The 10-day Langtang Valley Trek ventures into Nepal's spectacular "Valley of Glaciers,". It offers a diverse Himalayan adventure just 130 kilometers north of Kathmandu. This journey immerses in Tibetan Buddhist traditions, set against the backdrop of prominent mountains in the Langtang region.
Destination
Nepal
Duration
10 Days
Trip Difficulty
Easy to Moderate
Activities
Trekking
Accommodation
Hotel/Lodges
Meals
Inclusive
Max. Elevation
5050m.
Group Size
Min. 1 Pax
Best Time
March-May & Sept-Dec
Top Experiences on the Langtang Valley Trek
Witness a breathtaking panorama of Langtang Lirung (7,227 m), Langtang Ri (7,205 m), Yala Peak (5,520 m), and Shishapangma (8,027 m) from Chorkari Ri's summit (5,050 m)
Visit the Buddhist sanctuary of Kyanjin Gompa, resting at 3,870 meters with a stunning Himalayan backdrop
Explore the extraordinary biodiversity within Nepal's Langtang National Park (Nepal’s first Himalayan national park) ecosystem
Uncover sacred sanctuaries throughout Langtang Valley for an authentic mountain trek
Experience the Himalayas' most accessible adventure from Kathmandu, within a few footsteps
Connect with the vibrant customs, traditions, and daily lifestyle of the welcoming Tamang and Sherpa communities
Observe Himalayan yaks roaming freely across sweeping high-altitude fields surrounding Langtang village
Taste artisanal Swiss-style yak cheese crafted in Kyanjin Gompa
Langtang Trek Overview
The Langtang Valley Trek is one of the most incredible short adventures in Nepal. This trek offers a glimpse into the authentic culture of the Himalayas and the Langtang region. The journey through Langtang National Park is filled with snow-capped peaks, ancient monasteries, and traditional villages, accessible in just a few hours by road. It has stunning natural scenery, free from massive crowds, unlike other popular trekking routes.
Walking through thick rhododendron and bamboo forests, hopping across rivers, and ascending into high alpine meadows, an incredible journey is in its way. Then, reaching snow-covered peaks, meet welcoming Tamang and Langtapa people who rebuilt the entire Langtang village after the devastating 2015 earthquake. Visit traditional spots like the Lama Hotel and Ghodetabela before reaching the beautiful Kyanjin Gompa. This way, you can explore an ancient monastery, sample the local cheese, and enjoy fresh-baked treats. On the way, you can spot red pandas, Himalayan pheasants, musk deer, pika, langur monkey, and Danphe.
After starting from Syabru Besi, you can complete this basic route in about a week. Langtang Valley trek opens the door to mountain culture, untouched wilderness, and memories that'll last a lifetime in one of Nepal's most spectacular yet accessible destinations. This trek is moderately challenging and covers a distance of 75 to 80 km (47 to 50 miles), excluding a bus ride from Kathmandu to Syabrubesi.
Langtang Valley Trekking Route Overview
You’ll arrive at Tribhuvan International Airport, and then we will transfer you to your hotel for a relaxing start to your trip. This 10-day trek begins with a scenic drive from Kathmandu to Syabrubesi, the starting point of our trek. This Tamang village serves as a gateway to the Langtang National Park, established in 1976.
From Syabrubesi, the trek starts through diverse ecosystems that showcase the region's incredible biodiversity. Experience the genuine hospitality of mountain communities before arriving at the Lama Hotel (2,480m/8,136ft) for our first overnight mountain stay. Then, pass through Ghoda Tabela and Thangsyap to reach the rebuilt Langtang Village. The modern teahouses are a powerful symbol of community resilience in the aftermath of the 2015 earthquake.
The Trek has its final destination at Kyanjin Gompa (3,830m/12,566ft) via Mundu. This ancient Buddhist monastery serves as a base for exploring the area's hidden treasures. Visit the historic cheese factory from the 1950s that adds an unexpected European dimension to our Himalayan experience.
For those seeking additional challenges, trek to the summit of Tsergo Ri, also known as Chorkari Ri (5,050m/16,564ft). You’ll be able to see panoramic views of Langtang Lirung, Langshisha Ri, Kimshung, and Shishapangma, which span the Tibetan border. Then, trek back from Kyanjin Gompa to Lama Hotel. The following day, you’ll proceed to Syabrubesi. Finally, leave Syabrubesi and drive back to Kathmandu, bidding farewell to the Langtang region.
The Langtang Valley trek offers a profound insight into Tibetan culture and mountain life that has remained unchanged for generations. The Langtangpas welcome every trekker into their world with genuine warmth, sharing stories of survival and rebuilding. This trek represents their commitment to provide authentic mountain experiences that honor the landscape and the communities that call it home.
Alternative treks of the Langtang Valley Trek
Each Langtang region trail reveals its own spectacular story of towering peaks and timeless villages. The Langtang Valley Trek alternative is designed for trekkers seeking deeper connections with the Himalayas.
Langtang Trek with Gosainkunda
The 16-day Langtang-Gosainkunda combination transforms your mountain adventure into something profoundly spiritual. It takes you to the mystical Gosainkunda Lake, where it is said that Lord Shiva created this sacred body of water.
In this 16-day trek, you can see Gosainkunda Basin, which contains reservoirs such as Saraswatikunda, Gosainkunda, and Bhairab Kunda. This trek offers a comprehensive experience that combines the spiritual significance of Gosainkunda Lake with the scenic beauty of Langtang Valley.
Helambu Trek
The Helambu Trek offers a gentle introduction to Nepal's mountain world that's perfect for families with children or those taking their first steps into high-altitude trekking.
Over the next nine days, trekkers will travel through traditional Hyolmo villages, where time moves at a different pace. The highest point of this trek is Ama Yangri, standing at 3,771 meters.
From this viewpoint, you'll experience a 360-degree panorama of the Himalayas, with the Langtang, Dorje Lhakpa, Gaurisankar, and Jugal Himal ranges unfolding in all directions.
Tamang Heritage Trail
The Tamang Heritage Trail shows you through villages where the Tamang people have created vibrant communities in harmony with their surroundings.
This eight-day cultural immersion takes you deep into Langtang National Park, opening doors to authentic experiences with the Tamang communities. You'll share meals prepared over traditional fires, witness age-old crafts, and join in evening celebrations.
The Tamang people have called these mountains home for generations, and their warmth and hospitality transform every step of this journey into a genuine cultural exchange.
Langtang Trekking with the Best Operator in Nepal
After a decade of guiding trekkers, we've learned that the most memorable treks are about reaching summits while making connections along the way. At Nepal Hiking Team, our experienced guides are familiar with the trails and understand the stories these mountains have to tell.
We craft every Langtang Valley itinerary with your safety and comfort in mind. Through our acclimatization approach, we adjust your pace to match your body's needs, ensuring you can fully enjoy each day's discoveries without unnecessary strain.
When you trek with us, you're hiring guides and porters and joining a family that's passionate about sharing Nepal's wonders. Whether you need route advice, cultural insights, or simply want to share your excitement about the day's adventures, our team will always be there to support you.
Our commitment extends beyond getting you safely to your destination. We offer a transformative trek, leaving you with lasting photographs, memories, and a deeper appreciation for the remarkable people and places.
Detailed Itinerary
Day 01: Arrive at Tribhuvan International Airport Kathmandu, transfer to your hotel.
We welcome you to Nepal! One of our representatives will stand with a “Nepal Hiking Team” placard outside the Tribhuvan International Airport in Kathmandu. After that, we'll escort you to your hotel, where you can enjoy a welcome drink and check into your room.
Later, we'll have a trip briefing where our guide will share the route details and what to expect during your journey to the Langtang Valley. We collect your documents, including travel insurance and any outstanding balance payment. Our team also distributes duffel bags, warm down jackets, sleeping bags, Nepal Hiking Team t-shirts, a map, and a cap.
Tonight, you get to rest well and prepare for your incredible trekking experience in the Langtang.
Accommodation: Hotel
Day 02: Drive to Syabru Bensi (1,503m/4,931 ft). Duration: 7-8 hours drive, Distance: 130 km
You’ll begin your Langtang trek adventure early in the morning. Our guide will pick you up from your hotel and take you to the jeep or bus stop. As per your preference, you’ll make the journey to Syabrubesi by local bus or private jeep (at an extra cost) through the gateway to Langtang National Park.
The drive past traditional villages and mountain towns of Trishuli, Kalikasthan, and Dhunche offers mesmerizing views of the Langtang range. You'll encounter both rough, bumpy stretches and paved roads while travelling into the mountains. Finally, you’ll arrive at Syabrubesi, a riverside village sitting on the banks of the Langtang River.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 03: Trek to Lama Hotel via Bamboo (2,480m/8,136ft). Duration: 6 hours, Distance: 11-12 km
Leaving the village, you’ll trek up and later head down to the river. You'll cross a metal bridge and walk on a rough jeep track before taking a winding path that leads up to the Domen teahouse.
Our trail goes deep into a lush forest filled with oak and alder trees. You might spot langurs swinging above in trees while the Langtang River roars beside us. After a steep climb, we’ll reach Pahiro for a brief rest.
You’ll have lunch at Bamboo, a scenic riverside settlement where the mountain air makes every bite taste incredible. Later, you’ll continue toward the Lama Hotel, crossing another suspension bridge along the way. Tonight, you'll check into a cozy Lama Hotel guesthouse, situated at a high altitude.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 04: Trek to Mundu via Langtang Village (3,543m/11,624ft). Duration: 6 hours, Distance: 7-8 km
Today, you’ll head toward Mundu, passing the old mule train pit stop of Ghoda Tabela and Thagshyap village. From Ghoda Tabela onwards, you'll notice the scenery changing drastically.
Snow-covered peaks surround us while prayer wheels, mani stones, and prayer flags adorn the dry landscape. Then, you’ll pass through the rebuilt Langtang Village that was constructed after the devastating 2015 earthquake. The new village features brightly painted teahouses and lodges, showcasing the resilient spirit of the mountain people.
From Langtang Village, your walk to Mundu is easy and pleasant. Then, you’ll settle into a local teahouse for the night, enjoying spectacular views of Dorje Lakpa (6,966m), Langtang Lirung (7,234m), and Gangchenpo (6,387m).
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 05: Trek from Mundu to Kyanjin Gompa (3,830m/12,566ft). Duration: 3-4 hours, Distance: 6-7 km
After leaving Mundu, you’ll walk through the heart of Langtang Valley, Nepal, and reach Kyangjin Gompa at 3,830 meters.
You'll walk past the villages of Sindum and Yamphu, crossing another suspension bridge over the Laja Khola River. After a couple of hours, we arrive at Kyangjin Gompa, nestled below the snow-capped Langtang Lirung.
After reaching the settlement, you can explore at leisure. You can visit the ancient Kyangjin Gompa monastery, one of the most important Buddhist monasteries in the region. The famous Yak Cheese Factory is another highlight. It was established with the assistance of the Swiss government and produces the renowned Langtang Yak Cheese, made from local yak milk.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 06: Climb to Tsergo Ri (5,050m/16,564ft) or Kyanjin Ri, then return. Duration: 6-7 hours, Distance: 14 km
After waking up early in the morning, you’ll ascend to Tserko Ri (5,050m/16,564ft), the highest point accessible from Kyangjin Gompa. This challenging hike takes you to 5,050 meters, where altitude sickness becomes a genuine concern. You’ll have to take steady steps, breathe deeply, and stay hydrated.
Our trail passes the Langtang Lirung Glacier, which offers fantastic views of the towering Langtang Lirung peak. At the summit, you can view stunning panoramic views of Langshisa Ri, Kimsung, Changbu, Langtang Lirung, Dorje Lakpa, and Yala peaks.
For those preferring a gentler option, you can hike to Kyangjin Ri or Langshisa Kharka instead. These alternatives offer beautiful views without the extreme altitude gain. It will take us past yak pastures and grassy meadows surrounded by soaring white peaks. In the end, you can take a picture, enjoy the views, and then return to the village.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 07: Trek back from Kyanjin Gompa to Lama Hotel. Duration: 5-6 hours, Distance: 14-15 km
Today, you’ll retrace your steps and head back to the Lama Hotel. You'll cross the suspension bridge again as you head toward Langtang Village. Mani walls, prayer wheels, and stupas will continue to decorate your trail as you descend.
After walking past Ghoda Tabela, you’ll reenter the beautiful forest. Then, you need to hike past trekking lodges and another suspension bridge before finally resting at Lama Hotel, where the warmer air feels like a welcome embrace.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 08: Trek from Lama Hotel to Syabrubesi (1,503m/4,931ft). Duration: 5 hours, Distance: 11-12 km
On the final day of the trek, you’ll head down to Syabrubesi, the starting and ending point of our Langtang Valley Trek. It's a long day of descent past the small villages of Bamboo, Pahiro, and Domen, before arriving back where our mountain adventure began.
Your Langtang trekking journey through this remarkable valley comes to a close here. After this trek, you’ll always be able to recall your memories of red pandas, ancient monasteries, and the towering Langtang Himal.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 09: Drive from Syabrubesi to Kathmandu. Duration: 7 hours, Distance: 130 km
We’ll leave Syabrubesi and drive back toward Kathmandu, bidding farewell to the beautiful Langtang region. The vehicle rides past Langtang National Park and the villages of Trishuli as you return to the capital. Upon arriving in Kathmandu, you'll check into your hotel.
For those interested in extending their adventure, we can discuss options such as the Tamang Heritage Trail or the Gosainkunda Lake Trek during the journey.
Meals: Breakfast and Lunch Included
Accommodation: Hotel
Day 10: Transfer from your hotel to Tribhuvan International Airport (TIA) for departure.
It's time to head home! Our guide will take care of the airport transfers and drop you off three hours before your scheduled departure time, allowing you to catch your flight on time. This time, you’ll return with unforgettable memories of your Langtang Trek adventure.
Meals: Breakfast Included
If the above Langtang Valley Trek itinerary does not meet your needs, we can design individualized travel plans based on your preferences and specifications.
In Kathmandu: Two nights in a comfortable 3-star hotel with breakfast. One night before the trek and one after.
During the Trek: Best available twin-sharing lodge for accommodation during the trek.
Meals
In Kathmandu: Breakfast is included at the hotel.
On the Langtang Trek: Three meals a day—breakfast, lunch, and dinner.
Tea or coffee is served up to three times daily.
Seasonal fruits are offered in the evenings or after dinner.
Transportation
Private transfers for all airport pickups and drop-offs
Ground transport between Kathmandu and Syabrubesi, by public bus (a Private vehicle incurs an additional cost of US$280 for round-trip).
Guide and Staff
Experienced Guide: You’ll be looked after by a licensed, friendly, experienced trekking guide and reliable porters with extensive knowledge of the Langtang region. Their food, accommodation, equipment, and full insurance are all covered.
Porter: One porter is assigned for every two trekkers. Each can carry up to 12 to 13 kg per person.
First Aid Kits: Your guide carries a first-aid kit, oximeter, water purification tablets, and altitude medicine throughout the trek.
Langtang Permits
Langtang National Park permit
Gear Provided
Trekking Gear: Use of a down jacket and sleeping bag during the 8-day Langtang trek
Rucksack: One duffel bag for packing your trekking gear
Souvenirs: A Langtang Valley trekking map, cap, and certificate at the end of the trip from Nepal Hiking Team
Other Inclusions
All necessary paperwork and government taxes are handled for you
Cost Excludes
Lunch and dinner while in Kathmandu.
Transportation by private vehicle to/from Syabrubensi incurs an additional cost of USD 280.00 for the round trips.
Travel insurance.
International airfare
Nepal entry visa fee
All kinds of cold drinks during the trek.
Hot showers during the trek.
Personal trekking equipment.
Wi-Fi/Internet access during the trek.
Tips for trekking staff and drivers.
Langtang Valley Trek Route Map
Langtang Valley Trek Video
Packing List
Langtang Valley Trekking Gear -2025
Main Trekking Gear
Duffel Bag (65 to 70 liters): We provide this. You’ll transfer your items into it when you arrive in Kathmandu before starting Langtang Trip. Porters will carry it during the trek. Your suitcase stays safe at the hotel.
Daypack (25 to 30 liters): You’ll carry this every day. It should hold your most frequently used items, such as a jacket, water, snacks, and any personal belongings you want during the walk.
Sleeping Bag (rated to minus 15 to minus 20 degrees Celsius): Provided for you. Nights get cold, especially in Kyanjin, Tsergo Ri, and higher sections. You can use this every night.
Down Jacket (rated to-15 °C to-20°C): Also provided. It keeps you warm in the early mornings, during breaks, and after sunset. You can wear during the hike from Kyanjin Gompa.
Trekking Poles: Helpful on steep ascents & descents, especially through the forest from Lama Hotel. Best for knee problems.
Water Bottle or Refillable System: Bring one or two liters of capacity. You can refill along the trail using natural springs, streams, or taps in Tamang villages.
Water Purification Tablets: We provide these, but feel free to bring your own if you have a preferred brand. They're easy to use and make spring water safe to drink.
Headlamp with Spare Batteries: Essential for early morning hikes like Tsergo Ri. Also used while the teahouses' lights are dim, power is cut, and while using the washrooms outside the teahouse.
Travel Adapter: Nepal uses multiple plug types (mostly C, D, and M). A universal adapter will work best with multiple ports and USB sections.
Dry Bags or Ziplocks: Useful for separating clothes and protecting electronics or documents from moisture. Also helpful during rain or high humidity days.
Clothing for Layering
Weather changes quickly in the mountains. Mornings and evenings are cold, but daytime walking is warm. Layers let you adjust as you go.
Trekking Shirts (three to four): Quick-drying and breathable shirts are best. Rotate them every few days.
Thermal Tops (two) and Bottoms (one): You’ll wear these in the evenings or while sleeping in the guesthouse. They’re especially useful above 3,000 meters.
Underwear (four to five pairs): Choose quick-dry fabrics. Enough to rotate without carrying too much.
Sports Bras (two to three): Comfortable and supportive for long hiking days.
Fleece Jacket: This is your main mid-layer for cold mornings or relaxing at the lodge.
Waterproof Shell Jacket: Important even in dry months. Sudden showers are possible, especially near the forested areas of Langtang National Park.
Rain Pants: Useful between Syabrubesi and Lama Hotel. Forest areas tend to hold moisture and occasional rain.
Windproof Jacket: A light shell helps on open ridge sections above Langtang Village where the wind picks up.
Fleece or Thermal Pants: Not essential in warmer seasons, but good to have if you're sensitive to cold. Especially helpful at night.
Trekking Pants (two pairs): Comfortable and durable. You’ll wear them every day.
Trekking Shorts (one pair): Optional for warmer days at lower altitudes, especially near Syabrubesi.
Clothes for Kathmandu (one outfit): One clean set is enough. A shirt and pants for walking around town or going out to eat.
Quick-Dry Towel: Some lodges don’t provide towels. Bring your own for comfort.
Small Cloth or Wipe: Optional, but useful for cleaning dust or sweat during the day.
Headwear and Handwear
Sun hat or cap: You’ll need this every day—sun feels sharp even in the forested sections.
Warm hat or beanie: Useful from Langtang Village upward, especially after sunset and early mornings.
Neck gaiter or buff: Good for cold air near Kyanjin and dusty stretches before Ghodatabela.
Sunglasses (UV protection): Essential above Langtang. Glare is strong near snow and open valleys.
Liner gloves: Keep your hands warm during morning climbs, especially before the sun hits the trail.
Warm gloves: Important if doing Tsergo Ri or trekking in October, November, or early spring.
Footwear and Socks
Trekking boots: You’ll walk on stones, roots, and sometimes wet ground. Make sure your boots feel good before you come.
Camp shoes or sandals: After the trek, your feet will want a break. These are for relaxing at the lodge.
Spare boot laces: If one snaps mid-trail, this saves you trouble. Small but important.
Wool socks (4 pairs): Dry socks matter. Change them daily to keep your feet warm and blister-free.
Liner socks (1–2 pairs): Good for long walking days. Helps avoid rubbing.
Gaiters: Only useful if it’s rainy or the trail is muddy in the lower forest.
Toiletries and Hygiene
Bring your own basics. Lodges are simple and may not have these.
Toothbrush and toothpaste
Small biodegradable soap or liquid wash
Wet wipes (some places won’t have hot showers)
Toilet paper (carry one roll, rest you can buy on the way)
Hand sanitizer (use before meals and after rest stops)
Sunscreen (SPF 50+, the sun is strong at altitude)
Lip balm with SPF
Moisturizer (skin gets dry in mountain air)
Blister plasters or tape
Nail clipper and small mirror
Feminine hygiene products (carry enough for the full trek)
Personal medications: Pack anything you take daily, including for allergies or asthma.
Electrolyte powder or ORS: Good after tough climbs or if you feel drained.
Altitude tablets: Provided by us. Use only when necessary.
Basic first-aid items: A few painkillers, band-aids, and something for headaches are enough.
Optional but recommended
Filter bottle or UV purifier: Good if you’d rather not use tablets. Easy to refill from local springs.
Power bank: Charging isn’t always free or available, especially higher up.
Snacks or energy bars: Nice to have something familiar during long days or early starts.
Camera or phone: You’ll want to capture the views, villages, and glaciers.
Earplugs: Lodges can be noisy. Helpful for a better night’s sleep.
Passport and insurance copies: Keep both digital and printed copies with you.
Nepali rupees in small notes: No ATMs after Syabrubesi. Bring enough for meals, tips, and small extras.
Know Before You Go
Langtang Valley Trek Cost
The cost of your Langtang Valley Trek can vary based on several factors, including duration, services, accommodations, and group size. Our comprehensive Langtang Valley package includes experienced guides, necessary permits, and comfortable accommodations throughout your journey.
We always recommend bringing 20,000 to 30,000 NPR in cash for additional expenses during your Langtang trip. This cost covers your items, extra snacks, drinks, and any spontaneous purchases you want to make.
When you choose our Langtang trekking packages, you're not only trekking but also supporting local communities.
Join us in the heart of the Himalayas, we can't wait to share our mountain home with you!
Langtang Village Post the 2015 Earthquake
The 2015 earthquake left an indelible mark on our hearts and the landscape of Langtang Valley. April 25, 2015, brought unimaginable devastation when a massive avalanche and landslide destroyed the original Langtang Village. We lost friends, neighbors, and fellow trekkers that day. Yak herders and their precious herds also lost their lives during the earthquake.
However, what makes this Tamang and Buddhist community special is that they rebuilt everything from scratch, incorporating all necessary safety measures. The new Langtang Village is situated near the original site, featuring improved facilities and modern amenities designed for trekkers. The surviving villagers have poured their hearts into creating better teahouses and homes. The incredible resilience of native people continues to inspire everyone who walks the Langtang Trek in Nepal.
Best Season for Langtang Valley Trek
Here are some of the most favourable seasons for Langtang Valley Trekking:
Autumn (September to November): During autumn, the temperature can range from 10°C to 20°C during the day. This is one of the best seasons for the Langtang Valley Trek. The skies remain crystal clear, offering you stunning views of the Langtang Himal range. You'll also experience Nepal's biggest festivals, such as Dashain and Tihar, during this season.
Spring (March-May): This season brings the lush forest to life with vibrant rhododendron blooms. You’ll experience a comfortable temperature ranging between 10°C and 20°C, and the longer days provide more time to take in the stunning mountain views. The meadows around Kyanjin Gompa are bursting with wildflowers, which can be truly beautiful.
Winter (December-February): During this season, heavy snowfall can occur at higher elevations, making the trek thrilling as temperatures drop below zero. Moreover, the temperature remains between 6°C and 9°C (42.8°F and 48.2°F) during the day and drops below 0°C (32°F) at night.
Summer/Monsoon (June-August): Heavy rainfall and fog can sometimes block the magnificent mountain views and make trails hazardous. However, if you prefer solitude and don't mind the weather challenges, this season offers a more secluded trekking experience. The temperature is 28°C, which is quite favourable for trekkers.
Langtang National Park - Buffer Zone of Nepal
Established in 1976, Langtang National Park is Nepal's first Himalayan national park, covering 1,710 square kilometers. This incredible park serves as a meeting point between the Palearctic and Indo-Malayan empire.
The biodiversity of Langtang National Park is a phenomenon. It is home to the red panda, snow leopard, and over 250 bird species. As you trek through different elevations, you'll witness changes in vegetation, such as subtropical forests with Sal, Chirpine, and Nepalese alder transitioning to temperate forests filled with rhododendrons, oak, and fir. Finally, you’ll be able to open up to alpine meadows at high altitude.
In 1998, a 420-square-kilometer buffer zone was established in this area to enhance conservation efforts. It reduces human-wildlife conflict while helping the local communities with conservation. It also provides sustainable income opportunities through tourism and community-based projects.
The Kyanjin Gompa of Langtang
Kyanjin Gompa is the soul of the Langtang Valley Trek and is known for its cultural immersion, culinary experiences, and panoramic views.
The monastery dates back to the 1700s, serving as a Buddhist sanctuary that overlooks the Kyanjin Valley. Every corner of this sacred space holds memories and reflects the strong Tibetan cultural influence that defines the region's character. The village name originates from "Kyan" (meaning "camel") and "Jin" (meaning "ribs"), inspired by a rock formation resembling camel ribs.
This 280-300-year-old monastery is inhabited by Tibetan Lama Tamang communities, who have preserved their traditions for generations. You can taste authentic yak cheese at the Kyanjin Cheese Factory, known to provide the best cheese in the entire Langtang area!
Activities That You Can Do Around Kyanjin Gompa:
Visit the historic monastery and the nearby elderly care home
Hike to Kyanjin Ri viewpoint for spectacular mountain views
Challenge yourself with the more demanding Tsergo Ri day hike
Take a leisurely scenic walk to the 7 Lakes
Watch free-roaming yaks (especially common since the 2015 earthquake)
Walk to the Glacier Viewpoint and Hydro Plant
Try ice climbing on local glaciers (requires professional guidance)
Attempt Yala Peak (5,732m), a non-technical climb needing permits and guides
For experienced climbers: Langshisa Ri (6,427m) requires a full expedition setup
Cross the challenging Kangja La Pass to Helambu (guide and camping required)
Langtang Valley Trek 5 days
We are often asked about completing the Langtang Valley Trek in just 5 days. It’s possible to trek in 5 days if you exclude travel days to and from Kathmandu, use private jeep transport, and maintain a rushed pace. However, we strongly recommend choosing our 10-day Langtang Valley itinerary instead.
Here's why:
You'll miss the subtle cultural experiences that make this journey memorable.
Rushing through the trek doesn't allow proper acclimatization.
Altitude sickness is a genuine concern at high-altitude locations, such as Kyanjin Gompa.
The 10-day itinerary gives you time to enjoy dal bhat with local families, explore side trails, and truly connect with the Tamang heritage trail culture.
Surprising and Interesting Facts of Langtang
Trekkers are surprised by many facts while trekking in the Langtang Valley for the first time. Here are some of the top surprising realities:
Yak Cheese Factory at 3,870m
Deep within Langtang National Park, where most trekkers expect nothing but rugged mountain terrain, there’s a fully operational Swiss-style cheese factory. This remarkable establishment, located at Kyanjin Gompa, produces some of the finest organic yak cheese found in the Himalayas.
No Flights Required, Just a Scenic Drive to Start
While the famous EBC trek requires a nerve-wracking flight to Lukla, your Langtang Valley trek begins with a seven-hour drive from Kathmandu to Syabrubesi. The route showcases terraced hillsides, rushing rivers, and traditional villages, setting the perfect experience for the trek.
Over 300 Years Old Kyanjin Gompa
Kyanjin Gompa is an ancient monastery that is represented as a testament to an enduring spiritual tradition. Over 3 centuries, it has welcomed pilgrims and travelers. The monastery's serene atmosphere and panoramic views of Langtang Lirung can help you create moments of profound tranquility.
Closest Himalayan Trek to Kathmandu
Trekkers are often amazed to discover that world-class alpine landscapes, glacier views, and 7,000-meter peaks lie just one day's drive from Kathmandu. The Langtang trek offers an incredible "short escape", making it perfect for those with limited time.
Chance to Spot a Red Panda in the Wild
You can discover the red panda between the Lama Hotel and the Ghodatabela harbors. These endangered mammals live in the bamboo-rich woodlands of Langtang National Park. Sharp-eyed trekkers and experienced guides occasionally witness these adorable animals, creating unforgettable wildlife encounters.
From Grief to Grace: A Valley’s Quiet Revival
The devastating earthquake in 2015 triggered an avalanche that buried Langtang Village entirely, leading to hundreds of people losing their lives. Today, the rebuilt Langtang village stands as a powerful symbol of human resilience and hope.
The reconstructed lodges, homes, and community spaces welcome trekkers with warmth and hospitality, demonstrating the spirit of the local Tamang people who call this valley home.
Home to Over Two Dozen Himalayan Peaks
From the majestic Langtang Lirung to the distant Shishapangma, the valley showcases jaw-dropping summits. These towering mountains create a 360-degree arena of snow-capped mountain ranges in the world. Some of the other most popular Himalayan peaks include Dorje Lakpa, Ganesh Himal, Langtang Ri, Yala Peak, Loenpo Gang, and Gangchenpo.
A Glacier Just a Few Hours From Your Teahouse
The Langtang Lirung Glacier is situated near Kyanjin Gompa, accessible via a straightforward half-day hike. You can walk from your teahouse to the edge of this ancient river of ice and take in the view.
Ancient Tamang Culture Feels Like a Living Museum
The Tamang Heritage Trail, which runs throughout the Langtang Valley in Nepal, preserves centuries-old Tibetan Buddhist traditions. This cultural immersion provides trekkers with authentic glimpses into highland life that has remained unchanged for generations.
One Trek, Countless Memories, Infinite experience
Mountains, monasteries, waterfalls, red pandas, artisanal cheese, and traditional villages - all these aspects are packed into our 10-day Langtang Trek itinerary. Most trekkers express amazement at the incredible variety offered by this accessible Himalayan journey.
The combination of natural beauty, cultural richness, and spiritual depth creates a trekking experience that satisfies a diverse range of trekkers.
Langtang Was "Discovered" by Following a Lost Yak
Local legend believe that this hidden valley was discovered while chasing a wayward yak through the mountain passes.
This origin story explains the valley's name: "Lang" (meaning "yak") combined with "Tang" (meaning "to follow"). The tale perfectly captures the sense of discovery that modern trekkers experience when first entering this spectacular valley.
Kyanjing’s Airport Exists, not Its Flights
There are traces of an abandoned airstrip near Kyanjin Gompa. This forgotten runway once served the valley before being abandoned due to insufficient demand and the challenging weather conditions of Langtang.
Before You Go: Langtang Valley Trek
Travel insurance? Read everything beyond the bold lines
Many trekkers discover costly exclusions after emergencies occur. Your coverage must include trekking above 5,000 meters, emergency helicopter evacuation from remote locations, and medical treatment within Nepal.
Hidden excess fees and complicated claim processes can give you a false sense of security. That’s why you should consider purchasing policies from reputable providers and carry both printed and digital copies throughout the trek.
Nepal visa rules are simple, but there's one key detail
Nepal's visa-on-arrival system can simplify your entry procedures. However, your passport must be valid for at least six months beyond the date of arrival and include at least one blank page.
Immigration officials routinely request confirmation of departure flights to verify planned exit dates. This simple requirement prevents potential entry complications for participants in the Langtang Trek in Nepal.
Water is everywhere, but drink it right
Bottled water can be extremely costly (NPR 300-400 at high elevations) and contributes to environmental waste management problems. Purification tablets, filter bottles, or lodge-boiled water provide safer, cheaper, and more sustainable alternatives. Proper hydration is essential for preventing altitude sickness during high-altitude sections of the trek.
Red pandas exist, and you shouldn't chase one
Wildlife encounters with red pandas near Lama Hotel or higher elevations can create magical moments, but you need to prepare for a respectful observation. These shy, endangered animals deserve undisturbed space and quiet photography from a distance.
Yaks, donkeys, and mules get the right of way, always
Whenever you see narrow trail encounters with loaded pack animals, you need to step toward the mountainside and not toward cliff edges. Right-of-way protocols ensure the safety of both humans and animals throughout the Langtang trekking experience.
The Langtang trail isn't crowded, but it isn't polished either
Authentic trekking means navigating yak dung, mud, slippery stones, and occasional small landslides. This trail helps you create a genuine connection with raw mountain environments. This authenticity makes the Langtang Valley Trek beautiful and utterly real.
Hike above 5,000 meters even if it's not Everest or Annapurna
The Langtang Valley Trek is technically less demanding than the Everest Base Camp trek, yet it still reaches an elevation of 3,800 meters, with optional climbs to Kyanjin Ri (5,050m/16,564ft). If you have a gradual ascent, maintain constant hydration, and pay attention to serious acclimatization, it can help prevent headaches or nausea.
Packing Light but Smart
Consider packing essential gear, including warm layers, sturdy footwear, and a sleeping bag rated to -10°C minimum. Packing power banks is necessary for having a reliable charging backup throughout the Langtang Valley Trek. You can also use wet wipes when hot water is costly.
Monastery Etiquette Matters
Spiritual sites, including Kyanjin Gompa, Langtang Gompa, and mani walls, demand respectful behavior. You should walk clockwise, remove your shoes before entering monasteries, and dress modestly to demonstrate proper respect for the Tamang and Tibetan Buddhist traditions.
Travellers‘ Reviews
Read our genuine feedback from past travelers with Nepal Hiking Team sourced from TripAdvisor, Google, Facebook, and Trustpilot.
We’ve been seriously impressed with the whole package from Nepal Hiking Team right from the first email. Ganga got back to us quickly with an itinerary and price that ticked all the boxes, and he was more than happy to tweak things—including giving us a bit of flexibility with our arrival in Kathmandu, which was ideal.
We were met at the airport and taken to the hotel we’d picked, where we met Ganga in person along with our guide, Hari (Gurung). Straight away, we were sorted with maps, a T-shirt, cap, duffel bag, and offered sleeping bags and down jackets if we needed them—really thoughtful touches.
And honestly, how lucky were we? Hari and our porter, Gakul, were absolute stars. Nothing was too much trouble for them, and they made sure the whole trek was as smooth and comfortable as it could be.
Things took a bit of a turn when I picked up a minor ankle injury at Kyanjin Gumpa. But even then, they handled it brilliantly. They arranged a horse to get me back to the road over two days, changed our overnight stops, and even got me to hospital in Dhunche without any fuss. Their support, good humour, and calm attitude made a stressful situation feel totally manageable—massive thanks to them both.
We’re already talking about coming back, and we’d 100% go with Nepal Hiking Team again—no hesitation. Who knows, maybe next time we’ll catch a glimpse of that elusive red panda 🤞
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- Excellent
Ms. MaddyandMark
9th Apr 2025
Great Trekking Company for Langtang Valley Trek
We just completed the Langtang Valley Trek with Nepal Hiking Team, and everything was so well organized! The company arranged our accommodation, transport, and three meals a day, making the trek completely stress-free. Our guide, Gokul, was fantastic—super friendly, spoke good English, and knew a lot about the area, always happy to answer our questions. Our porter, Kamal, was also great—he spoke good English and was a lot of fun to be around!
The Langtang trek itself was amazing, and we were lucky with the weather. What made it even more special was Gokul and Kamal, who went above and beyond to take care of us. We’d definitely recommend Nepal Hiking Team to anyone planning a guided trek in Nepal!
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- Excellent
Ms. Andy C
17th Feb 2025
Langtang Valley Trek 10 days
We had a fantastic trek up the Langtang Valley organised by Nepal Hiking Team. Ganga worked with our tight time frames and came up with a great itinerary.
The trek itself is challenging, and the altitude is not to be taken lightly, but with the dedicated work of our guides Asha and Porter Bikash, we made it up to Kanjin Ri, and the views were spectacular.
January is a great time to visit Langtang. Clear blue skies and cooler weather make for comfortable trekking and quiet trails, though it does get cold higher up overnight. However, the jacket and sleeping bag provided are of high quality.
I highly recommend Nepal Hiking Team and visiting Langtang in January.
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- Excellent
Mr. David Woodard
16th Jan 2025
Family Trek to Langtang Valley with Annapurna Base Camp
My husband and I spent a month in Nepal and had the opportunity of two treks with the Nepal Hiking Team. We started with the Langtang Valley Trek, which was an incredible "warm-up" to the Annapurna Base Camp (ABC) Short Trek. Please refer to the separate review for that amazing experience. After hiking above 16,000ft at the summit of Chorka Ri, we were well-prepared for ABC. This trek is a breathtaking loop up a 3,300-step staircase leading to several spectacular vantage points (hello, Poon Hill!) before a thrilling approach to the base of Machapuchare (Fishtail) and the Annapurna range.
Each day brought new and increasingly stunning views as we neared ABC. On finally arriving, we didn’t feel small but rather privileged to stand in awe of the mountains we had spent a week reaching. Reaching the base camp would have been enough. However, Nepal Hiking Team made it truly outstanding.
Our guide, Santosh, and porter, Sabin, flawlessly guided our experience. Their expertise in trekking strategy, topography, botany, and life made this the journey of a lifetime. Thank you, gentlemen. And a big thank you to Balaram and Ganga (the masterminds behind Nepal Hiking Team) for everything you do.
From your grateful clients, Dante & Caleb
- Excellent
Ms. Caleb
6th Jan 2025
Best Langtang Valley Trek - 10 days
My Langtang Valley Trek in November 2024 was genuinely a lifetime experience! Being a first-time trekker and solo traveler, I was both thrilled and slightly anxious about this adventure for my 30th. From my first interaction, though, I felt completely reassured. Ganga provided thorough, prompt information, and his expert suggestion of the Langtang Trek was truly invaluable.
My journey was made unforgettable thanks to the incredible team!
A MASSIVE shoutout to the best guide, Surya! He was absolutely exceptional, putting me completely at ease with his attentive care, including daily checks of my oxygen levels and pulse, and even bringing fresh fruit along the way! Other trekkers were in awe of the care I received, which truly highlights Surya’s vast knowledge, experience, and dedication. When I asked to adjust the itinerary, he kindly made it happen. He also recommended the best dishes at every stop, and I stayed healthy the entire time! This was so important to me, and I’m incredibly grateful.
Another huge shoutout to the best porter, Raum! He was genuinely amazing, moving our gear each day with a kindness and thoughtfulness that made a real impact.
The trek itself was challenging but beyond rewarding, with stunning views around every corner. I’ll carry the memories of this journey forever, thanks to the exceptional care of Nepal Hiking Team, especially Ganga, Surya, and Raum: thank you for a journey I’ll treasure for life!
If you're reading this and considering any trek in Nepal, especially Langtang, don’t hesitate to book! There’s a reason Nepal Hiking Team is #1. And please feel free to reach out with any questions—I’m always happy to help :)
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- Excellent
Ms. Elise Yuan
12th Nov 2024
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Langtang Valley Trek FAQs
Why Nepal Hiking Team
Why should I choose Nepal Hiking Team for the Langtang Valley Trek?
We specialize in providing reliable and safe treks across Nepal, Bhutan, and Tibet with over 17 years of experience. Over the past few decades, we’ve served thousands of travelers with unparalleled trekking experience.
Here are some reasons to choose us for your Langtang Valley Trek:
Expert local guides with deep knowledge of Langtang trails, safety, and culture
All-inclusive service covering permits, accommodations, and meals
Small group focus (2 to 10) with extra guides for larger groups
Built-in acclimatization days and emergency plans on high-altitude treks
Transparent pricing with no hidden fees
Flexible private trips available year-round at no extra cost for 2+ people
24/7 support before, during, and after your trip
Over 2,300 five-star reviews on TripAdvisor, Google, Trustpilot, and Lonely Planet
Focus on sustainability and community-based tourism.
Our team is dedicated to ensuring your Himalayan adventure is both safe and memorable, with comprehensive support.
What is the group size for the Langtang Valley Trek? Is departure guaranteed?
On average, our Langtang Valley Trek accommodates eight trekkers (2 to 10 trekkers) for a more enjoyable trekking experience. Our dedicated team ensures your on-time departures.
We guarantee all departures and suggest alternatives during unfavourable situations such as natural disasters and political unrest.
Do I need a guide for the Langtang Valley Trek?
Yes! According to the new rule, all trekkers in the Langtang region are required to have a guide for their safety and well-being. This decision was made by the Trekking Agencies’ Association of Nepal (TAAN) and the Langtang National Park authorities.
Can solo travelers join a Langtang Valley Trek?
Yes. We welcome our solo trekkers to join the Langtang Valley Trek on all group departures. Even if you’re alone on your scheduled date, we’ll ensure to provide full support at solo trekking rates.
Arrival in Nepal & Visa Process
Can I get a visa on arrival in Nepal?
Yes, trekkers from most nations can get a visa at Tribhuvan International Airport. To do so, you need to complete an online form in advance and make payment either through cash or a card. Ensure that you have one blank page in your passport for a visa stamp and that it remains valid for at least six months after your arrival in Nepal.
Do you arrange airport pickup and drop-off services for my Langtang Trip?
Absolutely! We provide airport pickup and drop-off services for all trekkers. During the pickup, one of our team representatives will be standing with a “Nepal Hiking Team” placard outside the airport. When your Langtang trek ends, we’ll safely transport you to the airport, three hours before your flight time.
Where will I stay in Kathmandu? Can I upgrade the hotel?
We provide reliable accommodation facilities in 3-star hotels in Thamel, such as Woodapple Hotel & Spa. Yes, you can upgrade to 4- or 5-star hotels, as per your preference, for an additional cost.
How much does an extra night’s accommodation in Kathmandu cost?
You need to pay USD 45 (single) and USD 50 (twin or double) per night for an extra night’s accommodation in Kathmandu. This includes both breakfast and taxes. Our team can efficiently handle your reservation if you decide to arrive early or extend your stay after the Langtang trek.
Do I need travel insurance for the Langtang Valley Trek?
Yes, travel insurance is essential for all of our Langtang Valley treks. Make sure that your policy covers medical treatment, emergency helicopter evacuation, and high-altitude trekking. It’s better to choose a plan that covers lost or damaged baggage, trip cancellations, and delays.
How to reach Langtang National Park from Kathmandu?
The Langtang Valley Trek begins from Kathmandu, following a scenic 6- to 7-hour bus drive. After this, we’ll reach Syabrubesi. If you prefer comfort and flexibility, we can arrange a private jeep for an extra cost. However, you can travel by public bus for an affordable and local experience.
Booking, Deposit & Payment
How do I book the Langtang Valley Trek with you? Do I need to pay a deposit?
Please fill out your trip information and traveller details to book our Langtang Valley Trek. You can also provide flight and insurance details later when you have them. Make a 20% deposit to secure your payment, and your trip will be confirmed.
If I cancel my trek, will my deposit be refunded?
The 20% deposit is non-refundable. However, we provide our customers with full credit (with no expiry) for any future trips. Please email us about your cancellation request so we can process it accordingly.
Trek Difficulty: Who Can Trek?
How difficult is the Langtang Valley Trek, and what’s the maximum elevation?
The Lantang Valley Trek is a moderately challenging route due to varying terrain and altitude. The highest overnight stay is at Kyanjin Gompa (3,830m), with the option to hike to Tsergo Ri (5,050m) or Kyanjin Ri (4,773m) for panoramic Himalayan views.
What is the total distance covered during the Langtang Valley Trek?
The total distance covered in the Langtang Valley Trek is approximately 65 to 75 km (40 to 46 miles), starting from Syabru Bensi and returning to the exact location. Throughout this trek, you’ll travel through Lama Hotel, Langtang Village, Mundu, Kyanjin Gompa, and Tsergo Ri or Kyanjin Ri.
Is the 10-day Langtang Valley Trek suitable for first-time trekkers?
Absolutely! The 10-day Langtang Valley Trek is suitable for first-time trekkers. However, you need to be in good health and fit to maintain a good walking pace.
Is the Langtang Valley Trek suitable for children? Is there an age limit?
No! Over the decades, we’ve successfully guided trekkers from age 4 to 70. Your health and fitness matter more than age during the Langtang Valley Trek. However, trekker below 16 years can trek only in the presence of their parents.
Trekker’s Well-Being & Safety
What safety measures do your guides take on the Langtang Trek?
Our skilled guides have decades of experience in high-altitude trekking. They are well-equipped with a first aid kit and an oximeter to check your oxygen level. This way, we can closely monitor your health and address any early signs of altitude sickness.
If any trekker feels unwell along the way, we adjust their pace, provide extra resting time, or descend them as necessary.
Our guides are highly trained and capable of making informed decisions to ensure the safety and comfort of all trekkers. Additionally, we carefully choose reputable teahouses known for their cleanliness and reliability.
In the event of a serious emergency, we arrange helicopter evacuations as needed. These comprehensive safety measures are an integral part of every Langtang Valley Trek we offer.
Is there any risk of altitude sickness on the Langtang Valley Trek?
The risk of altitude sickness is low on the Langtang Valley Trek since most of the trail remains below 4,000 meters.
Our guides check on your well-being daily, promote adequate hydration, and adjust the walking pace as needed. We ensure sufficient acclimatization for those climbing to Tsergo Ri (5,050m), allowing time to make the journey safe.
Is Langtang safe after the 2015 earthquake? How is Langtang Village now?
Yes! Langtang is regarded as a safe destination for trekking and tourism after the 2015 earthquake. The area has been reconstructed with new trails and reliable infrastructure. Although the original Langtang village was destroyed by a landslide, a new settlement has been developed at a safer location away from the impacted zone.
Which villages do we walk through during the Langtang Valley Trek?
The Langtang Valley trek leads you through villages such as Syabrubesi, Bamboo, Lama Hotel, Ghoda Tabela, Thangsyap, Langtang Village, Mundu, Sindum, Yamphu, and Kyanjin Gompa. At every stop, you can experience a blend of rich local culture and breathtaking scenery that makes your journey unforgettable.
Trek Preparation and Gear Packing
How do I physically prepare for the Langtang Valley Trek?
Begin training approximately 4–6 weeks prior to the Langtang Valley Trek in Nepal. Focus on building your fitness through activities such as stair climbing, jogging, and hiking while carrying a loaded backpack. It’s also a good idea to break in your hiking boots ahead of time to prevent blisters. Moreover, it’s equally important to prepare yourself mentally to develop the determination and resilience needed for the trek.
Who carries my main luggage on the trek? Is a porter provided?
Our well-equipped porter will carry the shared gear for two trekkers, with a maximum load of 25 kilograms. During the trek, you’ll only need to have a small personal daypack. Since the porter usually walks ahead, we recommend keeping your essentials, such as a water bottle, phone, camera, and energy bars, with you for the day.
Can I store my extra luggage in Kathmandu before the trek?
Yes, you can leave your extra luggage in the hotel’s secure locker in Kathmandu at no cost. You can get your bags once you return from the mountains. This allows you to trek with just the essentials, making your Lantang Valley Trek journey hassle-free.
Do you provide any trekking gear for use during the Langtang trek?
Yes, we provide essentials such as a duffel bag, a down jacket, and a sleeping bag, which are suitable for temperatures as low as -15°C. Moreover, you’ll also get a complimentary t-shirt, cap, and hand map of the Langtang trek.
Accommodation and Connectivity
What types of accommodations are available on the Langtang Trek?
Local teahouses are available along the trail, offering basic twin-share rooms as part of our standard package. You can get attached bathrooms in some places, excluding the Lama Hotel or a few lower villages.
We can arrange a private room with advance notice and an additional charge. However, there’s almost no availability of private rooms during the peak season, so we suggest you make requests early.
Will I have to share a room during the trek?
Yes, you will need to share a room with people of the same gender during the Langtang Valley trek, unless you have made a private booking.
Is electricity available on the Langtang trekking route?
Yes, electricity is available at most tea houses. However, it can be limited in higher altitudes as electricity is powered by solar energy. We recommend carrying a power bank and a headlamp to avoid issues caused by unexpected power outages. Even if electricity is available, you still need to pay a small fee to charge your device.
Can I use Wi-Fi on the Langtang Valley Trek? Is there mobile connectivity?
Yes, Wi-Fi is available at most teahouses throughout the Langtang Valley Trek for a small fee. Mobile networks like Ncell and NTC also provide coverage in many areas, but it can be inconsistent. You can use both a local SIM card and the teahouse Wi-Fi to connect with your loved ones and essential clients.
What basic facilities can I expect during the Langtang Trek?
Some of the basic facilities you can expect during the Langtang Trek are listed as follows:
Reliable teahouses with basic rooms, warm meals, and hot drinks
Wi-Fi and charging points
Hot showers
Small shops selling snacks and daily necessities
Meals and Drinking Water
What kind of food is available on the Langtang Trek?
The teahouse menu features a diverse range of cuisines, including Nepali, Indian, Italian, and Chinese. All of these meals are prepared on the spot to energize you for high-altitude trekking. You can also enjoy desserts as per your preference.
Are vegetarian, vegan, and gluten-free meals available?
Yes, you can get vegetarian, vegan, and gluten-free meals throughout the Langtang Valley Trek. Please inform our guide if you have any food allergies. They will coordinate with teahouses and ensure you get a nutritious diet.
How is the drinking water on the Langtang Valley Trek?
There are several options available for drinking water. The most preferred option is using spring water after using the purification tablet provided by our guide. You can also carry a filtered water bottle or buy boiled water in teahouses. Trekkers can also purchase bottled water, but we strongly discourage this alternative due to its environmental impact.
Customization: Private vs Group
Can I customize my Langtang Valley Trek itinerary?
Yes, you can customize your Langtang Valley Trek itinerary to suit your pace and even include rest days. However, only private trip trekkers can customize their itineraries.
Can I combine the Langtang Trek with the Gosaikunda or Helambu trail?
Yes, you can combine your Langtang Trek with the Gosaikunda or Helambu trail as you wish. Moreover, the Langtang Gosaikunda Trek is a 16-day trek that allows you to explore Gosaikunda Lake from all sides, accompanied by a memorable hike to the Langtang Region.
Similarly, Helambu Trek is a 9-day trek where you’ll get a memorable reward through the popular viewpoint, Ama Yangri (3,771m)
How is the Langtang Trek different from the Everest Base Camp trek?
The Langtang Valley Trek is shorter, taking around 7 to 10 days, whereas the Everest Base Camp trek requires 12 to 16 days. That’s why the Langtang Valley Trek is suitable for trekkers with limited time.
Similarly, the Langtang Valley Trek has fewer altitude-related challenges, which makes it suitable for trekkers concerned about altitude sickness.
The Langtang route is famous for its quieter paths and intimate experience with nature and local culture. The EBC trek offers an iconic view of Mount Everest, Lhotse, and Nuptse, whereas the Langtang trek provides stunning views of Langtang Lirung.
How is the Langtang Valley Trek different from the Annapurna Trek?
The Langtang Valley Trek can be completed in 7 to 10 days, whereas the Annapurna Base Camp trek takes around 8 to 14 days.
Both the Langtang Trek and the ABC Trek are considered moderately complex. However, the ABC Trek is more challenging due to the extensive stone steps that require climbing throughout the route.
ABC Trek takes longer, allowing you to fully enjoy the natural beauty and cultural richness. However, Langtang offers you a condensed but equally rewarding experience. Annapurna Base Camp offers insights into the Gurung and Magar communities, while Langtang showcases Tamang culture and traditions.
Can I include a sightseeing day tour in Kathmandu after the Langtang Trek?
Yes! We provide Kathmandu Day Tour and Bhaktapur and Patan Day Tour for USD 120. During the Kathmandu Day tour, we’ll take you to a UNESCO World Heritage site in Kathmandu.
Similarly, on the Bhaktapur and Patan Day Tour, you’ll visit Nyatapola, Bhairabnath, Til Mahadev Narayan, Pottery Square, Durbar Square, Krishna Mandir, and the Patan Museum.
Is tipping expected on the Langtang Trek?
We suggest that you tip guides and porters at the end of your Langtang Trek as you part ways with them. You can tip them based on your budget, satisfaction, and quality of their service. Providing a tip is an efficient way to appreciate their hard work to ensure your comfortable journey throughout the trek.
While tipping isn't mandatory, it is customary and greatly appreciated by the local trekking staff who work hard to make your Langtang experience safe and enjoyable.
How much cash should I carry? Do I need Nepali currency? Are there ATMs on the trail?
We consider you to carry NPR 25,000 for mountain expenses such as Wi-Fi, showers, charging, and snacks. However, you may not be able to use ATMs throughout the Langtang Valley Trek as these machines can be offline. That’s why it’s better to withdraw cash from Kathmandu’s ATM and carry money.
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