terrains. It starts from sub-tropical woodlands to dry and arid landscapes when traveling higher. The circuit trek with views of Tilicho Lake helps you get on a spiritual escape to Muktinath.
The Circuit Trek with Tilicho Lake is a fantastic journey through Manang. We'll hike past the Thorong La pass to see the breathtaking turquoise waters of Tilicho Lake. The trek can sometimes get demanding as you ascend to higher altitudes from difficult passes. The trekking trails brim with surreal landscapes and sights that feel surreal during the journey.
The arduous journey encompasses famous landmarks like Muktinath and Nepal's windiest valleys. We also walk up to the Muktinath temple. In Muktinath, they constructed the famous 108 water in the shape of a cow's head and two small ponds. Many people on the trek, both Hindus and Buddhists, believe that taking a holy bath here cleanses them of past mistakes.
Welcome to Nepal! Our friendly staff will greet you when you arrive at Tribhuvan International Airport (TIA) in Kathmandu. They will explain your schedule and take you to your hotel. After that, you can rest or explore the area around your hotel.
Your Annapurna circuit and Tilicho Lake Trek start with a drive to a place called Jagat. From there, you will walk to Dharapani. You’ll pass through small villages like Chame and Pisang on the way before reaching Manang. We suggest you rest in Manang for a day to get used to the higher altitude.
After Manang, you will continue to Siri Kharka and then to the base camp of Tilicho Lake. Visiting Tilicho Lake is one of the highlights of the trek. The lake is a beautiful turquoise color and sits at the base of a mountain that is important to Hindus. The walk to the lake can be tough, but the views of the surrounding mountains are worth it.
After visiting the lake, you will head back down to Siri Kharka and then move towards Yak Kharka. Along the way, you’ll see Tare Gumba, a thousand-year-old monastery that is very special to the local people.
The most challenging part of the trip is crossing the Thorong-La Pass, the highest point on the trek. It’s a tough climb, so it’s important to take your time and drink plenty of water. After crossing the pass, you’ll walk for a few hours to reach Muktinath, a sacred temple where you can experience peace and calm.
After visiting Muktinath, you will drive to Pokhara. Pokhara is a beautiful city with a peaceful lakeside where you can relax, enjoy the view, or visit local cafes and shops. The next day, you will fly back to Kathmandu, bringing your Annapurna Tilicho Lake trip to an end.
Come with the Nepal Hiking Team for a memorable experience. You will see amazing views of the Annapurna mountains, visit isolated villages, and discover the region's rich wildlife. This Annapurna with Tilicho Lake will take you through some of Nepal’s most famous areas, where you can visit old monasteries and beautiful lakes.
If you're looking at the best time of this 16-day ACT with Tilicho Lake, you're probably planning to go soon, right? Here is a quick guide for you to pick the perfect season to travel on Annapurna and Tilicho.
The best time to travel is spring and autumn.
During spring, which lies between March and May, the weather is not too hot and not too cold, which makes it just right to visit these places. In the daytime, the temperature is around 10°C to 15°C, so there is no difficulty in trekking. You can enjoy the bloom of wildflowers and busy local farms. By late spring, while doing the Tilicho Lake trek, the snow starts to melt and reveals its actual color: turquoise.
Autumn (September to November) is the peak trekking season. The temperature is stable and predictable, with clear weather to see mountain views. The temperature also sits between 10 °C and 20 °C, making walking perfect without stress. The lake is free of ice and snow, with clear snow-covered peaks, including Mt. Annapurna in the background. The trails are dry, and the air is crisp, making it an enjoyable trek.
Trekking in Annapurna Circuit and Tilicho during summer (June to August) presents you with a unique and challenging experience. The trails are slippery due to heavy rainfall. Clouds cover the views, but the lake is not frozen. If you like greenery and wildflowers and experience fewer crowds, then it's a good time. The mild daytime temperatures make trekking nice.
Are you an adventurous person? If you are looking to do it in winter, then be ready for snow-covered lands and a frozen Tilicho Lake. The views are breathtaking, but the cold and snowy weather may be a problem for you. Pack smart! Carry warm clothes, good boots, and winter gear. After the right preparation, you can handle the cold and enjoy your winter trek.
Another question that may arise is how challenging the trek is. The Annapurna Circuit with Tilicho Lake is an moderate-to-strenuous trek. The route will follow uphill and downhill terrains. Hence, having a good fitness level for this trek would be best.
Secondly, let us talk about elevation. The highest elevation point that you'll reach on this trek is 5,416. At this level of altitude, there is a chance of altitude sickness. If you acclimatize correctly to the altitude, you won't face any problems.
Our trekking guides are trained professionals with many years of experience in the field. They'll guide you and provide instructions regarding your walking pace and breathing pattern. Moreover, they'll also be carrying a first-aid kit with all the necessary meditations for you. Hence, you can be assured of your health and safety.
We understand that choosing a trekking package can be overwhelming. If you are still looking for more packages in the Annapurna region, please consider alternative treks.
First of all, we would like to recommend Classic Annapurna Circuit Trek. It is for those who are up for a challenging trek. And another pacakge of Tilicho Base Camp without including hike to Thorong La Pass.
Next, we've got the Annapurna Circuit Trek consisting of a 14-day trek. It follows the same route, but instead of going to Ghorepani, it directly reaches Jomsom and then to Pokhara.
Lastly, do have a look at the Annapurna Circuit Short Trek. In this short trek, we'll follow the same route and, in the end, drive directly from Muktinath to Jomsom without halting at Muktinath for the night. This is perfect for those who have limited time.
Nevertheless, we want you to know that whichever package you choose, we'll happily organize it.
Your arrival at the airport marks the first day of the journey. You will be greeted by one of Neal Hiking Team’s representatives who will proceed to explain the program further to you. Transferred to your hotel with no further planned activities for the day, you may relax for the remainder of the time.
After settling into your hotel, a brief meeting will be held to explain the trek itinerary, including daily activities, route details, and any important information.
We will drive to Beshisahar by private car then we take a jeep from Beshisahar to Jagat. This drive gives you some insight of the rural people - their lifestyle and their culture.
While trekking from Jagat to Dharapani, you will pass through the village of Tal. Tal is a small village situated in the Manang District of the Gandaki Province. It is a picturesque settlement along the renowned trek.
Along the trail, you will encounter several well-constructed suspension bridges that provide safe passage across deep gorges and rivers. These suspension bridges offer breathtaking views of the surrounding landscapes, adding to the enchanting experience of your trek.
Today, we start our hike to Chame. The villages you'll pass are Bagarchhap, Danaque, Timang, and Koto. Bagarchhap is known for its Tibetan-style houses and scenic views.
Danaque offers insights into the local culture, while Timang provides breathtaking views of the mountains. Koto serves as the gateway to the Nar Phu Valley. Interacting with the locals and experiencing the rural lifestyle will enrich your trekking experience.
Today, we will begin our day trekking through a forested, steep and narrow valley. Crossing a river on a long bridge at 2910 meters, we can look at the view of the towering Paungda Danda rock face beginning to appear. From there, the trail climbs to Pisang.
We will continue through the upper part of the Manang district. The terrain of this part resembles a dry and heaving landscape as it is cut off from the monsoon rains by the Annapurna Range. People of this region herd yaks and raise crops for certain parts of the year. They also continue to enjoy special trading rights granted to them in 1784. Leaving Pisang, there are alternate trails north and south of the Marshyangdi River, which meets up again at Mungji.
The southern route by the Hongde airstrip at 3325 meters involves less climbing than the northern route via Ghyaru, though there are better views on the trail that follows the northern bank of the river. From Mungji, the trail continues past the picturesque but partially hidden village of Bryanga at 3475 meters to nearby Manang at 3500 meters.
Today, we will spend a day acclimatizing in Manang. We can spend the day sightseeing and viewing the wonderful sights around the village and hiking along the landscape as we return to our accommodation and enjoy a night's rest.
From Manang, we will head out through the western gates and follow the path down to the river. Crossing the river, we will continue walking on its southern side through coniferous forests.
After reaching the Kangsar Village, we will walk further up towards Siri Kharka and pass a monastery on the way. The uphill walk could be tiring but we will have the Gungang Himal and Mount Chulu in the backdrop to keep us company.
While the path from Siri Kharka to Tilicho Base Camp isn’t very steep or physically strenuous, it could be exhausting as we will have to walk on narrow paths in a loose scree and landslide-prone area. Our trail goes through the middle of the landslide area where we can see impressive rock formations along the trail.
After the initial tough ascent, our trail continues to pester along the side of the mountain in a gradual steep incline before reaching the watershed. On the way, we can enjoy yaks and deer grazing along our trail. On the other side is the Tilicho Lake, a large spectacular lake nestled at the foot of the north face of the Tilicho Peak.
The lake was referred to by the leader of the French expedition team as ‘The Great Ice Lake’. The Lake also holds an important place for the Hindus as this sacred lake is featured in one of the holiest texts of the Hindus, The Ramayana. After spending some time at the lake, we will retrace our steps and return back to Siri Kharka.
We will leave Siri Kharka and descend towards the Khangsar Village today. On the way, we will pass Tare Gumba- a thousand year old monastery which is very important to the local people there. Upon reaching the Khangsar Village, we can see that it is unhabituated except for occasional herders during festival times.
Following a rock wall out of Khangsar, we will walk further until we reach a seasonal bridge in the Thorang Khola valley. After crossing the river, we will ascend for a while to a plateau. Next, we will be walking until we reach Yak Kharka.
Today, the trail descends to cross the river at 4310 meters, then ascends to Phedi at 4450 meters. At High Camp (elevation- 4600 meters), some good guesthouses have been built.
Phedi’s literal translation is “foot of the hill”. The journey from Phedi to the Thorong La Pass starts today. We will make a steep climb along a trail that is regularly used and easy to follow. However, problems may occur due to the altitude and snow, which can often make the crossing impossible if the pass is covered by snow.
It takes about four hours to climb up to the pass marked by chortens and prayer flags. As you reach the top, you will be rewarded with a magnificent view of the entire terrain from the top.
Your drive from Muktinath to Pokhara takes you through diverse landscapes. Along the way, you’ll pass through the apple orchards of Marpha, known for its delicious apple products, and the traditional Thakali village of Tukuche.
Enjoy a refreshing break at Tatopani, where you can relax in the natural hot springs. For those seeking adventure, a stop in Kushma offers the chance to experience one of the highest bungy jumps in the world.
The journey provides ever-changing views, from rugged mountains to terraced fields, with Annapurna and Dhaulagiri accompanying you along the way. Arrive in Pokhara ready to unwind by the serene lakeside.
A short 30-minute flight to Kathmandu, followed by a transfer to your hotel.
Approximately 3 hours before the scheduled flight, a representative from the Nepal Hiking Team will take you to the airport from where you will depart.
The Annapurna Circuit with Tilicho Lake Trek is a popular Himalayan adventure, combining the iconic Annapurna Circuit with a side trip to Tilicho Lake, a high-altitude lake, offering diverse landscapes and stunning mountain views.
The trek typically starts from Jagat or Dharapani, depending on the route, and usually takes around 14–18 days to complete. The trekking distance varies, approximately 160–230 km in total. The trek passes through several famous tourist destinations, such as Pisang, Manang, Tilicho Base Camp, Thorong La Pass (the highest point of the trek), and Muktinath, before finally ending in Pokhara.
The Tilicho Lake trek is the most prominent part of the Annapurna Circuit. The distance from Tilicho Base Camp to Tilicho Lake in Nepal is about 15–16 kilometers and takes approximately 7–8 hours to hike.
The trekking trail is steep, with frequent ascents and descents, and climbs along the side of a mountain, where yaks and deer can be seen grazing. Trekkers must walk at a high altitude of around 4,000–5,000 meters.
However, the distance from Tilicho Base Camp to Manang via Tilicho Lake is approximately 25 kilometers, with an elevation gain of over 1,200 meters. The route is about 12.4 miles long and takes approximately 8 hours to complete from Manang to Tilicho Base Camp.
Tilicho Lake is a high-altitude glacial lake located in the Manang district of Nepal, in the Annapurna range of the Himalayas. It is at an altitude of 4,919 meters (16,138 feet) above sea level. Exact coordinates of Tilicho Lake is 28°41′30″N 83°51′10″E. It's considered one of the highest lakes in the world and the largest lake in the Annapurna range. And also considered sacred by local people.
No, Tilicho Lake in Nepal isn't the highest lake in the world, though it is one of the highest altitude lakes and a popular trekking destination.
Trekking in the Annapurna region takes you to breathtaking altitudes, including Thorong La Pass (5,416m/17,769ft) and Tilicho Lake (4,919m/16,138ft). While these elevations offer stunning landscapes and an unforgettable experience, it’s important to be mindful of how your body adapts to the thinner air.
A well-paced ascent with proper acclimatization days—such as a rest stop (acclimatization day) in Manang. It helps your body adjust comfortably. Taking it slow, steady, and listening to your body ensures a smoother and more enjoyable trek.
At higher elevations, some trekkers might experience mild discomfort, like headaches, dizziness, or shortness of breath. These are common and usually manageable with proper rest and hydration.
If symptoms persist or intensify, descending to a lower altitude is the best solution. Local guides and teahouses are well-versed in assisting trekkers, ensuring safety and comfort.
Some trekkers choose to take medications like Diamox to aid acclimatization. However, our well-planned 16-day itinerary with gradual elevation gain is often the best preventive approach.
With the right preparation, good mentality—adequate hydration, a steady pace, and rest days—you can enjoy the Annapurna Circuit and Tilicho Lake while minimizing discomfort. The key is to be aware, not anxious, and to embrace the adventure at your own rhythm.
Along the Annapurna Region, you can expect a mix of local and international foods for breakfast, lunch, and dinner, with staples like dal bhat (rice and lentils) and momos (dumplings) readily available, alongside noodles, bread, and more.
Breakfast:
Lunch and Dinner:
Tips for Trekking Cuisine:
Consider high altitude: Be mindful of altitude sickness when eating at higher elevations. Opt for less spicy and lighter meals.
Hydration: Remember to drink plenty of water throughout the trek.
Vegetarian/Non-vegetarian: Both vegetarian and non-vegetarian options are readily available.
Food safety: Most teahouse restaurants cook fresh meals and have good hygiene standards.
On the Annapurna Circuit Tilicho Lake Trek, prioritize water purification through methods like boiling, using water purification tablets, or employing a water filter, while minimizing reliance on bottled water, which can have environmental consequences.
Most lodges and teahouses along the trek will offer boiled water for a small fee, which is a readily available and reliable option. While bottled water is available at lower altitudes, it's not a sustainable option at higher elevations and the Annapurna Conservation Area Project (ACAP) discourages it.
For safety, especially at higher altitudes, consider carrying purification tablets (our guide carries them along with other first aid kits) or a water bottle with a built-in filtration system to treat water from tap water, or safe water sources.
An Annapurna Circuit trek with a Tilicho Lake side trip in Nepal typically costs between $1400 to $1600 per person, depending on group size, tour operator, trip duration, and services chosen.
Costs are generally lower for larger groups as expenses are shared. The length of your trek (16-day Annapurna Circuit with Tilicho Lake, or longer itineraries) directly impacts the total cost.
With Nepal Hiking Team, the price for the Annapurna Circuit Trek with Tilicho Lake Hike is $1,600 per person, but we offer an all-inclusive price of $1,450 per person for groups of 2 to 4 trekkers. For larger groups of 3 to 6 people, the cost per person is $1,350, while for solo trekkers, the price remains $1,600.
This cost covers 15 nights of accommodation, including guest houses during the trek and hotels in Kathmandu & Pokhara, as well as meals during the trek (breakfast, lunch, and dinner) and breakfast while in Kathmandu & Pokhara.
Additionally, trekking permits and government taxes are included, along with the services of a licensed guide and porter.
The Annapurna Circuit with Tilicho Lake Trek is a challenging, strenuous trek requiring a high level of fitness, strong legs and stamina, including long days of hiking, steep ascents, descents, and crossing high mountain passes. You should start preparing with regular cardio (like running, cycling, or swimming), strength training (squats, lunges, and leg presses to build leg muscles), and altitude acclimatization (hiking, trekking, or stair climbing on nearby hills) months in advance. Practice with a backpack filled with gear to get used to carrying weight.
No, you don't need specific technical skills to complete the Annapurna Circuit Trekking with Tilicho Lake Trip, which is a moderately challenging trek focused on physical endurance and acclimatization rather than technical climbing. The trip doesn't involve scrambling, rock climbing, or using ropes, making it accessible to a wide range of fitness levels. If this is your first time trekking in high altitude or if you are concerned about your experience, it is advisable to get a professional companion (Guide). The Thorong La Pass, the highest point on the circuit trek, is not a technical ascent and does not require rope climbing or other special techniques.
Incorporating Tilicho Lake necessitates a detour from the main Annapurna Circuit route, adding approximately 3-4 days to the trek's duration and increasing the total distance. So, adding the Tilicho Trip to the Annapurna Circuit may increase the trek difficulty. Trekking to Tilicho Lake (4,919m or 16,138 feet) involves significant elevation gains, requiring acclimatization and making the trek potentially more demanding for those unaccustomed to high altitudes.
Read our genuine feedback from past travelers with Nepal Hiking Team sourced from TripAdvisor, Google, Facebook, and Trustpilot.
I just finished a three-week adventure in Nepal focused on the Annapurna Circuit, including Tilicho Lake and the Thorong-La Pass. I went solo with a licensed guide, Bibek, and a porter, and it was the best decision I could have made. We reached Thorong-La with perfect weather and not a single day felt wasted.
Why I recommend choosing a private guide from a reputable company, whether solo or with a partner:
About the porter: I hired one who carried most of my gear while I managed water, snacks, and essentials. Portering is demanding work, and many porters carry loads for multiple trekkers, so having one person dedicated to me made a big difference. It allowed me to move efficiently and even fit in short trail runs in village stops.
Efficiency and extras: On two occasions we combined trekking stages and used the extra time for unique side experiences along the route. Those additions became some of the most memorable parts of the journey.
Safety and altitude: Bibek’s pacing, hydration reminders, and daily checkpoints kept me safe and strong. We climbed gradually, slept low when needed, and pushed higher only when conditions were right. I never felt rushed, only well guided and confident.
Bottom line: If you are unsure, go with a trusted company, book a private guide, ask for Bibek if possible, and hire a porter. The logistics become simple, the food stays safe, the weather works in your favor, and what could be just a great trek turns into something truly unforgettable.
+
+
+
We just completed a 12-day trek through the Annapurna Circuit, and having Hari as our guide made the experience truly unforgettable! From start to finish, he went above and beyond to ensure we had the best possible time.
Hari was incredibly helpful and always made sure we felt comfortable and well-prepared. He took us on extra hikes at our request, accommodated our spontaneous plans, and was always clear about which costs were included and which were optional add-ons. This level of honesty and transparency made everything so easy and stress-free.
What really stood out was Hari’s energy and consistently positive attitude. He was not only friendly and approachable but also very attentive to our well-being. Both my girlfriend and I got sick during the trek, and Hari’s calm, careful approach made a huge difference. He ensured we had the right medications and took every necessary precaution to keep us safe and healthy. His experience and attention to the acclimatization process gave us real confidence as we gained altitude.
Toward the end of the trek, our group chose to skip the final hike from Muktinath to Jomsom. Hari quickly arranged a flight from Jomsom to Pokhara and even booked a hotel for us—all at no extra cost. He also made sure we had the best available rooms at each stop, which made a long and sometimes challenging journey much more comfortable.
Hari’s passion for guiding and his genuine care for his clients shone through every single day. We couldn’t have asked for a better guide and would highly recommend him to anyone looking to experience the Annapurna Circuit.
Our porters—both named Ram—were also fantastic. They greeted us each day with smiles and made sure our gear was always waiting for us at the next stop.
Thank you to Hari and the Rams for making this trek truly special!
After an unforgettable Everest Base Camp trek, we chose to book the Annapurna Circuit trek with Ganga ji and the Nepal Hiking Team—and once again, the experience was exceptional from start to finish. Everything was meticulously organized, beginning with the airport pickup, so we didn’t have to worry about a thing.
Our guide Bibek and porter Ratna were outstanding. They ensured we had the best possible accommodations at every stop and even went out of their way to accommodate our custom food preferences. Bibek was constantly attentive to our safety and well-being, making sure we enjoyed every moment of the journey.
I will definitely plan my next trek with Nepal Hiking Team and highly recommend them to anyone considering an adventure in the Himalayas. Ganga and his team are extremely professional and available 24/7 to assist with anything you need. For a stress-free and memorable trekking experience, Nepal Hiking Team is the way to go.
- Guided by Bibek Dhamala
We've had a fantastic experience with Nepal Hiking Team, and our guide, Suraj Shrestha, has been incredibly helpful, thoughtful, and encouraging throughout this challenging journey.
We feel very fortunate to have made it to both Tilicho Lake and Thorong La Pass, especially after the heavy snowfall the day before. Thanks to the team’s well-considered itinerary, we were able to conserve our energy and fully enjoy capturing the stunning scenery.
- Guided by Suraj Shrestha
Just finished my first Nepal trek on the Annapurna Circuit route. The 8-day hike was amazing — great weather, and our guide was super helpful and spoke fluent English. Our porter was really cheerful and supportive too.
We made it to both Tilicho Lake and Thorong La Pass safely. I’d definitely recommend booking a guide and porter — it makes a huge difference, especially at high altitude.
You can ask Nepal Hiking Team anything — they’ll sort it out for you, no worries.
The Annapurna Circuit with Tilicho Lake trek is a popular and challenging Himalayan trek in Nepal that combines the standard Annapurna Circuit with a side trip to a high-altitude glacial lake called Tilicho Lake, one of the highest lakes in the world, offering stunning views and diverse landscapes.
The Annapurna Circuit with Tilicho Lake trek typically takes around 14-18 days to complete, depending on specific itinerary, travel days, acclimatization, and trekking, and covers a distance of approximately 230 kilometers (145 miles). Our trekking itinerary also includes multiple rest days.
The best time to trek Tilicho Lake and Annapurna Circuit is during the spring (March to May) and autumn (September to November) seasons. These months offer the most favorable weather conditions with clear skies and mild temperatures.
For the Annapurna Circuit trek with a Tilicho Lake detour, you need two permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) card.
When applying for the permits, you'll need your passport, passport-sized photos, and the required fees. You can obtain these permits in Kathmandu or Pokhara. These permits are mandatory for trekking in the Annapurna Circuit region and must be shown at entry, checkpoint, and exit points.
All the required permits are arranged by us and the cost of permits are also already included in the trip package.
The highest point on the Annapurna Circuit with Tilicho Lake Trek is Thorong La Pass at 5,416 meters (17,769 feet), and Tilicho Lake itself is located at an altitude of 4,919 meters (16,138 feet).
After spending one night in Kathmandu, we will drive you early in the morning by private vehicle (Jeep) on an 8-9-hour journey to Jagat Village. According to our itinerary, Jagat is the official starting point of your 16-day Annapurna Circuit with Tilicho Lake trek.
Booking with us is an easy, hassle-free process. Booking procedure for Annapurna Circuit with Tilicho Lake Trek.
To confirm, send a 20 % deposit and a photocopy of your passport. The remaining payment can be paid upon arrival in Nepal (either by card or in cash).
To cancel your ACT with Tilicho Lake trip package, all you have to do is send us a trip cancellation request. And then we will proceed with your cancellation process.
As for the refunds, we apologize for informing you that 20% of the deposit made to confirm your booking will not be refunded. This amount will be considered a cancellation fee.
We strongly encourage our clients to postpone the trip rather than cancel it. Choose a convenient upcoming date, and please inform us 2 weeks before your trip departure date.
Once you have completed the required booking process and paid the deposit of your Trip, we will send you a confirmation letter via email.
Along with the confirmation mail you will find the details of your Nepal trip, including the detailed day-to-day itinerary, included services, and other important information.
Yes, we do offer private trips to trekkers seeking a more personalized trekking experience with us in Nepal. If your trekking group consists of two or more people, there's no additional cost for booking a private trip. The private trips are available year-round and offer flexibility without following the fixed departure dates listed above.
For solo travelers requesting a private trip, additional costs will apply.
Yes, we do accept last-minute bookings. However, this depends on the availability of guides, accommodation around Annapurna Region, etc. During the peak seasons, the trails get busy and crowded and it is difficult to arrange accommodation.
According to the Nepal Government’s policy, citizens of the listed 12 countries, such as Afghanistan, Ghana, Cameroon, Iraq, Ethiopia, and others, must obtain a Tourist Visa from their respective countries before arriving in Nepal. The rest of the nationalities will have a visa-on-arrival.
You will need to fill out an online form for the visa before arriving in Nepal. Please ensure your passport has at least six months of validity with blank pages for visa stamps.
Check out our blog on Visa Information for further details.
Yes, we, Nepal Hiking Team, provide free airport-to-hotel transfer services on arrival. One of our NHT representatives will be there at the Airport (Tribhuvan International Airport), holding our Nepal Hiking Team pamphlet. They will welcome you with a garland and take you to your hotel (WoodApple Hotel & Spa or Similar) in a private vehicle.
After your trip ends, on the last day of your trip to Nepal and flight back to your home land, we will pick you up from your hotel and take you to Airport in a private vehicle.
Yes, we offer an online trek briefing before your arrival in Nepal via email or WhatsApp call if needed. Additionally, we will conduct an in-person meeting at your hotel in Kathmandu before the trek begins. During this session, we provide a detailed itinerary, discuss included services, meals, and transportation, and supply essential trekking equipment such as a duffel bag, sleeping bag, down jacket, and a map.
Yes, we can. Please send us your arrival details in advance so we can arrange airport pickup and hotel accommodation for you.
No, we do not arrange your international flights. You will have to book them yourself.
For your Annapurna Circuit and Tilicho Lake trek, travel insurance is mandatory due to the remote, high-altitude environment, potential for unexpected events, and the need for efficient medical evacuation if required.
A good travel insurance policy should cover the cost of medical evacuation, potentially including helicopter transportation in high-altitude situations, trip cancellations, baggage coverage and others. Travel insurance may also cover unexpected situations that require you to cancel or interrupt your trip.
There is no mandatory vaccination to trek in Nepal. CDC highly recommends a few vaccinations: hepatitis A and B, typhoid, tetanus, and measles.
If you have any medical conditions, consult with a doctor and please inform us when booking.
Nepal’s two most popular carriers are Nepal Telecom (NTC) and Ncell. You can buy these sim cards by providing your passport and a passport-size photo for registration.
To tackle the Annapurna Circuit Trek with Tilicho Lake, you need a good level of fitness, focusing on endurance and stamina, as it involves long days of hiking, steep ascents, and high altitude.
The trek involves long days of hiking, so you need to be able to walk for 6-8 hours a day. The trek reaches high altitudes, including Thorong La Pass (5,416 meters) and Tilicho Lake (4,919 meters), so proper acclimatization is crucial. Regular exercises like hiking with a loaded backpack, stair climbing or hill workouts, strength training, swimming, running, or cycling boost stamina.
While the Annapurna Circuit trek with Tilicho Lake is challenging, it's achievable even without prior trekking experience but it requires careful planning, a good guide, and acclimatization to high altitudes.
To prepare physically for the Annapurna Circuit trek with Tilicho Lake, focus on building stamina and strength through regular cardio and strength training, including hiking and stair climbing, for at least 2-3 months prior to your trek.
As of April 1, 2023, foreign trekkers are required to hire a licensed trekking guide for treks in Nepal. Hiring a guide and porter is highly recommended for the Annapurna Circuit with Tilicho Lake trek, especially for those less experienced, as they provide valuable navigation, safety, and cultural insights, making the journey smoother and more enjoyable.
However, we, Nepal Hiking Team, only organize guided treks and tours. If you book with us, it is already included in your trip package, and no additional cost needs to be paid for guides and porters.
The Annapurna Circuit trek, especially with the Tilicho Lake extension, involves significant altitude gains, reaching over 5,000 meters (16,404 feet) at Thorong La Pass and 4,949 meters (16,238 feet) at Tilicho Lake. This necessitates careful consideration of altitude sickness prevention.
Our guides will have First Aid kits with all the necessary medicines and medical equipment for the trek. You can ask your trekking guide to provide a Diamox if you feel unwell at higher elevations. It will help overcome altitude sickness.
If prescribed Diamox, follow your doctor's instructions regarding dosage and timing, which typically involves starting the medication 24-48 hours before your ascent and continuing for the duration of the trek.
Our guides are government certified, holding licenses from the National Academy for Tourism and Hotel Management (NATHM), established by the Government of Nepal in 1972. They have also completed the compulsory first-aid training to obtain their licenses, thus becoming expert professionals with years of experience in their field.
For your Annapurna Circuit trek with Tilicho Lake, pack for variable weather, including moisture-wicking base layers, insulating mid-layers (like a fleece jacket), and a waterproof outer layer, along with sturdy hiking boots, a first-aid kit, and a comfortable backpack.
Do not forget to bring your reusable bottles, personal medical kits, water purifying tablets, and other toiletries, including lip balms and wet wipes. Energy bars and snacks are a must to replenish your energy levels on the trails.
Yes, you can buy a wide variety of trekking items in Kathmandu, particularly in the Thamel area, which is known for its abundance of shops offering hiking and trekking equipment.
You can get a range of quality trekking gear, from reusable water bottles, duffle bags, boots, down jackets, sleeping bags, etc, at excellent prices.
Yes, we have some essential trekking gear for our trekkers, which must be returned at the end of the trip. They are 4-season sleeping bags (-20ºC), Down jackets (-20ºC), and a duffel bag (70 liters).
We also have some gifts for you, including a cap, a t-shirt, an Annapurna Circuit with Tilicho Lake Trekking map, and a trek completion certificate with the highest elevation of the Annapurna Circuit Trek with Tilicho Lake trip mentioned. Please remember that we do not provide any other gear.
Porters typically carry a combined load of up to 25 kg (55 lbs) for two trekkers, meaning each trekker's luggage should ideally weigh around 12.5 kg (27.5 lbs) or less.
The 16-day trek includes two nights’ accommodation with breakfast at a 3-star hotel in Kathmandu and one night’s accommodation with breakfast at a 3-star hotel in Pokhara. During the trek, you will stay in the best available twin-sharing rooms at teahouses in Jagat, Dharapani, Chame, Pisang, Manang (2 nights), Tilicho Base Camp, Siri Kharka (2 nights), Yak Kharka, and Thorong Phedi before crossing Thorong La Pass and reaching Muktinath.
The hotels in Kathmandu and Pokhara offer attached bathrooms, TVs, 24-hour hot water, Wi-Fi, power, and other facilities. Full-board meals, including breakfast, lunch, and dinner with tea, are provided during the trek.
Our 16-day package includes a centrally located 3-star hotel in the Lakeside area of Pokhara. Whereas for Kathmandu, you will stay in a 3-star hotel, namely WoodApple and Spa or any similar hotel.
Yes, leave your extra bags at Kathmandu’s hotel and collect them when you return from your trek. This will make it easier for you and your porter. This service is free of cost for our esteemed guests.
You can extend your trip by having extra days in Kathmandu and Pokhara. We will arrange hotel stays for you accordingly. The hotel rates may vary depending on the location and facilities offered.
Many teahouses and lodges along the Annapurna Circuit route offer vegetarian and vegan options, with Dal Bhat (a staple Nepali dish of rice, lentil soup, and vegetables) being a common and nutritious choice. We also coordinate with teahouses, which are also able to accommodate gluten-free requests, so it's a good idea to communicate your needs in advance.
When booking your trek, it's crucial to inform us or guide about your dietary restrictions (vegan, gluten-free, etc.) so they can make the necessary arrangements.
We, Nepal Hiking Team, ensure that you receive freshly made, nutritious and hygienic food throughout the Annapurna Circuit with Tilicho Lake Trek. Trekkers can choose their meals from the provided menu according to their preferences.
Breakfast will be provided in Kathmandu (*2) and Pokhara (*1), while all meals (breakfast, lunch, and dinner) are included during the trek. We select the best lodges at each destination that serve freshly cooked, hygienic, tasty, and nutritious food.
The menu includes a mix of Nepali and Western dishes, featuring staples like dal bhat (rice and lentils), thukpa (Tibetan noodle soup), and fried rice, along with options like pizza and Tibetan bread. For the Annapurna Circuit trek, it is best to focus on high-calorie, easily digestible foods such as dal bhat, momos, and fried rice, while staying hydrated with water, tea, and soup. It is recommended to avoid dairy products, non-vegetarian food, alcohol, and caffeinated beverages.
A typical day on the Annapurna Circuit with Tilicho Lake (Tilicho Base Camp) Trek starts early in the morning with a hearty breakfast. Usually, we wake up around 6 AM, but on the main day of hiking to Thorong La Pass, we wake up at 4 AM for an early start. After breakfast, we begin our trek.
We hike for about 3-4 hours in the morning before stopping for lunch, usually around 12 or 1 PM. The afternoon walk is relatively shorter, lasting 2-3 hours, before reaching our destination at a teahouse or lodge for the night.
During peak season, teahouses are often packed, so we recommend ordering your food as soon as you arrive, as meals are served on a first-come, first-served basis. Since another day of trekking awaits, we encourage you to go to bed early, around 9 PM, to ensure a peaceful and restful sleep.
At dinner, your trekking guide will brief you about the next day's route and plan. In the evenings, you can also interact with locals, play cards, read, rest, or learn a few Nepalese words to enrich your experience.
Meals in Kathmandu and Pokhara (lunch and dinner) are not included, so trekkers need to cover these costs themselves. We recommend bringing enough personal expenses to cover meals in the cities, travel insurance, Nepal visa fees, additional snacks during the trek, drinks, tips for guides and porters, souvenirs, hot water, Wi-Fi, and electricity. For the trip, it’s advisable to carry around 25,000 to 30,000 Nepalese rupees as additional expenses.
Yes! If you have extra days in Nepal after completing your trek, you can explore various locations. We organize day tours in Kathmandu, Pokhara, and other popular destinations like Chitwan and Nagarkot. If you are flexible and wish to extend your trip, we can easily arrange additional tours for you.
The primary difference is the inclusion of Tilicho Lake. In the standard 14 day Annapurna Circuit Trek, trekkers bypass the detour to Tilicho Lake, focusing mainly on Thorong La Pass and the surrounding areas. By including Tilicho Lake, this trek adds a more challenging route, more dramatic scenery, and additional altitude, making the experience more adventurous and rewarding.
Yes, you can book a private Annapurna Circuit Trek with Tilicho Lake with us, Nepal Hiking Team, and we offer customized itineraries to suit your needs.
Explore their pre-designed itineraries to get an idea of the typical Annapurna Circuit with Tilicho Lake trek route and duration. Reach out to us directly via email ([email protected]) or our contact form to discuss your specific requirements and request a private, customized itinerary.
Unlike fixed group departures, private trips are available year-round, allowing you to set your own schedule and travel at leisure.
Private trips work best for couples, families, and elderly travelers. The itinerary is more flexible and relaxed, allowing you to walk at your own pace and enjoy a holiday tailored to your needs.
For solo travelers, additional costs will apply for a private tour.
While the Annapurna Circuit and Tilicho Lake trek offers mobile coverage in many areas, particularly in villages and at lower altitudes, network reception can be weak or non-existent in remote areas and higher altitudes, especially when crossing passes like Thorong La.
Ncell and NTC sims provide good mobile coverage. These SIM cards cover almost every spot, but after Pisang, the reception gets sketchy. In remote areas, NTC has better coverage than Ncell.
Inform your loved one of your route and expected return date; this is important for safety, and it's good to have a backup plan in case of emergencies.
Yes, while you can generally find Wi-Fi in teahouse lodges along the Annapurna Circuit, be aware that the connection speed and reliability can be slow and unreliable, especially at higher altitudes.
The quality and speed of internet connections can be slow and unreliable, particularly in remote areas like Thorong Phedi and Tilicho Base Camp.
Yes, there are ATMs in places like Chame, Manang, Muktinath, and Jomsom. However, it's better not to rely on ATMs to withdraw cash as most of the time they are either out of cash or shut down due to technical issues.
It's better to get the local currency from Kathmandu or Pokhara. You can use your card (Visa, Mastercard, American Express) to withdraw money from any of the ATM kiosks or exchange foreign currency for Nepalese rupees at one of the money exchange centers in Thamel.
For the Annapurna Circuit and Tilicho Lake trek in Nepal, you'll likely need a Type C, Type D, or Type M adapter as Nepal uses 230V with 50Hz power outlets, and these plugs are common there.
