14 Days
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From sunrise views at Poon Hill to a restorative natural bath at Jhinu Danda, this ABC trekking itinerary brings together the defining experiences of Nepal's Annapurna region. Some of the key experiences of the ABC Trek are mentioned below:
The Annapurna Base Camp Trek is one of Nepal’s most popular and well-loved trekking routes mainly because of it's varied landscapes, reliable teahouses, and established trail infrastructure create a comfortable journey while preserving an authentic Himalayan trekking experience.
Although shorter and longer variations of ABC trekking options are available, 14-day duration variation of ABC itinerary offered by Nepal Hiking Team gives the best balance of comfort, acclimatization, and deeper cultural immersion on Annapurna Sanctuary.
Annapurna Base Camp, at 4,130 meters (13,550 feet), is the ABC trek’s highest point, ultimate destination, and highest overnight stop.
The Annapurna Base Camp Trek is moderately challenging but suitable for beginners with good fitness, as it follows established trails and requires no technical climbing. You will encounter steady altitude gain, hike for four to eight hours each day, and travel across stone steps, suspension bridges, forest trails, and rugged mountain paths.
Spring (March to May) and Autumn (September to November) are the best trekking time for ABC, offering clearer mountain views, comfortable temperatures, and more reliable trail conditions.
The only permit required for this trek is the Annapurna Conservation Area Permit.
The Annapurna Base Camp journey begins in Kathmandu, followed by an overland bus transfer to Pokhara. From Pokhara, a private jeep transfer takes you to Hile, the starting point for Nepal Hiking Team's Annapurna Base Camp Trek itinerary.
14-day Annapurna Base Camp Trek covers approximately 85 kilometres (53 miles) of walking from Hile to Samrung, including the Poon Hill sunrise hike. The route follows Ulleri, Ghorepani, Chuile, Chhomrong, Dovan, Deurali, Machhapuchhre Base Camp, Annapurna Base Camp, Bamboo, and Jhinu Danda before the jeep transfer to Pokhara.
The trek starts with a steady ascent through Ulleri's stone steps to Ghorepani. An early hike to Poon Hill offers sunrise views across the Annapurna and Dhaulagiri ranges before the trail descends toward Chuile and continues to Chhomrong at 2,170 meters.
Beyond Chhomrong, the route passes through Lower and Upper Sinuwa, crossing bamboo forests and riverside sections en route to Dovan. As altitude increases near Deurali, the terrain becomes more rugged and alpine. The trail then moves through Machhapuchhre Base Camp before reaching Annapurna Base Camp.
The return retraces much of the Annapurna Sanctuary trail to Chhomrong before descending to Jhinu Danda, where natural hot springs offer a relaxing break after several days at altitude. A short walk leads to Samrung roadhead, followed by a jeep transfer to Pokhara and the final drive back to Kathmandu.
Nepal Hiking Team's 14-day Annapurna Base Camp Trek remains one of our most popular and well-loved itineraries. We also offer several alternative packages, each with distinctive features and experiences.
The shortest and fastest route to Annapurna Base Camp, beginning with a drive to Jhinu Danda.
The Annapurna Sanctuary Trek is a shorter, 11-day flight-based option for trekkers who want faster access to ABC.
Follow the same Annapurna Base Camp Trek itinerary during the ascent, then return directly to Pokhara by helicopter from ABC.
Nepal Hiking Team combines local expertise, experienced guides, and reliable support for a well-managed Annapurna Base Camp Trek. Our Nepal-based team arranges permits, transport, teahouses, meals, porters, and trek preparation, offering excellent value without compromising care. Trekkers consistently praise our hassle-free planning, dependable service, and well-organized support across leading travel review platforms.
Our dedicated team monitors your wellbeing, including oxygen levels at higher elevations, carries first-aid support, and follows clear evacuation procedures when needed. With sensible pacing, practical altitude awareness, and responsive coordination, we help you trek to Annapurna Base Camp with confidence.
Upon arrival at Tribhuvan International Airport, a Nepal Hiking Team representative holding a placard for NHT will welcome you and escort you to your hotel in Kathmandu.
At the hotel, during the pre-trek briefing, a representative from Nepal Hiking Team will introduce your guide and discuss in detail the ABC trail, weather updates, safety procedures, and logistics.
You will be provided with a Nepal Hiking Team duffel bag (70 L), a warm down jacket (rated to -15 degrees Celsius), and a sleeping bag (rated to -20 degrees Celsius). Additionally, you will receive a complimentary Nepal Hiking Team t-shirt, a baseball cap, and a detailed Annapurna Region trekking map.
Our representative will collect copies of your passport and travel insurance, if not already submitted, along with the remaining balance for the trip.
Stay at Woodapple Hotel and Spa or a similar category hotel in Kathmandu.
On the second day, your guide meets you at the hotel early in the morning (usually at 6:30 am) and escorts you to the tourist bus terminal for the overland journey to Pokhara.
The journey follows the Prithvi Highway through river valleys, terraced hillsides, forested slopes, and rural settlements, creating a gradual transition from the capital to Pokhara. After a 6- to 7-hour drive, you will arrive in Pokhara in the mid- to late afternoon.
Upon arrival, your guide will assist with hotel check-in. The remainder of the day is kept light with an optional walk around Lakeside.
Prithvi Highway is currently undergoing a four-lane expansion, with the Mugling-Pokhara section largely paved and widening works underway. Construction between Naubise and Mugling may result in occasional traffic delays.
Stay at Hotel Hidden Kingdom or a similar category hotel, subject to availability.
Note: You can avoid the long road journey by adding a 25-minute Kathmandu–Pokhara flight, with airfare costing USD 115 per person
Around 7:00 in the morning, after breakfast, we begin our overland transfer to Hile, the starting point of our Annapurna Base Camp trek.
Annapurna Conservation Area Permit is checked at Birenthanti.
From Hile, the trail ascends steadily on established stone paths toward Ulleri. This short but continuous climb marks the first sustained ascent of the Annapurna Base Camp Trek and sets the walking rhythm for the days ahead. Although the distance is relatively short, the trail's moderate uphill grade requires steady pacing.
The route follows well-maintained footpaths through terraced farmland and hillside landscapes. On clear days, Annapurna South first becomes visible from Ulleri, offering a rewarding introduction to the Himalayan scenery. An overnight stay has been arranged at a carefully selected teahouse in Ulleri.
Stay at New Annapurna Hotel in Ulleri Village.
Years of experience have shown that Hile is a fresh, practical trailhead. Starting from the previous ABC trailhead, Birethanti often requires walking along the main road, where vehicle traffic and noise degrade the trekking experience. Starting from Hile provides a quieter, safer, and more continuous trail environment from the first day of walking.
The day begins with a steady ascent from Ulleri toward Ghorepani, following forested mountain trails through one of the most scenic sections of the lower Annapurna region.
The route climbs gradually through dense rhododendron forests, especially vibrant in spring, with well-defined stone paths and shaded walking throughout the day.
Along the way, the trail passes through Banthanti (around 2,250 m) and Nangethanti (around 2,520 m), which serve as traditional rest stops with teahouses rather than full villages. These points provide natural breaks for lunch and acclimatization before the final climb toward Ghorepani.
The section is rated moderate in difficulty, with consistent uphill walking rather than steep or technical terrain.
On clear afternoons, views toward Annapurna South, Hiunchuli, and Machhapuchhre open up from around the village, while clear views of Dhaulagiri are typically reserved for the following morning’s hike to Poon Hill.
Upon arrival, time is available to rest and prepare for the early-morning ascent to Poon Hill the next day.
Stay at Hungry Eye Lodge in Ghorepani or similar, depending on availability.
Ghorepani sits on a forested ridge and has long served as an important resting point on trans-Himalayan trade routes. The name “Ghorepani,” meaning horse water, reflects its historical role as a watering stop for traders and pack animals.
The day begins early with a 45 to 60-minute ascent from Ghorepani to Poon Hill, reaching 3,210 meters in time for sunrise. Morning conditions are often cold, particularly in winter, and the climb is steady rather than technical. From the viewpoint, clear-weather panoramas extend across the Annapurna range, with reliable views of Dhaulagiri, Annapurna South, Hiunchuli, and Machhapuchhre.
Ghorepani Poon Hill is one of the most iconic highlights along the Annapurna Base Camp trek
After descending back to Ghorepani for breakfast, the trek continues eastward through dense forest trails toward Tadapani. The route crosses Deurali Pass at approximately 3,090 meters, followed by a long descent through rhododendron-covered slopes and shaded woodland paths. This section is predominantly forested, with limited interaction with settlements along the way.
The trail passes through Banthanti, a small lodge cluster located around 2,600 to 2,700 meters, before continuing toward the Tadapani ridge.
Rather than stopping at Tadapani, the route descends slightly to Chuile, where overnight accommodation is arranged. Due to multiple ascents and descents throughout the day, this section is considered moderately demanding despite the absence of technical terrain.
Stay at Rainbow Hotel in Chuile or similar, depending on availability.
The trek from Chuile to Chhomrong is a demanding but rewarding day, defined by significant elevation loss followed by a sustained climb. The trail first descends steeply through forested slopes toward the Kimrong Khola.
After crossing the suspension bridge over the Kimrong Khola, the trail climbs steadily and steeply toward Chhomrong. This ascent involves long stretches of stone staircases and requires steady pacing rather than speed. Although the overall distance is moderate, the repeated descent and ascent make this day physically challenging.
Chhomrong is widely regarded as the main gateway village to the Annapurna Sanctuary and is the largest permanent Gurung settlement on the route.
Beyond Chommrong, meat availability becomes increasingly limited and is generally discouraged in teahouses as the trail enters higher, more restricted zones of the sanctuary. The village offers well-established trekking lodges, stone-built houses, and clear views toward the surrounding hillsides.
Loud music is also prohibited after Chommrong.
Stay in Chhomrong at Hotel Panorama or similar, depending on availability.
Permits are checked for the final time at the Chommrong ACAP checkpoint.
The day begins with a steep descent from Chhomrong down to the Chhomrong Khola, one of the more demanding downhill sections of the trek, marked by long stone staircases. After crossing the suspension bridge, the trail climbs steadily through Lower Sinuwa and Upper Sinuwa, requiring sustained effort on uphill forest paths.
Beyond Sinuwa, the route enters the Modi Khola valley and continues through shaded bamboo and rhododendron forests. Walking becomes more gradual after the initial climbs, with Bamboo serving as a common rest or lunch stop depending on pace and trail conditions. The environment feels increasingly quiet and enclosed as the trail moves deeper into the sanctuary.
The final section follows the river valley to Dovan, where the night is spent in a teahouse. Although the altitude gain is moderate, this day is physically demanding due to the major descent and ascent earlier on the route. Our guides continue to monitor pace and overall wellbeing as the trek progresses toward higher elevations.
Stay at Dovan Guesthouse or similar, depending on availability.
Meat is not allowed from Chhomrong onward on the ABC trek.
Beyond Chhomrong, especially from Dovan, Deurali, Machapuchare Base Camp, and Annapurna Base Camp, fresh meat is not regularly transported due to the region's remoteness and religious beliefs.
The trek from Dovan follows the Modi Khola valley through a narrowing glacial corridor, gradually gaining altitude. Walking conditions change noticeably as the forest thins and the landscape becomes more rugged and alpine. Along the route, trekkers pass a small local shrine known as Pujinim Barah, a modest religious site.
After a rest and lunch stop at Himalaya, the trail continues toward Hinku Cave, set within a steep-sided gorge. This section requires careful footing due to rocky terrain and exposure. In late winter and early spring, the area is prone to snow accumulation and avalanche paths, while during the monsoon season, the primary risks are rockfall and trail washouts. Our guides continuously assess conditions and manage pace and spacing throughout this stretch.
Beyond Hinku Cave, the trail climbs gently to Deurali, located in a high-altitude valley beneath surrounding snowfields. Views here are close and dramatic rather than wide, with a clear sense of entering the upper Annapurna Sanctuary. Overnight stay is arranged in Deurali, where colder temperatures and thinner air signal the approach to higher elevations.
Stay at Panorama Lodge in Deurali or similar, depending on availability.
The day begins with a steady ascent from Deurali toward Machhapuchhre Base Camp at 3,700 meters. This section covers roughly 3.0 to 3.5 km and follows an open alpine valley, where the trail is exposed to wind and cold temperatures. Although technically straightforward, the combination of altitude, thin air, and moraine terrain makes this walk feel demanding.
From Machhapuchhre Base Camp, close-range views of Machhapuchhre dominate the valley, while the surrounding peaks of the Annapurna Sanctuary begin to encircle the route. Depending on the weather and group condition, a short rest or light refreshment is taken here before continuing onward.
The final stretch to Annapurna Base Camp takes approximately two hours and involves a gradual but noticeable altitude gain across glacial terrain. Walking conditions remain exposed, and cold temperatures are common, especially in the afternoon with winds. The challenge of this section primarily comes from altitude and environmental conditions rather than distance or technical difficulty.
Upon arrival at Annapurna Base Camp, trekkers are surrounded by a natural amphitheater of high peaks, including Annapurna I, Annapurna South, and Hiunchuli, with dramatic close-up mountain walls rising directly from the sanctuary floor. Sunset views are often clear and striking, making the evening at base camp a highlight of the trek. Overnight accommodation is arranged in a pre-booked guesthouse at Annapurna Base Camp.
Stay at Annapurna Sanctuary Guesthouse or similar, depending on availability.
The day begins with a descent from Annapurna Base Camp, retracing the route through Machhapuchhre Base Camp and back into the upper Modi Khola valley. As altitude decreases, the wide alpine basin gradually narrows, and cold, exposed terrain gives way to moraine paths and sheltered walking.
The trail passes through Deurali, Himalaya, and Dovan, with conditions becoming progressively warmer and more forested. While altitude-related fatigue reduces during descent, the long downhill sections place noticeable strain on knees and ankles, making careful foot placement and steady pacing important throughout the day.
Beyond Dovan, the route continues through dense bamboo and rhododendron forests as the landscape fully transitions back to lower-valley terrain. Weather conditions can vary, and the trail may be damp or muddy depending on the season. Our guides manage the pace and rest stops to ensure a controlled, comfortable descent.
By late afternoon, the trail reaches Bamboo, where overnight accommodation is arranged in a pre-booked guesthouse. This marks the end of the high-altitude section of the trek and offers a well-earned rest after a long descent.
Stay at Bamboo Guest House or similar, depending on availability.
The trek begins with a descent from Bamboo through forested trails toward Upper and Lower Sinuwa, gradually losing altitude before reaching the Chhomrong Khola. After crossing the river, the trail climbs steeply back up to Chhomrong, marking the day's most demanding ascent and often the most unexpected for trekkers.
Beyond Chhomrong, the route descends steadily through terraced hillsides and mixed forest toward Jhinu Danda. This section is less strenuous but requires careful footing on stone steps, especially in wet conditions. Overall, the day involves a mix of descent and ascent rather than a continuous downhill walk, so steady pacing is important.
Upon arrival in Jhinu Danda, accommodation is arranged in a pre-booked guesthouse. Later in the afternoon, a 20 to 25-minute downhill walk leads to the natural hot springs beside the Modi Khola. The soak offers welcome relief after several long trekking days, though the return walk back to the lodge involves a steep uphill climb that should be taken slowly.
Stay at Hotel Himalaya in Jhinu Danda or similar, depending on availability.
The trekking portion of the Annapurna Base Camp journey concludes with a short, low-altitude walk from Jhinu Danda to Samrung, the designated road-access pickup point. This final hike follows village paths and riverside trails, including a long, scenic suspension bridge over the Modi Khola. Although relatively easy compared to previous days, the trail remains uneven in places and should be walked with care.
At Samrung, a private jeep arranged by Nepal Hiking Team meets the group for the return drive to Pokhara. The journey takes approximately two to three hours, depending on road and traffic conditions, and marks the end of the trekking section of the trip.
Upon arrival in Pokhara, transfer to a pre-booked lakeside hotel. The remainder of the day is free to rest, enjoy the surroundings, or take a gentle walk along Phewa Lake, offering a comfortable transition back to city life after the trek.
Stay at Hotel Hidden Kingdom in Pokhara or similar, depending on availability.
Today, you return to Kathmandu by comfortable tourist bus, covering approximately 204 kilometres along Nepal’s main highway. The journey takes six to seven hours, depending on traffic and road conditions, with scheduled roadside stops for meals and refreshments. Views along the route include river valleys, terraced hillsides, and rural settlements, with occasional distant mountain scenery when the weather is clear.
Upon arrival in Kathmandu, a Nepal Hiking Team representative will meet you and assist with hotel check-in. Later the same day, you will receive a trek completion certificate issued by Nepal Hiking Team as a memento of completing the Annapurna Base Camp Trek.
Stay at Woodapple Hotel and Spa or a similar hotel
After breakfast at the hotel, you will prepare for your international departure, marking the completion of your 14-day Annapurna Base Camp trek with Nepal Hiking Team.
A representative from Nepal Hiking Team will transfer you to Tribhuvan International Airport (TIA) at least 3 hours before your scheduled flight, allowing sufficient time for check-in and departure procedures.
With photographs, shared moments, and lasting memories from the Annapurna region, you will bid farewell to Nepal and conclude your Himalayan journey.
Annapurna Base Camp is located at 4,130 meters within the Annapurna Sanctuary, a high-mountain basin enclosed by steep Himalayan walls. It is the official base camp of Annapurna I.
Nepal's ABC is situated on the South Face of Annapurna I, which rises to 8,091 meters, making it the tenth-highest peak in the world.
Discover more about the location of Annapurna and why it is considered dangerous.
From the base camp, you can clearly see Annapurna I, Annapurna South, Hiunchuli, Gangapurna, Gandharvachuli, and the sacred Machhapuchhre. Machhapuchhre has never been climbed due to its religious significance, which adds cultural meaning to the landscape.
Explore the world’s tallest summits in our detailed guide to the Top 15 Highest Mountains in the World.
The cost for trekking in the Annapurna Region depends on several practical factors, including trek duration, group size, service level, and accommodation availability along the trail. Nepal Hiking Team's guided 14-day Annapurna Base Camp package includes trekking permits, licensed guides, porters, all ground transportation, accommodation, and full-board meals during the trek.
In addition to the package cost, trekkers should budget NPR 20,000-30,000 for personal expenses.
This covers snacks, hot showers, device charging, Wi-Fi access, drinks, and small purchases along the trail.
Card payments are not accepted in the mountains, and ATM access is limited beyond Pokhara.
Learn about a detailed budget breakdown for trekking to ABC: How much does it cost to do the Annapurna Base Camp Trek?
Money spent on the trail supports family-run teahouses, local porters, and villages inside the Annapurna Conservation Area.
The Annapurna Base Camp trek can be done as a Group Joining or private trek, depending on your travel style and flexibility needs.
Private treks offer full flexibility. You can choose your own dates, adjust daily walking distances, and add rest days. This option suits families, friends, or trekkers who prefer a slower pace or specific itinerary adjustments.
We are committed to reliable long-term planning, and these proven seasonal patterns will consistently guide all our 2026, 2027, and future Annapurna Base Camp departures.
For the most up-to-date group availability and precise schedules, please refer to our [Fixed Departure Dates] page.
Accommodation on the Annapurna Base Camp trek is provided in local teahouses, which are simple mountain lodges run by local families. These lodges are designed for trekkers and prioritize warmth, meals, and rest over comfort features.
Up to Chhomrong, teahouses offer twin-sharing rooms with basic bedding.
Beyond Chhomrong, accommodation becomes more limited due to altitude and terrain. Rooms are often dormitory-style, shared with other trekkers, especially at Machhapuchhre Base Camp and Annapurna Base Camp.
Toilet facilities are mostly shared bathrooms. Both squat and Western-style toilets are available. Hot showers is available at higher elevations, yet they are not recommended during cold temperature.
Electricity along the Annapurna Base Camp trail is limited and largely relies on solar panels and small hydro systems. Power availability is affected by weather, especially at higher elevations where sunlight and water flow can be inconsistent.
Up to Chhomrong, charging points are sometimes available inside rooms. Beyond this point, device charging is usually available in shared dining areas and costs an additional fee per device or per hour. Carrying a power bank is strongly recommended.
Mobile network coverage is available on much of the lower trail, but signals become weaker as you move deeper into the sanctuary. Nepal Telecom generally provides the most reliable coverage in the Annapurna region, although complete signal loss is common near base camp.
Wi-Fi is available at some teahouses for a fee, but speeds are slow, and connections are unstable. Trekkers should plan to disconnect for extended periods, especially above Deurali.
Natural water sources are available throughout the Annapurna region, but untreated water is not considered safe for foreign trekkers. The safest option is to drink boiled water from teahouses along the route, usually for a small charge.
Trekkers are advised to carry a refillable water bottle and to use purification tablets, drops, or a filter bottle. Plastic bottled water is discouraged and restricted beyond Chhomrong to protect the Annapurna Conservation Area.
Maintaining personal hygiene on the trail requires preparation. Carrying hand sanitiser, wet wipes, and personal hygiene supplies helps manage conditions where running water is scarce.
The Annapurna Base Camp trail passes through villages mainly inhabited by Gurung and Magar communities. These villages are not tourist attractions but living settlements, where daily life continues alongside trekking traffic.
Trekkers are expected to dress modestly, especially in villages and teahouses. Revealing clothing is discouraged, and respectful behavior toward elders is important. A simple greeting of "Namaste" is widely appreciated and often opens the door to friendly conversations.
Beyond Sinuwa, meat is not served or carried. The upper sanctuary is considered sacred, and avoiding meat is a long-standing local practice that trekkers are expected to respect.
Littering is viewed as cultural disrespect as much as environmental harm. Trekkers should carry reusable items, avoid plastic waste, and dispose of trash properly throughout the route.
The Annapurna Base Camp trek covers approximately 150 km round trip, depending on the exact entry and exit points. The trail begins around 1,430 meters and gradually climbs to 4,130 meters at base camp, with frequent ascents and descents throughout the journey.
Most trekking days involve 8 to 12 km of walking, with an average duration of 4 to 7 hours. Some days feel longer due to stone staircases, suspension bridges, and continuous elevation changes rather than distance alone.
The most physically demanding sections are the long stair climbs between Tikhedhunga and Ghorepani, and the gradual ascent from Deurali to Annapurna Base Camp. Guides manage pacing carefully to balance effort, acclimatization, and recovery.
This trek is less about speed and more about consistency. Walking steadily, taking regular breaks, and maintaining rhythm matter more than fitness alone.
Foods and Meals on the Annapurna Base Camp trek are prepared fresh in teahouses along the route. The standard menu includes dal bhat, noodles, rice dishes, soups, and simple Western-style meals. Dal bhat remains the most reliable option at higher elevations due to its nutritional value and freshness.
Beyond Chhomrong, meat is not served because the Annapurna Sanctuary is considered sacred. This rule is strictly enforced, and trekkers are expected to comply.
Drinking water is available for purchase as either boiled or purified. Trekkers use refillable bottles and purification tablets, as plastic bottled water is restricted in the upper sections of the trail.
The Annapurna Base Camp trek reaches 4,130 meters and is considered moderate in difficulty. It offers easy access via Pokhara, lower overall costs, and a diverse landscape within a shorter timeframe. The route suits trekkers seeking a balance of altitude, cultural villages, forests, and close-up mountain views without requiring long acclimatization schedules.
The Everest Base Camp trek reaches an elevation of 5,364 meters and is more demanding in terms of both altitude and endurance. It requires flights to Lukla, longer itineraries, and careful acclimatization. The experience centers on high-altitude terrain, glacial valleys, and Sherpa culture, with Everest itself as the primary focus.
Learn more about the key differences in our detailed blog post: Annapurna Base Camp Trek vs. Everest Base Camp Trek.
The Annapurna Circuit trek is longer and more varied, reaching 5,416 meters at Thorong La Pass. It circles the Annapurna massif, crossing multiple climate zones, villages, and landscapes. This trek suits experienced walkers who want a longer journey, varied scenery, and a high mountain pass rather than a single base-camp destination.
Explore in detail the Annapurna Base Camp trek vs. the Annapurna Circuit trek in our detailed blog.
Read our genuine feedback from past travelers with Nepal Hiking Team sourced from TripAdvisor, Google, Facebook, and Trustpilot.
Our guide Govinda was professional, knowledgeable,our porter Bashu and very caring throughout the trek. They ensured our safety, shared useful information about the local culture and mountains, and always made sure we were comfortable.
I highly recommend the Nepal Hiking Team to anyone visiting the Annapurna Circuit. Thank you for the wonderful hospitality!
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+I had an amazing time trekking to Annapurna Base Camp with Nepal Hiking Team. The entire experience was enjoyable, well-organized, and truly memorable.
A special thanks to my guide, Arjun Dahal, who was absolutely fantastic—professional, friendly, and always supportive throughout the trek. My porter, Asbin Khadka, was also amazing and worked incredibly hard to make the journey smooth and comfortable.
I would highly recommend Nepal Hiking Team to anyone planning a trek in Nepal.
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We traveled Nepal for our honeymoon to complete the Annapurna Base Camp (ABC) trek over 9 days. We had many uncertainties at first, as Nepal is very different from our home country (Spain), and we weren’t sure what to expect from the challenge. Although we are athletic, we had never attempted a trek like this before.
Our guide, Milan Aryal, and our porter, Raj, made the entire experience far better than we could have imagined. They understood exactly what we needed at every moment—knowing when to engage, when to provide us space, and always staying close by for support. They were especially helpful and supportive during a difficult moment at base camp, which meant a lot to us.
Thanks to them, this journey became truly special and unforgettable.
We would highly recommend anyone considering this trek to choose Milan Aryal and Raj—they are an exceptional team.
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I did a 10-day Annapurna Base Camp trek, and it was absolutely magical. The Nepal Hiking Team organized everything perfectly, from airport pickup to food and accommodation throughout the trek, making the whole experience stress-free.
I chose a private tour, and my guide, Navaraj, was incredibly helpful and shared great insight into the region and local culture. The team was also very flexible and adjusted the itinerary to suit my preferences, even at the last minute.
I can only recommend Nepal Hiking Team, and I truly hope to return for another trek in the future.
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I loved trekking with Nepal Hiking Team so much that I returned for a third adventure, and once again the experience was exceptional. The owner, Balaram, did a fantastic job arranging every detail, adapting the trip to my preferences, and making sure I felt safe, comfortable, and well cared for throughout the journey. Everything was handled with great care and professionalism.
I specifically requested my guide, DB, who had previously led me on the Annapurna Base Camp trek, because he is truly outstanding. He patiently answered all of my many questions about Nepal, from history and culture to daily life, the economy, and the country’s progress and challenges. His deep knowledge and genuine passion for the mountains made the trek even more meaningful. We often found ourselves stopping in complete silence, simply taking in the views. Along the way, we also practiced Nepali, English, and French, which he speaks very well.
Langtang Valley itself is absolutely stunning. The mountain views are breathtaking, the rhododendron forests feel magical, and Gosaikunda Lake is incredibly peaceful. Trekking in December was ideal, with quieter teahouses and excellent weather. This trek once again reminded me why Nepal Hiking Team is such a special company, and I would highly recommend them to anyone planning a trek in Nepal.
If you want, I can make a slightly shorter version for a package highlight section or a more emotional version for a testimonial slider.
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We have been leading treks to Annapurna Base Camp since 2009. Our experienced local guides know the trail, the weather patterns, and the teahouses along the route.
We focus on sensible pacing, safety monitoring, clear communication, and reliable support from arrival in Kathmandu until your departure. Our team arranges permits, transport, accommodation, meals, porter support, and trek preparation so you can focus on enjoying the journey.
Whether you travel privately or join a small group, you will be supported by an experienced Nepal-based team. You can also read feedback from trekkers on TripAdvisor, Trustpilot, and Google.
Our Annapurna Base Camp group departures are kept small, usually with around six to eight trekkers and a maximum of ten trekkers.
However, for the private ABC trek, there is no limation of the no. of trekkers. Guides and assitant guides are mananged accordingly.
We operate confirmed scheduled departures. If you are the only traveler booked for a particular date, we still organize the trek at the applicable solo traveler price. (no extra cost is charged)
Travelers from most countries can obtain a tourist visa on arrival at Tribhuvan International Airport in Kathmandu. However, visa eligibility and entry requirements can vary by nationality, so please check the latest official requirements before travel.
Your passport should be valid for at least six months from your travel date and should have sufficient blank pages for immigration stamps. Completing the online visa application before arrival can help reduce time at the airport.
Yes, airport pickup and drop-off are included for travelers booking the Annapurna Base Camp Trek with us.
When you arrive at Tribhuvan International Airport, our representative will wait outside the arrival terminal holding a Nepal Hiking Team placard. At the end of your trip, we arrange your airport transfer according to your flight schedule, normally allowing enough time before departure. We ensure you reach airport 3 hours prior to your flight schedule.
Your package includes accommodation at a comfortable 3-star hotel in Thamel, normally Woodapple Hotel & Spa or a similar standard hotel, subject to availability.
If you prefer a higher category hotel, we can arrange a 4-star or 5-star upgrade at an additional cost. The final supplement depends on your preferred hotel, travel dates, and room availability.
An extra night in Kathmandu costs USD 45 for a single room or USD 50 for a twin or double room, including breakfast and applicable taxes.
During the pre-trek briefing, you will meet your guide and review the itinerary, weather conditions, safety procedures, trekking pace, and daily routine.
We will collect the necessary passport and travel insurance details for permits and safety records. Any remaining trek balance can also be settled during this meeting.
Your guide will check your equipment and explain what you need to carry in your daypack. We will provide the trekking gear included in your package, such as a down jacket, sleeping bag, duffel bag, trek map, and Nepal Hiking Team cap.
This is also the right time to ask final questions or inform us about dietary requirements, medical concerns, or special requests.
To book the Annapurna Base Camp Trek, complete our booking form with your travel details and personal information.
A 20% deposit is required to confirm your booking. Once we receive the deposit, we will secure your trek arrangements and send your booking confirmation.
You can pay the remaining balance after arriving in Kathmandu, before the trek begins.
The 20% booking deposit is non-refundable if you cancel your trek due to personal reasons, illness, injury, or unexpected circumstances.
However, we understand that plans can change. Your full deposit can be transferred to a future trip with Nepal Hiking Team, and the credit does not expire.
For more information, please read our risk-free booking policy.
For the Annapurna Base Camp Trek, we arrange all required ground transportation.
Airport pickup and drop-off in Kathmandu are arranged by private vehicle. Travel between Kathmandu and Pokhara is included by tourist bus.
From Pokhara, we use a private vehicle to reach the trek starting point and collect you after the trek ends.
The tourist bus normally departs around 7:00 AM. You should be ready by approximately 6:30 AM.
Your guide or our representative will assist with the transfer and bus arrangements. Departure times can change slightly depending on the transport provider and road conditions.
The standard 14-day Annapurna Base Camp Trek package includes tourist bus travel, but you can upgrade to a flight on request.
The Annapurna Base Camp Trek is considered moderately challenging. It does not involve technical climbing or mountaineering experience, but it requires good fitness and endurance.
You should be prepared for daily walks of around four to eight hours, long uphill and downhill sections, stone staircases, suspension bridges, uneven trails, and changing weather conditions. Beginners can complete the trek with proper preparation, a sensible pace, and a positive mindset.
There is no fixed upper age limit for the Annapurna Base Camp Trek. Suitability depends on your health, fitness, walking experience, and ability to manage altitude.
Children under 16 must travel with a parent or legal guardian. Families traveling with children should contact us before booking so we can recommend the most suitable itinerary and pace.
Start preparing at least six to eight weeks before your trek, especially if you are not already active.
Focus on walking, stair climbing, jogging, cycling, leg-strength exercises, and longer weekend hikes with a loaded daypack. Building endurance and leg strength will help you enjoy the uphill trails and stone staircases more comfortably.
Break in your trekking boots before arriving in Nepal to reduce the risk of blisters. Mental preparation is also important, as mountain weather, long walking days, and altitude can be tiring.
Yes, travel insurance is required for the Annapurna Base Camp Trek.
Your policy must cover high-altitude trekking up to at least 5,000 metres, emergency medical treatment, helicopter evacuation, and rescue services.
Please check the policy wording carefully before purchasing insurance. You will need to provide your insurance details before the trek begins.
Our guides are experienced, licensed, and trained to lead treks in the Himalayas. They carry a first-aid kit and an oximeter to monitor oxygen saturation at higher elevations.
Your guide will maintain a steady pace, monitor your wellbeing, and respond quickly if you show symptoms of altitude illness or exhaustion. They may recommend rest, slower walking, route adjustments, or descent when necessary.
In a serious emergency, we assist with helicopter evacuation arrangements. Evacuation depends on weather conditions, aircraft availability, medical need, and insurance authorization.
Yes, the Annapurna Base Camp Trek can be completed in summer and winter, but conditions are more demanding.
Summer, from June to August, brings monsoon rain, leeches, slippery trails, cloud cover, and a higher chance of road disruption or landslides. Winter, from December to February, can bring snow, ice, colder temperatures, and possible trail closures at higher elevations.
These seasons can still suit prepared trekkers who are flexible with the itinerary and understand that weather may affect the route.
Vaccination advice depends on your nationality, health history, previous travel, and current international health guidance.
Before traveling to Nepal, consult a qualified travel-health professional or your doctor. Make sure your routine vaccinations are up to date, and ask whether vaccines such as hepatitis A, typhoid, rabies, or others may be appropriate for your travel plans.
Walk slowly, maintain a steady pace, eat regular meals, sleep well, and drink enough water to stay normally hydrated. Avoid alcohol during the trek, especially as you move to higher elevations.
Do not try to rush the trail or ignore symptoms. Tell your guide immediately if you develop headache, dizziness, nausea, unusual fatigue, shortness of breath, or difficulty sleeping.
Our guides monitor trekkers at higher elevations and will recommend rest, slower pacing, or descent if altitude symptoms become concerning.
We provide one porter for every two trekkers. Each porter carries a maximum combined load of 25 kilograms.
You should pack around 10 to 12 kilograms of trekking gear in the duffel bag provided by us. Carry your daily essentials in a small daypack, including water, snacks, phone, camera, sunscreen, rain gear, and personal medication.
You can find a complete equipment list in the packing section of this page.
Important items include comfortable trekking boots, warm layers, a waterproof jacket, gloves, sunglasses, a sun hat, trekking poles, a reusable water bottle, toiletries, and personal medication.
Yes, you can leave your extra luggage at the Kathmandu hotel without charge while you are trekking.
We recommend carrying only the items needed for the trek and leaving suitcases, city clothes, and unnecessary valuables at the hotel.
Yes. After completing the Annapurna Base Camp Trek, Nepal Hiking Team will present you with a certificate recognizing your achievement.
Wi-Fi is available at many teahouses along the route, usually for an extra charge. However, the connection can be slow, unreliable, or unavailable at higher elevations and during poor weather.
You can purchase an NTC or Ncell SIM card in Kathmandu before the trek. Mobile coverage is available in many lower villages but becomes weaker as you enter the Annapurna Sanctuary.
Most teahouses offer device charging for an additional fee, commonly around NPR 200 to 500 per device. Prices and availability can vary by location.
Electricity at higher elevations may depend on solar power and can be limited during cloudy weather. Bring a fully charged power bank or spare camera batteries as a backup.
Single rooms may be available in Kathmandu, Pokhara, and some lower trekking villages for an additional cost.
Beyond Chhomrong, private rooms are limited and cannot be guaranteed, especially during spring and autumn. Even when you request a single room, you may need to share a room at higher elevations during busy periods.
Vegetarian meals are widely available throughout the trek. Vegan meals can usually be arranged with advance notice, although choices may be more limited in higher villages.
Gluten-free meals may be possible, but ingredient availability and cross-contact cannot be guaranteed in remote teahouse kitchens. Travelers with coeliac disease or severe food allergies should contact us before booking.
Please remind your guide about allergies and dietary requirements at the beginning of the trek so they can communicate with the lodge kitchens.
You should not drink untreated spring water during the trek.
Safe options include boiled water purchased from teahouses, filtered water, or refill water treated with purification tablets or drops. Your guide can provide water purification tablets for refill water.
Bottled water may be available in some lower villages, but it is not reliable throughout the route and creates unnecessary plastic waste. A reusable bottle or hydration bladder is the better option.
Yes, private Annapurna Base Camp treks can be customized according to your travel dates, fitness level, preferred pace, and interests.
You can add acclimatization days, shorter walking stages, hotel upgrades, extra sightseeing, or side trips such as Poon Hill. Customization is available for private treks, while group departures follow the fixed itinerary.
Yes, we can arrange guided sightseeing tours in Kathmandu before or after your Annapurna Base Camp Trek.
Popular options include Kathmandu Valley heritage tours covering Pashupatinath, Boudhanath, Kathmandu Durbar Square, Patan, and Bhaktapur. Please let us know your available dates and interests, and we will provide the current tour options and price.
Tipping is not compulsory, but it is a customary way to thank your guide and porter for their hard work and support.
Most trekkers offer tips at the end of the trek in Pokhara, before saying goodbye to the trekking team. The amount is entirely up to you and should reflect your satisfaction with the service.
We recommend carrying around NPR 20,000 to 30,000 per person for personal expenses during the trek.
This can cover Wi-Fi, hot showers, charging, snacks, drinks, laundry, souvenirs, personal purchases, and tips. ATMs are limited and unreliable in the mountain areas, so withdraw enough cash in Kathmandu or Pokhara before the trek begins.
