14 Days
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The Annapurna Base Camp Trek via Ghorepani Poon Hill enters the heart of the Annapurna Sanctuary, a natural amphitheater encircled by some of the central Himalaya's most prominent peaks. The route unfolds beneath Annapurna I at 8,091 meters, alongside Machhapuchhre, Annapurna South, Hiunchuli, Gangapurna, and surrounding glacier-fed walls.
This 14-day trek begins in terraced farmland and forested hills, gradually passing through rhododendron valleys, glacial rivers, and an alpine terrain near base camp.
The Annapurna Base Camp Trek is a moderate-grade Himalayan trek with steady altitude gain rather than technical difficulty. It suits trekkers who are comfortable walking 4 to 7 hours daily over varied terrain, including stone steps and mountain trails. With basic preparation and reasonable fitness, the route is achievable for first-time high-altitude trekkers while remaining rewarding for experienced hikers.
The best time for the Annapurna Base Camp Trek is from March to May and September to November, when weather conditions are stable, skies are clear, and trail conditions are most reliable.
The only permit required for trekking to Annapurna Base Camp is the Annapurna Conservation Area Permit (ACAP).
The Annapurna Base Camp Trek starts with arrival at Tribhuvan International Airport in Kathmandu, followed by a scenic six to seven-hour drive to Pokhara along the Prithvi Highway. The trekking route officially begins with a private jeep transfer from Pokhara to Hile, now recognized as the primary trailhead for the Annapurna Base Camp Trek.
The trek begins from Ulleri and continues to Ghorepani, a traditional mountain village where the route pauses for the night. An early walk to Poon Hill offers expansive sunrise views across the Annapurna and Dhaulagiri Ranges before the trail descends toward Chuile. The route then climbs gradually to Chhomrong at 2,170 meters, a key settlement and gateway to the Annapurna Sanctuary.
From Chhomrong, the trail passes through Lower and Upper Sinuwa, following shaded bamboo forests and riverside paths to Dovan. As altitude increases, the terrain becomes more rugged beyond the Pujinim Barah temple and Hinku Cave, leading to Deurali, the final settlement before entering the high sanctuary. An early start the following morning takes trekkers through Machhapuchhre Base Camp and onward to Annapurna Base Camp, where a natural amphitheater of surrounding peaks creates a full 360-degree panorama of the Annapurna Massif.
The return journey follows the same trail back through Chhomrong to Jhinu Danda, where trekkers can unwind at the natural hot springs. From Jhinu, a short walk leads to the roadhead at Samrung, followed by a jeep transfer back to Pokhara, marking the end of the trekking days. The journey then concludes with the return drive to Kathmandu, completing the circuit that began there.
While Nepal Hiking Team's 14-day Annapurna Base Camp Trek remains a classic itinerary, we also offer several alternative packages, each with distinctive features and experiences.
| Trip Name | Duration | Difficulty | Price (USD) | Key Feature |
|---|---|---|---|---|
| Annapurna Base Camp Short Trek | 11 Days | Moderate | $980 | A time-efficient route that skips the Ghorepani and Poon Hill loop to reach the Annapurna Sanctuary faster. |
| Annapurna Base Camp Heli Trek | 9 Days | Easy to Moderate | $2,250 | Includes a scenic 25-minute helicopter flight from Annapurna Base Camp to Pokhara, avoiding the long descent. |
| Annapurna Panorama Trek | 8 Days | Easy to Moderate | $710 | A lower-altitude trek focused on sunrise views from Poon Hill and traditional Gurung villages such as Ghandruk. |
The listed price is the per-person cost for two travellers, based on Nepal Hiking Team's standard package rates. Costs will be slightly higher for a solo traveller and lower for larger groups.
At Nepal Hiking Team, we run the 14-day Annapurna Base Camp Trek with experienced, licensed guides, reliable porters, and dedicated on-ground logistics support throughout the journey.
Each trek is carefully planned to balance pacing, elevation gain, and rest days, allowing gradual acclimatization as the trail moves from lower valleys into the Annapurna Sanctuary. Daily walking hours are balanced to suit different fitness levels, while our team manages all logistics on the trail, from accommodations to route coordination.
Whether you join a scheduled group or travel privately, the focus remains on safety, flexibility, and a well-paced trek to Annapurna Base Camp.
Upon arrival at Tribhuwan International Airport, a Nepal Hiking Team representative, holding a placard for NHT, will welcome you and escort you to your designated hotel in Kathmandu.
At the hotel, we will introduce your guide and give a pre-trek briefing covering the trek, travel routes, weather updates, safety procedures, and logistics.
After the discussion, you will be provided with a Nepal Hiking Team duffel bag, a warm down jacket (rated to -15 degrees Celsius), and a sleeping bag (rated to -20 degrees Celsius). You will also receive a complimentary Nepal Hiking Team t-shirt, a baseball cap, and an Annapurna Region trekking map.
For trekkers who arrive without personal gear, it can be bought or rented in Thamel. Moreover, during the briefing, you can ask any questions or confirm details to ensure clarity and confidence before departure.
Once the Annapurna Base Camp Trek plan is fully explained, our representative will collect copies of your passport and travel insurance for permits and safety records, along with the remaining payment for the trip.
After the meeting adjourns, you are free to rest and prepare for the long journey ahead.
On the second day, your guide meets you at the hotel in the early morning (usually at 6:30 am) and accompanies you to the tourist bus terminal for the overland journey to Pokhara.
The journey follows the Prithvi Highway through river valleys, terraced hillsides, forested slopes, and rural settlements, creating a gradual transition from the capital to Pokhara. The highway is currently undergoing four-lane expansion, with the Mugling to Pokhara section largely paved and widening works ongoing, while construction between Naubise and Mugling may result in occasional traffic delays.
After a 6- to 7-hour drive, you will arrive in Pokhara in the mid- to late afternoon.
Upon arrival, your guide will assist with hotel check-in. The remainder of the day is kept light with an optional walk around Lakeside. This allows you to rest and recover from road travel and to prepare for the start of trekking.
Note: You can avoid the long road journey by adding a 25-minute Kathmandu–Pokhara flight, with airfare costing USD 115 per person
Hile is used as a practical trailhead. Starting from the previous ABC trailhead, Birethanti often requires walking along the main road, where vehicle traffic and noise degrade the trekking experience. Beginning from Hile provides a quieter, safer, and more continuous trail environment from the first day on foot.
The ACAP is checked at Birenthanti.
From Hile, the trail ascends steadily on established stone paths toward Ulleri. This short but continuous climb marks the first sustained ascent of the Annapurna Base Camp Trek and sets the walking rhythm for the days ahead. Although the distance is relatively short, the trail's moderate uphill grade requires steady pacing.
The route follows well-maintained footpaths through terraced farmland and hillside landscapes. On clear days, Annapurna South first becomes visible from Ulleri, offering a rewarding introduction to the Himalayan scenery. An overnight stay is arranged in a carefully selected teahouse in Ulleri.
The day begins with a steady ascent from Ulleri toward Ghorepani, following forested mountain trails through one of the most scenic sections of the lower Annapurna region.
The route climbs gradually through dense rhododendron forests, especially vibrant in spring, with well-defined stone paths and shaded walking throughout the day.
Along the way, the trail passes through Banthanti (around 2,250 m) and Nangethanti (around 2,520 m), which serve as traditional rest stops with teahouses rather than full villages. These points provide natural breaks for lunch and acclimatization before the final climb toward Ghorepani.
The section is rated moderate in difficulty, with consistent uphill walking rather than steep or technical terrain.
Ghorepani sits on a forested ridge and has long served as an important resting point on trans-Himalayan trade routes. The name “Ghorepani,” meaning horse water, reflects its historical role as a watering stop for traders and pack animals.
On clear afternoons, views toward Annapurna South, Hiunchuli, and Machhapuchhre open up from around the village, while clear views of Dhaulagiri are typically reserved for the following morning’s hike to Poon Hill.
Upon arrival, time is available to rest and prepare for the early-morning ascent to Poon Hill the next day. An overnight stay is arranged in a teahouse at Ghorepani.
The day begins early with a 45 to 60-minute ascent from Ghorepani to Poon Hill, reaching 3,210 meters in time for sunrise. Morning conditions are often cold, particularly in winter, and the climb is steady rather than technical. From the viewpoint, clear-weather panoramas extend across the Annapurna range, with reliable views of Dhaulagiri, Annapurna South, Hiunchuli, and Machhapuchhre.
After descending back to Ghorepani for breakfast, the trek continues eastward through dense forest trails toward Tadapani. The route crosses Deurali Pass at approximately 3,090 meters, followed by a long descent through rhododendron-covered slopes and shaded woodland paths. This section is predominantly forested, with limited settlement interaction along the way.
The trail passes through Banthanti, a small lodge cluster located around 2,600 to 2,700 meters, before continuing toward the Tadapani ridge.
Rather than stopping at Tadapani, the route descends slightly to Chuile, where overnight accommodation is arranged. Due to multiple ascents and descents throughout the day, this section is considered moderately demanding despite the absence of technical terrain.
The trek from Chuile to Chhomrong is a demanding but rewarding day, defined by significant elevation loss followed by a sustained climb. The trail first descends steeply through forested slopes toward the Kimrong Khola, one of the most knee-straining sections of the route due to the sharp drop in elevation.
After crossing the suspension bridge over the Kimrong Khola, the trail climbs steadily and steeply toward Chhomrong. This ascent involves long stretches of stone staircases and requires steady pacing rather than speed. Although the overall distance is moderate, the repeated descent and ascent make this day physically challenging.
Chhomrong is widely regarded as the main gateway village to the Annapurna Sanctuary and is the largest permanent Gurung settlement on the route.
Beyond Chommrong, meat availability becomes increasingly limited and is generally discouraged in teahouses as the trail enters higher, more restricted zones of the sanctuary. The village offers well-established trekking lodges, stone-built houses, and clear views toward the surrounding hillsides.
Loud music is also prohibited after Chommrong.
Your permits are checked for the final time at the Chommrong ACAP checkpoint.
Overnight stay in Chhomrong.
The day begins with a steep descent from Chhomrong down to the Chhomrong Khola, one of the more demanding downhill sections of the trek, marked by long stone staircases. After crossing the suspension bridge, the trail climbs steadily through Lower Sinuwa and Upper Sinuwa, requiring sustained effort on uphill forest paths.
Beyond Sinuwa, the route enters the Modi Khola valley and continues through shaded bamboo and rhododendron forests. Walking becomes more gradual after the initial climbs, with Bamboo serving as a common rest or lunch stop depending on pace and trail conditions. The environment feels increasingly quiet and enclosed as the trail moves deeper into the sanctuary.
The final section follows the river valley to Dovan, where the night is spent in a teahouse. Although the altitude gain is moderate, this day is physically demanding due to the major descent and ascent earlier on the route. Our guides continue to monitor pace and overall wellbeing as the trek progresses toward higher elevations.
The trek from Dovan follows the Modi Khola valley through a narrowing glacial corridor, gradually gaining altitude. Walking conditions change noticeably as the forest thins and the landscape becomes more rugged and alpine. Along the route, trekkers pass a small local shrine known as Pujinim Barah, a modest religious marker traditionally respected by local communities rather than a major temple site.
After a rest and lunch stop at Himalaya, the trail continues toward Hinku Cave, set within a steep-sided gorge. This section requires careful footing due to rocky terrain and exposure. In late winter and early spring, the area can be affected by snow accumulation and avalanche paths, while during the monsoon season, the primary risks are rockfall and trail washouts. Our guides continuously assess conditions and manage pace and spacing throughout this stretch.
Beyond Hinku Cave, the trail climbs gently to Deurali, located in a high-altitude valley beneath surrounding snowfields. Views here are close and dramatic rather than wide, with a clear sense of entering the upper Annapurna Sanctuary. Overnight stay is arranged in Deurali, where colder temperatures and thinner air signal the approach to higher elevations.
The day begins with a steady ascent from Deurali toward Machhapuchhre Base Camp at 3,700 meters. This section covers roughly 3.0 to 3.5 km and follows an open alpine valley, where the trail is exposed to wind and cold temperatures. Although technically straightforward, the combination of altitude, thin air, and moraine terrain makes this walk feel demanding.
From Machhapuchhre Base Camp, close-range views of Machhapuchhre dominate the valley, while the surrounding peaks of the Annapurna Sanctuary begin to encircle the route. Depending on the weather and group condition, a short rest or light refreshment is taken here before continuing onward.
The final stretch to Annapurna Base Camp takes approximately two hours and involves a gradual but noticeable altitude gain across glacial terrain. Walking conditions remain exposed, and cold temperatures are common, especially in the afternoon with winds. The challenge of this section primarily comes from altitude and environmental conditions rather than distance or technical difficulty.
Upon arrival at Annapurna Base Camp, trekkers are surrounded by a natural amphitheater of high peaks, including Annapurna I, Annapurna South, and Hiunchuli, with dramatic close-up mountain walls rising directly from the sanctuary floor. Sunset views are often clear and striking, making the evening at base camp a highlight of the trek. Overnight accommodation is arranged in a pre-booked guesthouse at Annapurna Base Camp.
The day begins with a descent from Annapurna Base Camp, retracing the route through Machhapuchhre Base Camp and back into the upper Modi Khola valley. As altitude decreases, the wide alpine basin gradually narrows, and cold, exposed terrain gives way to moraine paths and sheltered walking.
The trail passes through Deurali, Himalaya, and Dovan, with conditions becoming progressively warmer and more forested. While altitude-related fatigue reduces during descent, the long downhill sections place noticeable strain on knees and ankles, making careful foot placement and steady pacing important throughout the day.
Beyond Dovan, the route continues through dense bamboo and rhododendron forests as the landscape fully transitions back into lower valley terrain. Weather conditions can vary, and the trail may be damp or muddy depending on the season. Our guides manage the pace and rest stops to ensure a controlled, comfortable descent.
By late afternoon, the trail reaches Bamboo, where overnight accommodation is arranged in a pre-booked guesthouse. This marks the end of the high-altitude section of the trek and provides a well-earned rest after a long descent day.
The trek begins with a descent from Bamboo through forested trails toward Upper and Lower Sinuwa, gradually losing altitude before reaching the Chhomrong Khola. After crossing the river, the trail climbs steeply back up to Chhomrong, marking the most demanding ascent of the day and often the most unexpected for trekkers.
Beyond Chhomrong, the route descends steadily through terraced hillsides and mixed forest toward Jhinu Danda. This section is less strenuous but requires careful footing on stone steps, especially in wet conditions. Overall, the day involves a mix of descent and ascent rather than a continuous downhill walk, which is why steady pacing is important.
Upon arrival in Jhinu Danda, accommodation is arranged in a pre-booked guesthouse. Later in the afternoon, a 20 to 25-minute downhill walk leads to the natural hot springs beside the Modi Khola. The soak offers welcome relief after several long trekking days, though the return walk back to the lodge involves a steep uphill climb that should be taken slowly.
Overnight stay in Jhinu Danda.
The trekking portion of the Annapurna Base Camp journey concludes with a short, low-altitude walk from Jhinu Danda to Samrung, the designated road-access pickup point. This final hike follows village paths and riverside trails, including a long, scenic suspension bridge over the Modi Khola. Although relatively easy compared to previous days, the trail remains uneven in places and should be walked with care.
At Samrung, a private jeep arranged by Nepal Hiking Team meets the group for the return drive to Pokhara. The journey takes approximately two to three hours, depending on road and traffic conditions, and marks the end of the trekking section of the trip.
Upon arrival in Pokhara, transfer to a pre-booked lakeside hotel. The remainder of the day is free to rest, enjoy the surroundings, or take a gentle walk along Phewa Lake, offering a comfortable transition back to city life after the trek.
Today, you return to Kathmandu by comfortable tourist bus, covering approximately 204 kilometres along Nepal’s main highway. The journey takes six to seven hours, depending on traffic and road conditions, with scheduled roadside stops for meals and refreshments. Views along the route include river valleys, terraced hillsides, and rural settlements, with occasional distant mountain scenery when the weather is clear.
Upon arrival in Kathmandu, a Nepal Hiking Team representative will meet you and assist with hotel check-in. Later the same day, you will receive a trek completion certificate issued by Nepal Hiking Team as a memento of completing the Annapurna Base Camp Trek.
Overnight stay in Kathmandu.
After breakfast at the hotel, you will prepare for your international departure, marking the completion of your 14-day Annapurna Base Camp trek with Nepal Hiking Team.
A representative from Nepal Hiking Team will transfer you to Tribhuvan International Airport (TIA) at least 3 hours before your scheduled flight, allowing sufficient time for check-in and departure procedures.
With photographs, shared moments, and lasting memories from the Annapurna region, you will bid farewell to Nepal and conclude your Himalayan journey.
Annapurna Base Camp lies at 4,130 meters within the Annapurna Sanctuary, a high-mountain basin fully enclosed by steep Himalayan walls. It is the official base camp of Annapurna I, which rises to 8,091 meters, making it the tenth-highest peak in the world.
What makes Annapurna Base Camp unique is its geography. Unlike many Himalayan base camps that sit at the end of a long valley, ABC is located at the centre of a natural amphitheatre. Trekkers stand surrounded on all sides by major peaks, creating a strong sense of immersion rather than a single viewpoint.
Discover more about the location of Annapurna and why it is considered dangerous.
From the base camp, you can clearly see Annapurna I, Annapurna South, Hiunchuli, Gangapurna, Gandharvachuli, and the sacred Machhapuchhre. Machhapuchhre has never been climbed due to its religious significance, which adds cultural meaning to the landscape.
Sunrise at Annapurna Base Camp is gradual and quiet. Because the sanctuary is enclosed, sunlight reaches the camp later in the morning, gradually lighting the glaciers and rock faces rather than arriving all at once.
This calm, enclosed setting is one of the trek's strongest emotional moments
Discover the top Highest peak in our elaborated blog - Top 15 highest mountains in the world.
The cost of the Annapurna Base Camp trek depends on several practical factors, including trek duration, group size, service level, and accommodation availability along the trail.
Shorter itineraries cost less, while longer routes with better pacing and added sections, such as Ghorepani-Poon Hill, typically cost more.
Nepal Hiking Team's guided Annapurna Base Camp package includes trekking permits, licensed guides, porters, all ground transportation, accommodation, and full-board meals during the trek.
In addition to the package cost, trekkers should budget NPR 20,000-30,000 for personal expenses.
This covers snacks, hot showers, device charging, Wi-Fi access, drinks, and small purchases along the trail. Card payments are not accepted in the mountains, and ATM access is limited beyond Pokhara.
Money spent on the trail supports family-run teahouses, local porters, and villages inside the Annapurna Conservation Area.
The Annapurna Base Camp trek can be done either as a fixed departure or a private trek, depending on your travel style and flexibility needs.
Private treks offer full flexibility. You can choose your own dates, adjust daily walking distances, add rest days. This option suits families, friends, or trekkers who prefer a slower pace or specific itinerary adjustments.
We are committed to reliable long-term planning, and these proven seasonal patterns will consistently guide all our 2026, 2027, and future Annapurna Base Camp departures.
For the most up-to-date group availability and precise schedules, please refer to our [Fixed Departure Dates] page.
Regardless of the format, the same level of guide support, accommodation standards, and permit handling applies. The difference lies mainly in scheduling flexibility and group composition, not in service quality.
Including the Ghorepani Poon Hill route adds a gradual and well-balanced start to the Annapurna Base Camp trek.
Some packages, such as the Instant Annapurna Base Camp Trek, start with a direct drive to Jhinu Danda, saving time compared to routes that begin via Ghorepani and Poon Hill.
The highlight of this 14-day Annapurna Base Camp Trek via Ghorepani Poon Hill is the early-morning hike to Poon Hill at 3,210 meters. From here, trekkers watch sunrise over the Annapurna and Dhaulagiri ranges, offering wide Himalayan views before entering the more enclosed sanctuary terrain.
Beyond the scenery, this approach improves acclimatization and reduces early physical strain.
After Ghorepani, the trail naturally connects to Chhomrong and continues into the Annapurna Sanctuary.
Learn more about the different ABC itinerary options in our detailed blog, Explore the Annapurna Base Camp Treks: Five Different Packages, where each route is explained clearly to help you choose the right trek.
The Annapurna Base Camp trek is possible year-round, though conditions change notably by season. Choosing the right time depends on weather, comfort, visibility, and trail safety.
Spring (March to May) brings mild days, clear skies, and blooming rhododendron forests, especially near Ghorepani. Autumn (September to November) offers dry trails, excellent mountain views, and festive energy, with the possibility of early-season snow.
Winter (December to February) is colder and quieter, with snow beyond Deurali and limited teahouse services. Monsoon (June to August) features lush scenery but heavy rain, slippery trails, leeches, and frequent cloud cover.
Learn more about the best season for the Annapurna Base Camp trek in our detailed blog.
The Annapurna Base Camp trek involves a steady rise in altitude rather than extreme height. The route begins around 1,430 meters and reaches a maximum elevation of 4,130 meters at base camp. This gradual profile makes the trek accessible to fit beginners, provided the pace is well managed.
Most days involve an elevation gain of 400 to 600 meters, though steeper sections occur between Deurali, Machhapuchhre Base Camp, and Annapurna Base Camp. These final days require slower walking and closer attention to physical condition.
Altitude sickness can still occur even at moderate elevations. Common symptoms include headache, nausea, dizziness, loss of appetite, and disturbed sleep. Trekkers are advised to walk at a steady pace, stay hydrated, and follow the guide's instructions rather than rushing up the hill.
Guides monitor acclimatization daily and adjust pacing when needed. Early reporting of symptoms is essential, as timely rest and descent are the most effective responses to altitude-related issues.
Eventhough ABC trek is not an extreme trekking trail of Nepal, our Nepal Hiking Team guides are well equipped with oximeters and first-aid medications.
Elevation and altitude are the main factors affecting trek difficulty. You can find a detailed breakdown in our Annapurna Base Camp Trek Elevation and Difficulty blog.
Accommodation on the Annapurna Base Camp trek is provided in local teahouses, which are simple mountain lodges run by local families. These lodges are designed for trekkers and focus on warmth, meals, and rest rather than comfort features.
Up to Chhomrong, most teahouses offer twin-sharing rooms with basic bedding.
Beyond Chhomrong, accommodation becomes more limited due to altitude and terrain. Rooms are often dormitory-style, shared with other trekkers, especially at Machhapuchhre Base Camp and Annapurna Base Camp.
Toilet facilities are usually shared and located outside the rooms. Both squat and Western-style toilets are available, though flushing can be difficult in colder conditions. Hot showers may be available at lower elevations, but they become less reliable and cost more to charge higher up.
During peak seasons, even trekkers on private trips may need to share rooms due to limited bed availability. This is a normal part of trekking in the Annapurna Sanctuary and should be expected.
Delve into the detailed blog relating to Accomodation during the ABC trek.
Electricity along the Annapurna Base Camp trail is limited and depends largely on solar panels or small hydro systems. Power availability is affected by weather, especially at higher elevations where sunlight and water flow can be inconsistent.
Up to Chhomrong, charging points are sometimes available inside rooms. Beyond this point, device charging is usually available in shared dining areas and costs an additional fee per device or per hour. Carrying a power bank is strongly recommended.
Mobile network coverage is available on much of the lower trail, but signals become weaker as you move deeper into the sanctuary. Nepal Telecom generally provides the most reliable coverage in the Annapurna region, although complete signal loss is common near base camp.
Wi-Fi is available at some teahouses for a fee, but speeds are slow, and connections are unstable. Trekkers should plan to disconnect for extended periods, especially above Deurali.
Natural water sources are available throughout the Annapurna region, but untreated water is not considered safe for foreign trekkers. The safest option is to drink boiled water from teahouses along the route, usually for a small charge.
Trekkers are advised to carry a refillable water bottle and to use purification tablets, drops, or a filter bottle. Plastic bottled water is discouraged and restricted beyond Chhomrong to protect the Annapurna Conservation Area.
Purification tablets are provided in Nepal Hiking Team's First aid kit.
Hygiene facilities are basic. Most teahouses have shared toilets located outside the rooms, and toilet paper is rarely provided. Washing facilities are limited, and water pressure decreases at higher elevations, especially during colder months.
Maintaining personal hygiene on the trail requires preparation. Carrying hand sanitiser, wet wipes, and personal hygiene supplies helps manage conditions where running water is scarce.
To understand how trekking rules support conservation and waste management in this region, read more about the Annapurna Conservation Area in our detailed guide.
The Annapurna Base Camp trail passes through villages mainly inhabited by Gurung and Magar communities. These villages are not tourist attractions but living settlements, where daily life continues alongside trekking traffic.
Trekkers are expected to dress modestly, especially in villages and teahouses. Revealing clothing is discouraged, and respectful behavior toward elders is important. A simple greeting of "Namaste" is widely appreciated and often opens the door to friendly conversations.
Beyond Sinuwa, meat is not served or carried. The upper sanctuary is considered sacred, and avoiding meat is a long-standing local practice that trekkers are expected to respect.
Littering is viewed as cultural disrespect as much as environmental harm. Trekkers should carry reusable items, avoid plastic waste, and dispose of trash properly throughout the route.
A cultural encounter during the Annapurna Base Camp Trek is one of the primary reasons most trekkers choose the ABC Trek. Learn more about the Top 15 Great Reasons to Do the Annapurna Base Camp Trek.
The Annapurna Base Camp trek passes through steep stone staircases, narrow trails, landslide-prone sections, and high-altitude terrain, particularly between Deurali and Machhapuchhre Base Camp.
Local knowledge and daily decision-making are important for safely managing these conditions.
Licensed trekking guides monitor weather patterns, trail conditions, and individual health throughout the trek. They carry basic first-aid kits and are trained to recognise early signs of altitude-related illness, dehydration, and exhaustion. Daily pacing is adjusted based on group condition rather than distance alone.
Trekkers are advised to stay with the guide at all times and avoid walking ahead or taking shortcuts. In the event of illness or injury, guides coordinate immediate assistance and, if required, arrange evacuation procedures through established local networks.
Comprehensive travel insurance covering high-altitude trekking and emergency helicopter evacuation is essential. Rescue operations in the Annapurna region are costly and cannot proceed without insurance confirmation.
Learn more about top travel insurance providers for the Annapurna Base Camp trek in our comprehensive blog.
The Annapurna Base Camp trek covers approximately 150 km round trip, depending on the exact entry and exit points. The trail begins around 1,430 meters and gradually climbs to 4,130 meters at base camp, with frequent ascents and descents throughout the journey.
Most trekking days involve 8 to 12 km of walking, with an average duration of 4 to 7 hours. Some days feel longer due to stone staircases, suspension bridges, and continuous elevation changes rather than distance alone.
The most physically demanding sections are the long stair climbs between Tikhedhunga and Ghorepani, and the gradual ascent from Deurali to Annapurna Base Camp. Guides manage pacing carefully to balance effort, acclimatization, and recovery.
This trek is less about speed and more about consistency. Walking steadily, taking regular breaks, and maintaining rhythm matter more than fitness alone.
Study more about the Day-by-day Distance guide for Annapurna Base Camp Trek.
Two official permits are required to trek to Annapurna Base Camp. These permits are mandatory and must be obtained before entering the protected area.
The first is the Annapurna Conservation Area Permit (ACAP), which allows legal access to Nepal's largest conservation area. The permit fee supports trail maintenance, wildlife protection, and local community projects along the route.
The second is the Trekkers' Information Management System (TIMS) card. The TIMS requirement for treks in Nepal has not been consistent over time, as frequent changes in tourism policies have led to varying and sometimes unclear regulations.
As of the latest update to this blog, a TIMS card is not required for the Annapurna Base Camp trek at present.
Nepal Hiking Team arranges both permits in advance as part of the trekking package. For permit processing, trekkers need to provide a clear copy of a valid passport and recent photographs. Carrying these permits during the trek is compulsory, as checkpoints are located along the trail.
Annapurna Base Camp sits within a natural amphitheatre, allowing trekkers to see a concentrated group of major Himalayan peaks from one location. On clear days, views extend across both the Annapurna and surrounding ranges, especially during early morning and late afternoon.
From base camp, trekkers commonly see Annapurna I, Annapurna South, Annapurna III, Gangapurna, Hiunchuli, and Gandharvachuli. The sacred Machhapuchhre dominates the skyline with its distinctive twin summit.
Unlike viewpoints that offer distant panoramas, these peaks rise sharply from close range. Annapurna I, in particular, appears as a near-vertical wall of ice and rock, creating a strong sense of scale and exposure.
The Annapurna Base Camp trek is not defined by a single viewpoint. The journey passes through layered landscapes that change noticeably with altitude. Lower sections feature terraced farmland, suspension bridges, and river valleys, while higher sections move into dense rhododendron forests, bamboo groves, and alpine terrain.
Key highlights include the Gurung and Magar villages of Ghorepani and Chhomrong, where daily life, farming, and trekking coexist. Machhapuchhre Base Camp offers a close-up view of the sacred Fishtail peak before the final ascent. Natural hot springs at Jhinu Danda provide a rare chance to rest tired muscles near the end of the trek.
The combination of cultural villages, forests, glacial rivers, and mountain walls makes the route varied rather than repetitive.
We have compiled Popular Attractions and Places You Visit on the Annapurna Base Camp Trek in our detailed blog.
The Annapurna Base Camp trek can technically be completed in 7 days, but this schedule is physically demanding and allows little room for rest or acclimatization. It suits very fit trekkers with limited time and prior mountain experience.
Most trekkers choose 10 to 14 days, which allows a steadier pace, safer altitude adjustment, and time to include routes such as Ghorepani Poon Hill. Longer itineraries reduce daily strain and improve overall comfort, especially during the final ascent to base camp.
A well-paced trek improves enjoyment and reduces fatigue more effectively than rushing the route.
Meals on the Annapurna Base Camp trek are prepared fresh in teahouses along the route. The standard menu includes dal bhat, noodles, rice dishes, soups, and simple Western-style meals. Dal bhat remains the most reliable option at higher elevations due to its nutritional value and freshness.
Beyond Sinuwa, meat is not served because the Annapurna Sanctuary is considered sacred. This rule is strictly followed, and trekkers are expected to respect it.
Drinking water is available for purchase as either boiled or purified. Trekkers use refillable bottles and purification tablets, as plastic bottled water is restricted in the upper sections of the trail.
Learn more about foods, water, eating etiquettes and Local cuisines while trekking to ABC in our blog Food/Meal Guide for Annapurna Base Camp Trek
The Annapurna Base Camp trek reaches 4,130 meters and is considered moderate in difficulty. It offers easy access via Pokhara, lower overall costs, and a diverse landscape within a shorter timeframe. The route suits trekkers looking for a balance of altitude, cultural villages, forests, and close-up mountain views without long acclimatization schedules.
The Everest Base Camp trek reaches 5,364 meters and is more demanding in both altitude and endurance. It requires flights to Lukla, longer itineraries, and careful acclimatization. The experience centers on high-altitude terrain, glacial valleys, and Sherpa culture, with Everest itself as the primary focus.
Learn more about distinctive features in our detailed blog - Annapurna Base Camp Trek vs. Everest Base Camp Trek.
The Annapurna Circuit trek is longer and more varied, reaching 5,416 meters at Thorong La Pass. It circles the Annapurna massif, crossing multiple climate zones, villages, and landscapes. This trek suits experienced walkers who want a longer journey, varied scenery, and a high mountain pass rather than a single base-camp destination.
Explore in detail the Annapurna Base Camp trek vs. the Annapurna Circuit trek in our detailed blog.
In simple terms, Annapurna Base Camp appeals to trekkers seeking efficiency and variety; Everest Base Camp appeals to those focused on altitude and iconic Himalayan history; and the Annapurna Circuit is best for trekkers wanting distance, diversity, and a true mountain crossing.
The weather and temperature during the Annapurna Base Camp trek vary with altitude and season, making preparation essential. Spring and autumn offer the most stable conditions, with clear skies, moderate daytime temperatures, and colder nights at higher elevations. Daytime temperatures usually range between 10°C and 20°C, while nights can drop below freezing near base camp.
Winter brings colder temperatures and snowfall, with daytime conditions remaining manageable on sunny days but nights falling to –15°C or lower. Summer and monsoon months are warmer, with daytime temperatures reaching up to 25°C at lower elevations, though rainfall and cloud cover can limit visibility. Understanding these seasonal patterns helps trekkers choose the best time for comfort, safety, and mountain views.
Learn more about weather and temperature patterns of the Annapurna Base Camp trek throughout the year, altitude and seasonal changes, visibility, and overall trekking comfort in your comprehensive guide - Weather and Temperature during Annapurna Base Camp Trek.
Read our genuine feedback from past travelers with Nepal Hiking Team sourced from TripAdvisor, Google, Facebook, and Trustpilot.
I completed the Poon Hill to Annapurna Base Camp Trek in December 2025 and had a fantastic time, all thanks to my amazing guide, Milan Aryal.
Milan is a very experienced and friendly guide who truly cares about his clients. Throughout the trek, he made sure everything was well organized and adjusted according to my condition and pace. Moreover, his knowledge about the mountains, the trail, and local culture made the journey even more special.
Although the trek was demanding, it was incredibly rewarding, and I always felt safe and supported, thanks to Milan’s encouragement and guidance.
Thanks to this beautiful experience, I would definitely recommend Nepal Hiking Team and an experienced guide like Milan Aryal to anyone looking for a great time in Nepal.
Where do I even begin reminiscing about our awesome trek? The trek to Annapurna Base Camp was nothing short of a life-changing experience, and I owe so much of that magic to the incredible team at Nepal Hiking Team that made it possible. From the moment we started planning the trek to the moment we finished it, I knew I was in exceptional hands.
Shree Krishna Adhikari (our guide) was an absolute legend. His expertise and knowledge of the mountains, the local culture, and every twist and turn of the trail were outstanding. With his years of experience, he had this incredible ability to read the group's energy, knowing exactly when to encourage us, push us forward, and when to let us soak in the moment. His passion for the mountains is definitely contagious, and his stories during the teahouse dinner time made every evening special.
Mr. Surendra, what can I say about him? His leadership and organizational skills kept everything on track, while his warm smile and encouraging words were really helpful during the tougher sections of the trek.
Suzan and Krishna, both of our porters, are truly mountain warriors. Watching them navigate and cruise those steep stone steps with grace and strength was humbling yet inspiring. Despite carrying loads that would break most people, they always had smiles on their faces and never complained. They brought such wonderful energy to the trek, and their dedication, strength, and hard work were the backbone of our expedition, if I must say so. Also, they are good photographers and took some awesome pictures.
While standing at Annapurna Base Camp, witnessing the mesmerizing sunrise, surrounded by those towering peaks, I truly felt overwhelmed with gratitude, not just for the mountains, but for this incredible team who got me there safely and made every single day an adventure on its own.
If you're considering the ABC trek, do yourself a favor and go with the Nepal Hiking Team. You won’t regret it. They don't just guide you through the mountains; they share their home with you, their knowledge, and their passion for the Himalayas, and that makes all the difference.
Thank you, Krishna, Mr. Surendra, Suzan, and Krishna for making this unforgettable trip successful. You gave me memories I'll treasure forever. Dhanyabad!
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We had a very good trekking experience with Nepal Hiking Team. The trip offered many amazing moments, though it also came with challenges due to unfortunate weather conditions and the political situation in Nepal at the time. Throughout everything, the service and support provided by the company remained professional, reliable, and reassuring.
Despite the obstacles we encountered during the trek, all situations were handled efficiently, and we always felt safe and well taken care of. The team showed great flexibility and a genuine concern for our well-being, which made a significant difference to the overall experience.
A special mention and sincere thanks go to our guide, Asha. He was highly professional, calm, and attentive at all times. Asha did an excellent job of adjusting the pace to suit the group, ensuring everyone was comfortable, and sharing valuable insights about the region and local culture. His positive attitude and reassuring presence were especially important on the more demanding days of the trek.
Even after our trip had ended, Nepal Hiking Team continued to provide excellent and professional service by assisting us with follow-up questions and providing all necessary documents.
Overall, we can warmly recommend Nepal Hiking Team to anyone considering trekking in Nepal especially those looking for a trustworthy company with skilled, dedicated, and caring guides.
Nepal Hiking Team provided an amazing experience from the moment we landed in Kathmandu until the day we left. Ram and the rest of the crew delivered truly five-star service throughout the journey. Their patience, knowledge, and attentiveness went far above and beyond our expectations.
We had so much fun with the Nepal Hiking Team, and most importantly, they guided us safely to the top and back in one piece. The professionalism combined with their friendly and supportive nature, made the entire adventure even more special.
Thank you, Ram and the Nepal Hiking Team, for guiding us on this incredible journey and creating memories and experiences that we will never forget.
My husband and I booked the short 9-day Annapurna Base Camp (ABC) trek with Nepal Hiking Team, and from the very beginning, their communication was clear, professional, and flexible. They happily accommodated the itinerary to suit our wishes, making the experience feel truly personal. As this trek was part of our honeymoon, it became a once-in-a-lifetime adventure that we will never forget.
A very special mention goes to our guide, Milan Aryal, who was amazing from start to finish. He educated us about the local culture, mountains, and surroundings, ensured we were always well taken care of, and brought so much fun and positivity to the journey. A big thank you as well to our porter, Kumar, for carrying our luggage and making the hike much more comfortable for us.
The trek itself offered breathtaking views throughout, passing through a wonderful variety of landscapes—charming villages, farmland, deep gorges, lush forests, dramatic rocky mountains, and glaciers. We trekked in early December, and the conditions were perfect: peaceful trails, clear blue skies every day, and stunning scenery. Although it became cold after sunset, Nepal Hiking Team provided a down jacket and sleeping bag, which kept us warm and comfortable.
We highly recommend booking with Nepal Hiking Team for anyone planning an unforgettable trekking experience in Nepal.
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We've been leading treks to Annapurna Base Camp since 2009, and it remains one of our most trusted routes. Our guides know the trail in detail and have strong relationships with the teahouse owners along the way. We focus on safety, personalized pacing, and consistent on-ground support.
Whether you're traveling privately or in a small group, we adapt to your comfort and needs. With over 2,600 five-star reviews across TripAdvisor, Trustpilot, and Google, our experience and reputation speak for themselves.
Ready to experience the Annapurna Base Camp like never before? Discover the top 10 reasons to choose Nepal Hiking Team for your trek in Nepal.
We keep our group sizes small, averaging around eight trekkers, with a maximum of ten and a minimum of two. Our Annapurna Base Camp (ABC) Trek package is carefully crafted to provide you with a safer, enriching experience.
This allows our expert guides to give each trekker personal attention and ensures a friendly approach. We also offer a solo trekking option for those seeking a fully personalized, flexible adventure.
We guarantee all ABC trek bookings and honor scheduled departures, even if the group size is smaller than expected.
Of course! Solo adventurers are more than welcome to join any of our scheduled group departures. If you're the only person signed up for a particular date, we'll still organize the Annapurna Base Camp trek just for you at our solo traveler pricing.
Yes, we organize private Annapurna Base Camp treks for families, friends, and solo trekkers. On our private trips, we offer flexible dates and pacing for parties of 2 or more. You don't need to worry about group size, as we'll ensure all members are included in your group. However, if you are a solo traveler, you will pay an extra fee.
Yes, travelers from most countries can obtain their visas upon arrival at Tribhuvan International Airport. To make things smoother, fill out the online application form before you travel and bring either cash or a card to pay the visa fee. Make sure your passport won't expire for at least 6 months after you arrive in Nepal, and check that you have an empty page for the visa stamp.
If you need more specific details about the visa process, check out our Nepal Visa Information page for complete guidance.
Yes, we arrange both airport pickup and drop-off for everyone booking the Annapurna Base Camp Trek. When you arrive, one of our team members will be waiting outside the airport holding a "Nepal Hiking Team" sign so you can easily spot them.
At the end of your trip, we'll return you to the airport three hours before your departure. If your plans change and you arrive early or wish to stay longer in Nepal, we're flexible and can accommodate your updated schedule.
Your package includes a stay at a 3-star hotel in Thamel, such as the Woodapple Hotel & Spa, which is included with your Annapurna Base Camp Trek booking.
If you prefer something more luxurious, we can arrange an upgrade to a 4-star or 5-star property as per your needs. Please note that upgrading will incur an additional cost, and the price varies depending on the specific hotel you select.
An extra night costs USD 45 for a single room or USD 50 for a twin or double room, inclusive of breakfast and all applicable taxes. If you'd like to arrive a day early or stay longer after your trek concludes, please let us know, and we'll be happy to assist with your booking arrangements.
During the pre-trek briefing in Kathmandu, Nepal Hiking Team ensures you are fully prepared and confident before your journey begins. At this meeting, you will be introduced to your guide, who will accompany and support you throughout the trek. We will also collect your passport and a copy of your travel insurance for permit processing and safety records. If you have any remaining balance for the trek, it will be settled now.
Our guide will inspect your equipment to ensure you have everything necessary for a safe and comfortable experience. We will also provide you with essential trekking gear, including a down jacket, sleeping bag, cap, hat, a detailed Annapurna Base Camp Trek map, and a duffel bag for your belongings. The briefing is also your opportunity to ask any last-minute questions, clarify details, or share any concerns with our team.
To reserve the ABC trek, start by filling out the booking form with your trip details and traveler information. Don't worry if you don't have your flight and insurance details ready right away; you can send those to us later.
Once you've completed the form, you'll need to pay a 20% deposit to lock in your reservation. After we receive your deposit, your trek is officially confirmed, and you're all set for your ABC trek.
You can pay the remaining balance upon arrival in Nepal, either in cash or by card.
The 20% deposit is non-refundable if you cancel for any reason, including injury, sickness, or unexpected circumstances. That said, we understand things happen, so we'll credit you with the full deposit amount toward any future trip with us. The credit amount you have paid will never expire, so you can use it whenever you're ready to trek again.
Learn more about Nepal Hiking Team's risk-free booking policies.
For the Annapurna Base Camp Trek, we provide all ground transfers needed for the trip. Airport pickup and drop-off in Kathmandu are done by private car. The overland journey between Kathmandu and Pokhara is arranged by tourist bus.
In Pokhara, we use a private vehicle to drive you to the trek starting point and pick you up at the end. All vehicles are clean, reliable, and well-suited for the road conditions.
The tourist bus to Pokhara or Kathmandu departs at 7:00 AM. You'll need to be ready by 6:30 AM. Your guide will accompany you to the bus and handle all arrangements for the journey.
Yes, if you prefer to avoid the long road journey, we can arrange a flight instead. The one-way flight between Kathmandu and Pokhara takes about 25 minutes and costs USD 115 per person.
Our Annapurna Base Camp Trek package includes tourist bus travel by default, but we're happy to upgrade it to a flight upon request.
The ABC Trek is considered moderately complex, making it suitable for physically fit hikers. Travelers should be prepared for significant uphill and downhill walking along the way, which requires good cardiovascular fitness and leg strength.
The Annapurna Base Camp Trek from Hile to Samrung (Jhinu Danda) typically covers 70-80 km (43-50 miles), depending on the route taken and any side trips, such as Poon Hill.
This journey passes through dense rhododendron forests, terraced farmlands, deep river valleys, and high alpine landscapes before reaching the Annapurna Sanctuary.
There's no official age limit for this trek. We've successfully taken kids from 4-year-olds to 70-year-olds. Since you will be at a high altitude throughout the journey, you need to be in good health.
We offer a specialized Annapurna Base Camp program designed specifically for seniors and children, ensuring everyone has a safe and enjoyable experience. Children under 16 must be accompanied by their parents on the trek for safety reasons.
Start your training at least 2 weeks before departure by focusing on cardio exercises like stair climbing and jogging, and on weekly 5-6-hour hikes with a loaded backpack. This helps you build the endurance you'll need for long trekking days.
Make sure to break in your hiking boots during training to avoid blisters and strengthen your legs and core. Develop strong willpower and a positive mindset, because the trek will challenge you mentally when you're tired, cold, or dealing with altitude.
Yes, you need travel insurance for the Annapurna Base Camp. Your policy has to cover high-altitude trekking up to 5,000 meters, emergency evacuation, and helicopter rescue.
We suggest getting your coverage through well-established international insurers like Genki Traveler, AXA Travel Insurance, Allianz Travel Insurance, or World Nomads. These companies understand the specific risks of high-altitude trekking and have proven track records of actually paying out claims when trekkers need help.
Our licensed trekking leaders bring years of expertise to your Annapurna Base Camp Trek. They carry first-aid kits and oximeters to regularly check your oxygen levels on the Annapurna trekking trail. Trained for tough mountain conditions, they ensure your safety. We select clean, reliable tea houses in the Annapurna Conservation Area and arrange swift helicopter evacuations for emergencies.
The best seasons for ABC Trek are during spring (March through May) and autumn (September through November). These months give you the most reliable weather, crystal-clear mountain views, and comfortable trekking conditions throughout the Annapurna region. You'll avoid the heavy monsoon rains of summer and the harsh winter conditions that can make the higher elevations a bit uncomfortable.
You can hike the Annapurna Base Camp Trek in summer or winter, but it's not easy. Summer monsoons bring rain, floods, and leeches to the Annapurna trekking trail. The paths are icy and snowy along the way during winter. However, these calm times present a distinctive opportunity for daring explorers to experience Nepal's Annapurna Base Camp Trek.
No vaccinations are required to enter Nepal or participate in the Annapurna Base Camp trek. However, you might want to think about getting a rabies shot since there are quite a few stray dogs roaming around the villages along the trekking route. It's a personal choice, but it's worth discussing with your doctor to see what they recommend based on your health history and comfort level.
Maintain a steady, comfortable pace rather than trying to power through. Drink plenty of water throughout the day, aiming for 4 to 5 liters, and adhere to the acclimatization schedule outlined in the itinerary. Eat proper meals and skip the alcohol since it makes altitude adjustment much harder on your body.
If you're feeling unwell, dizzy, or experiencing headaches, please notify our guides immediately. They'll check your oxygen levels regularly with an oximeter and watch for any warning signs of altitude problems. In severe situations where someone needs to be evacuated quickly, we arrange a helicopter evacuation.
Don't worry! Our friendly guides are accustomed to helping nervous trekkers with bridge crossings, such as the Jhinu Danda suspension bridge, the highest and longest in the area. They'll stay right with you and provide physical support if you need it while crossing. Most trekkers become much more comfortable after a few crossings.
We assign one experienced porter to every two trekkers, and they'll carry the combined gear, with a maximum weight limit of 25 kilograms. You only need to bring a light daypack while walking, which makes the hiking much more comfortable. Since your porter will be walking ahead, keep your daily essentials in your daypack. Carry your water bottle, phone, camera, snacks, and any medications you might need during the day's hike.
You can find a complete breakdown of all the necessary equipment in the detailed packing list section on this page. That section covers everything you'll need to bring for the Annapurna Base Camp trek.
Yes, your hotel in Kathmandu has a secure storage locker where you can leave any extra bags at no charge. You can pick up your stored luggage when you get back from the mountains. This setup lets you head out on the Annapurna Base Camp trek with only what you need, making the whole experience more comfortable.
Yes, we provide several essential items for the Annapurna Base Camp Trek. You'll get a sleeping bag, a down jacket, and a duffel bag. The sleeping bag and jacket are our Nepal Hiking Team brand and are rated to handle temperatures as low as -15°C.
We also provide you with a trek map to help you follow the route, along with a complimentary Nepal Hiking Team T-shirt and cap as part of your package.
Yes, as a token of love from the Nepal Hiking Team, we will present you with a certificate of your achievement in completing the ABC Trek. It's our way of honoring your dedication and celebrating the accomplishment you have made.
Up to Chhomrong, you'll have twin-sharing rooms, meaning you'll share with just one other person. Once you go beyond Chhomrong and head into the higher elevations, the accommodation shifts to dormitory-style rooms that you'll share with 3 to 4 other trekkers. This change occurs because there's less space and fewer facilities at higher altitudes.
Yes, you can stay connected throughout most of the trek! Before you start, pick up local SIM cards from NTC or Ncell in Kathmandu. You can buy NTC and Ncell data packs. This provides you with sufficient connectivity to stay in touch with family and friends and handle any essential business calls.
Yes, you can charge your devices on the ABC trek, as most teahouses along the route offer charging facilities for around NPR 200–500 per device. Since electricity often comes from solar power, it can be less reliable during the rainy season at higher altitudes. You can turn off your phone to maximize your battery life.
However, it's a good idea to bring a fully charged power bank or extra batteries as a backup. This way, you can keep your essential devices, phone, and cameras powered even when charging is limited or unavailable.
Yes, you'll find Western-style and squat toilets at most teahouses. You won't find western-style toilets above Sinuwa due to the higher elevation. During the winter months at higher elevations, it is recommended to use squat toilets.
Our standard package includes twin-sharing rooms, but if you prefer a private room, an additional fee applies, subject to availability. However, single rooms are subject to availability, and beyond Chhomrong it is difficult to secure a private room during the busy seasons, even if you are willing to pay extra. So, in those conditions, you might have to use our standard package.
The teahouse menu features a diverse selection of dishes from Nepali, Indian, Italian, and Chinese cuisines. You'll also find desserts and cold drinks available when you want something different.
Everything is cooked fresh at each teahouse, and the meals are designed to give you the energy you need for the demanding high-altitude trekking. It's impressive how much variety you can get even in these remote mountain locations.
Yes, you can find vegetarian, vegan, and gluten-free options throughout the Annapurna Base Camp trek. If you have any dietary restrictions or are allergic to certain foods, please let our guide know so they can give the teahouses advance notice and ensure they're prepared to accommodate you adequately along the entire route.
Important: Please remind our guides of any food allergies once the trek begins. They will speak directly with the lodge kitchens to ensure you receive meals that are safe and suitable for your dietary requirements.
You have several options for safe drinking water during the trek. The best option is to use the natural spring water available along the route. Be sure to treat the water with the water purification tablets provided by our guide, or bring your filtered water bottle for added convenience. The teahouses also sell boiled water, which is another reliable and safe option. Water bottled is not available for purchase during the ABC Trek.
Yes, we offer customization options, allowing you to adjust the pace, add extra days for better adjustment, and choose where you want to stay. We will happily tailor the entire experience to match your wishes and preferences. Please note that customization is only available for private treks. If you're joining one of our group departures, you'll need to follow the standard itinerary that is set for the group.
Yes, we can arrange a Kathmandu day tour for $120, either before your ABC trek starts or after you return from the mountains. This tour covers some of the most sacred temples and UNESCO World Heritage sites throughout the city. If you want to explore even more and have extra time, we also offer day tours of Bhaktapur and Patan for an additional $120.
At the conclusion of your ABC trek (Pokhara), consider offering a gratuity to your trekking guide and porters, leaving it for them just prior to parting ways. Go with an amount that reflects your means and their service standard. A tip is a gesture of appreciation for their hard work that made your time enjoyable.
We recommend bringing around NPR 25,000 to cover your mountain expenses, such as Wi-Fi access, hot showers, device charging, and snacks along the trail. ATMs in the mountain areas can be unreliable or completely offline, so don't count on being able to withdraw cash once you're on the trek. You can use an ATM in Kathmandu before you start and carry all the money you'll need for the entire journey.
