22 Days
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The Everest Three Passes trek, also known as the Everest High Passes Trek in Nepal, takes hikers through three major passes: Kongma La, Cho La, and Renjo La. This gives a more complete and tough experience than the regular Everest trek. This trip covers 146-150 kilometers over 17 trekking days in Nepal's Khumbu area. The route goes through Sagarmatha National Park and follows the Dudh Koshi River. Everest 3 Passes is one of the hardest Everest region treks with steep climbs, long days, thin air, and changing weather.
The journey begins with an exciting flight into Lukla airport. Then, walk through Sherpa villages where ancient Buddhist traditions still guide daily life. Each day reveals new landscapes from dense forests to frozen terrain near base camp. Sleep overnight in traditional mountain lodges offering simple rooms and hearty meals. On the return, walk down from Thame and Namche Bazaar to Lukla. Take the flight back to Kathmandu to complete your journey. The best trekking months are March to May and September to November. Year-round trips are also possible with proper preparation.
The highest points are Chhukung Ri and Kongma La Pass at 5550 meters. From Chhukung Ri, see views of Lhotse, Makalu, Ama Dablam, Nuptse, and Baruntse. Also see Thamserku, Tawoche, and Cholotse from this viewpoint. Kongma La Pass shows wide views of Everest, Lhotse, Makalu, and Khumbu Glacier. All required permits come with the package, covering Sagarmatha National Park. Permits also cover the Khumbu Pasang Lhamu Rural Municipality for full access. During this trek, hikers see a region shaped by wild nature and traditions. Old customs and the strong spirit of mountain communities make this route special.
Everest Three Passes Trek starts with arrival in Kathmandu at Tribhuvan International Airport. After reaching the hotel, trekkers get a complete briefing about the journey ahead. A rest day in the capital helps with preparation before heading to the mountains.
The trek begins with a thrilling and scenic flight to Lukla, the gateway to the Everest region. From there, the trail goes to Phakding, passing through Sherpa villages and riverside paths. The route then climbs to Namche Bazaar, the busy trading center of the Khumbu. A rest day here includes a short hike to Everest View Hotel for the first views of Everest.
From Namche, the journey goes to Tengboche with its old monastery, then moves to Dingboche. The next stop is Chhukung, where trekkers climb Chhukung Ri at 5,540 meters for great mountain views.
The first high pass, Kongma La, connects Chhukung with Lobuche through exciting terrain. The trail then reaches the famous Everest Base Camp after moving to Gorak Shep. A morning hike to Kala Patthar gives stunning sunrise views over Everest, Lhotse, Pumori, and Nuptse.
Then, the route continues to Dzongla and crosses Cho La Pass to reach the small Dragnak village. From here, the trail reaches the beautiful Gokyo Lakes in their mountain setting. Climbing Gokyo Ri shows wide views of Cho Oyu, Everest, and the huge Ngozumpa Glacier.
The third pass, Renjo La, brings the trek to Lunden. From Lunden, the path goes down to Thame, a traditional Sherpa village with rich culture. The final part goes back through Namche Bazaar to Lukla for the return flight. A free day in Kathmandu lets trekkers rest before leaving, ending this adventure.
Alternative Everest Three Passes treks provide adventurous routes beyond the classic trail, showcasing stunning landscapes and high-altitude passes.
The Everest Base Camp (EBC) Trek with Cho La and Renjo La Pass is a 21-day journey in the Khumbu region. It combines the EBC route with two high passes, Cho La and Renjo La.
This trek features Sherpa villages, Tengboche Monastery, Gokyo Lakes, and wide views from Kala Patthar and Gokyo Ri.
Compared to the Everest Three Passes Trek, it crosses only two high passes instead of three, making it less demanding. The trek gives more time to explore Everest Base Camp and Gokyo Lake at a relaxed pace.
Everest Cho La Pass Trek is an exciting journey combining Everest Base Camp and Gokyo Lake. Trekkers cross the tough Cho La Pass while seeing amazing Himalayan views.
Unlike the Everest Three Passes Trek, this route focuses on one major pass, making it shorter and less demanding. It still shows incredible mountain scenery, but with fewer high-altitude crossings and easier daily walks.
At Nepal Hiking Team, we have dedicated decades of unwavering commitment to being the best company for Everest High Passes Trek. Our guides possess deep mountain knowledge and genuine care for every adventurer who joins us on the legendary journey across Cho La, Kongma La, and Renjo La passes.
Our dedicated team provides 24/7 support and carefully paced itineraries for proper altitude adjustment that let you focus solely on the Everest 3 Passes trek.
Our experienced guides don't just lead the way, they share generations of wisdom about these sacred peaks. The Nepal Hiking Team Everest Three Passes Trek has earned its reputation through thousands of successful expeditions and consistently outstanding client feedback on TripAdvisor, Google, and Trustpilot from satisfied trekkers.
Our Managing Director, Ganga, personally oversees each journey and maintains direct contact with trekking groups, ensuring immediate responses to any challenges that arise. We also provide Everest Three Passes Trek without EBC. Book any Everest region trek with us today!
During the peak seasons for the trip-name (March to May and September to November), all the Lukla flights will be operated from the Manthali Airport due to congestion at Tribhuvan Airport.
The Everest 3 Passes Trek begins as soon as you step off the plane at Tribhuvan International Airport. After getting through immigration and grabbing your bags, walk outside where a Nepal Hiking Team representative holds our welcome sign. The comfortable ride to your hotel officially kicks off your 22-day Everest High Passes adventure.
During the drive through Kathmandu's busy streets, you see the bustling energy of Nepal's capital. After checking into your hotel, the day is yours. Some people rest after the long flight, while others wander around the neighborhood to get their first taste of Nepal.
Today focuses on preparing for your Everest High Pass Trekking adventure. Our guide will brief you about the route and check your gear thoroughly. If you’ve missed any of your equipment, Thamel's markets have everything you need for rent or purchase.
We provide complimentary duffel bags, down jackets, and sleeping bags for your trek. Our team collects your travel insurance papers and handles any outstanding payments.
We'll give you a Nepal Hiking Team t-shirt, Everest Three Passes trek map, and a cap to take home. Use your remaining time to rest, walk around Kathmandu, or check out the local shops before heading to the mountains.
Your Everest Three Passes Trek from Lukla begins with an early morning flight from Kathmandu or Ramechhap (seasonal). The exciting landing at Lukla's mountain airport makes your heart pound as the plane hits the short runway cut right into the steep hillside.
At Lukla, you meet your porter crew and visit the bronze statue of Sir Edmund Hillary and Tenzing Norgay. The trek begins right away as you walk along the trail next to the rushing Dudh Koshi River.
Walk through traditional Sherpa settlements decorated with bright prayer flags. Here you’ll pass through sweet-smelling pine woods and cross your first suspension bridge over the rushing water below.
Thamserku Peak dominates the skyline as you make your way to Phakding. This quiet village by the river is where you'll spend your first night sleeping in the mountains.
IMPORTANT NOTE
In accordance with a decision by the Civil Aviation Authority, flights to and from Lukla will operate via Ramechap/Manthali Airport during the peak seasons from March to May and September to November. This adjustment is due to air traffic congestion at Tribhuvan International Airport (TIA). For more information about Lukla Flight.
Your Everest Region 3 High Passes Trek continues with several thrilling suspension bridge crossings and a demanding uphill section. Beyond Monjo village, you'll reach the entrance to Sagarmatha National Park, where officials check your permits.
Your path climbs after the well-known Hillary Bridge, pushing your legs and lungs as you gain altitude. Clear skies reward you with your first stunning view of Mount Everest towering above the surrounding peaks.
The final stretch reveals Namche Bazaar on the mountainside. This famous trading hub spills down the slope with its bright houses stacked like colorful building blocks. You'll arrive at this bustling mountain town by late afternoon and check into your cozy lodge for a well-deserved rest.
This day on your Guided Everest 3 Passes Trek takes you up to the Everest View Hotel, the world's highest hotel. The path goes above Namche and crosses the tiny Shyangboche airstrip. The climb gives you great views of Everest, Lhotse, Nuptse, and the beautiful Ama Dablam mountain.
You can walk further to Khumjung village to see Hillary's School and the monastery with a Yeti scalp inside. This Group Everest Three Passes Trek lets you learn about Sherpa life and old stories.
Back in Namche in the afternoon, you can walk around the market, look at local crafts, or rest at your lodge while your body gets used to the thin air.
Leaving Namche, you'll walk down through old rhododendron woods to the Dudh Koshi River and stop at Phunki Tenga for lunch.
The path then climbs up through pretty mountain forests to reach Tengboche, where you'll find the biggest and most sacred monastery in the area.
This Renjo La Pass, Cho La Pass, Kongma La Pass Trek brings you to Tengboche Monastery, called Dawa Choling Gompa by locals. The Sherpa people here pray to Buddha and see this place as very holy.
From Tengboche, you can see Everest, Lhotse, Nuptse, and Ama Dablam mountains clearly. Visit the quiet monastery and listen to the monks' evening prayers while the setting sun turns the mountain tops orange and pink.
The day starts with a walk down to Deboche (3820 m) and crossing the fast Imja River on a suspension bridge. From Pangboche village, which has one of the oldest monasteries around, the path slowly climbs past the last trees into open mountain country.
You'll walk by old sacred spots and huge peaks like the beautiful Ama Dablam with its perfect triangle shape. This part of your Gokyo Lake and Everest High Pass Trek shows you how the land changes as you get higher up in the mountains.
Dingboche sits like a small group of stone houses between hills that block the wind. From here, you get amazing views of the mountains in every direction. The strong Himalayan winds blow all the time, letting you know you're really high up now.
Today brings a short but stunning walk from Dingboche to the tiny mountain settlement of Chhukung. The path rises gently through wide open valleys, giving you clear views of the Khumbu's most famous peaks. Massive mountain walls surround you, such as Lhotse, Nuptse, Ama Dablam, and the towering Island Peak.
The two-hour trek keeps things easy, giving your body time to get used to the thin air. Chhukung sits quietly at 4,730 meters as one of the most peaceful spots in the whole Khumbu Valley.
This small village acts as the starting point for climbers heading to Island Peak Base Camp and trekkers crossing the Kongma La Pass.
A few cozy guesthouses provide you with hot meals and warm beds to fight off the mountain cold. Staying here not only gives you comfort but also gets you ready for the tough days coming up.
Today marks one of the biggest thrills of the Everest Three Passes Trek as you climb Chhukung Ri. The path starts with steady climbing over loose rocks, getting steeper as you go higher.
Every step up rewards you with better views of the massive Himalayan peaks such as Ama Dablam, Lhotse, Nuptse, Makalu, and the icy triangle of Island Peak. Reaching the top of Chhukung Ri at 5,550 meters feels amazing.
From up here, you can see mountains stretching in every direction, with the huge Imja Glacier spreading out far below your feet. This tough climb also helps your body get ready for the hard Kongma La Pass crossing coming up.
After taking in these extraordinary views, you'll head back down to Chhukung, where hot food and friendly lodge owners wait for you. This day mixes adventure, training, and stunning beauty into one of the best parts of your Everest trip.
You'll start early from Chhukung to tackle Kongma La Pass, the highest and hardest pass on your Everest base camp with three passes trek. Pack plenty of water and lunch since no tea houses exist along this route. The trail feels lonely and remote, but Island Peak, Amphu Lapcha, and white glaciers create stunning views around you.
Hours of steady climbing take you over rocky ground and past small frozen lakes. Prayer flags mark the top of Kongma La, where the views take your breath away. Icy lakes stretch behind you while the massive Khumbu Glacier spreads out ahead.
The way down is steep and tricky over loose rocks and old glacier debris. Finally, you reach Lobuche village, where a cozy guesthouse waits with hot food and warm beds for a well-earned rest after this tough day.
The day begins with a short walk up through wide meadows before you see the huge Khumbu Glacier spread out below. Straight ahead stands Kala Patthar, the famous viewpoint for seeing Everest's entire south wall and the peaks around it.
After walking for two hours, you reach Gorak Shep, the last village before Everest Base Camp, where you get ready for the final push.
The path goes up and down a lot, and the thin air makes you tired quickly. Three hours of steady walking brings you to Everest Base Camp, where climbing teams start their attempts on the mountain. Here you can see the amazing Khumbu Icefall and white glaciers all around. After taking in these incredible views, you walk back to Gorak Shep for a warm guesthouse and hot meals.
The day starts with an early morning climb to Kala Patthar, the most famous viewpoint in the entire Everest region. From this incredible spot at 5,545 meters, you get stunning views of Mount Everest and all the massive Himalayan peaks surrounding it.
The morning sunlight hits the rough mountain faces perfectly, creating unforgettable moments for anyone who loves mountains.
After spending a good time at Kala Patthar taking in these amazing views, you head back down to Gorak Shep for a warm breakfast before starting the trek toward Dzongla.
The trail gradually leads you down through high mountain terrain, giving you impressive views of white glaciers and deep valleys. You reach Dzongla village in the evening and settle into a cozy guesthouse where hearty meals and comfortable beds wait after this long day.
Today you’ll trek across Cho La Pass, one of the best spots of the Everest Three Passes Trek. You start early, climbing steadily toward the pass at 5,420 meters high.
The views from the top show snow-covered peaks, white glaciers, and rocky ridges stretching everywhere. The crossing challenges you, but feels incredibly rewarding when you stand above the empty valleys below.
After taking in the amazing scenery at the top, you carefully walk down to Thanga village. The trail continues to Dragnak at 4,700 meters through rocky paths and old glacier debris. This part of your Everest Base Camp trek with high passes winds through open mountain country.
It gives you a real taste of the wild, untouched high Himalayas. You reach Dragnak and stay overnight. This unforgettable day of adventure and achievement leaves you tired but happy.
Today you trek to the beautiful Gokyo Lakes, crossing the huge Ngozumpa Glacier. This massive glacier stretches over 36 kilometers, making it the biggest in the Himalayas.
The trail gives you incredible views of white glacial ice and rough mountain ridges everywhere. You really feel how vast and beautiful this high mountain area is.
You reach Gokyo village, sitting right next to the third lake. The giant peak Cho-Oyu creates an amazing backdrop behind the village.
After a good lunch, you have time to walk around and see Dudh Pokhari. This clean lake sits surrounded by dramatic peaks rising on all sides. The quiet setting and clear blue waters make this a perfect place to enjoy the Himalayas' beauty.
Early morning brings a steep climb to the top of Gokyo Ri, a rewarding peak with incredible views. From the summit, you see the entire Gokyo Valley spread out below like a map. The massive Ngozumpa Glacier stretches far into the distance with huge Khumbu peaks towering above it.
Everest, Lhotse, Nuptse, Makalu, Cho-Oyu, and Gyachung Kang all stand clearly visible from this amazing viewpoint. The sight makes every tough step of the climb completely worth it.
After taking in these breathtaking views and snapping plenty of photos, you walk back down to Gokyo. Lunch and rest wait for you in the village below. This climb also helps your body get used to the thin air on your Everest High Passes Trek 22 Days.
It prepares you well for the remaining high passes still to come on your Everest 3 Passes Trek. The evening passes peacefully at the guesthouse with hot meals and the quiet mountain atmosphere.
Today brings the challenging and exciting crossing of Renjo La Pass, a major highlight of the Everest Three Passes trek. The tough climb rewards you with stunning views of snow-covered peaks and white glaciers stretching everywhere.
The descent takes you into a remote northern valley where the land starts looking like the high Tibetan plateaus.
Along the trail, you might see Tibetan traders coming back from Nangpa La Pass with their yak caravans. These woolly yaks carry heavy loads of goods between Tibet and Nepal on ancient trade routes.
This scene gives you a rare look at traditional Himalayan trading and local mountain culture. After a long day of hard trekking, you reach Lunden village for the night. The guesthouse provides hot meals and comfortable beds surrounded by the peaceful mountain quiet.
After breakfast, you start a beautiful walk down toward Thame village through dramatic snow-covered peaks and high valleys. Along the trail, you might spot Tibetan trader camps set up beside the path.
About 150 meters above Thame village sits the Thame Monastery, a beautiful building on the hillside overlooking the valley. This monastery houses monks and local people and becomes the center of the Mani Rimdu festival each spring. The colorful celebration happens around mid-May every year and draws people from villages across the region.
You spend the night in Thame with a quiet atmosphere. This historic Himalayan village provides a peaceful end to another great day on your Everest Three Passes trek.
Today, you continue trekking, slowly walking down through pretty mountain country toward Namche Bazaar. This busy town serves as the main gateway to the Everest region.
The trail stays mostly easy, going through nice villages and green forests along the way. Thamo village makes a good first stop for a quick rest and snack.
Getting close to Namche gives you great views of the peaks around the valley. You can also see the stepped village terraces cut into the hillsides below. When you arrive, you check into a warm guesthouse with hot meals waiting for you.
Namche's busy streets, local shops, and lively mountain atmosphere feel very different from the quiet high villages. This creates a nice change after spending days in the remote areas up high.
Today marks the final day of your Everest Three Passes Trek, bringing mixed feelings as you walk down through the beautiful Khumbu Valley. The trail winds gently downward through Monjo, Phakding, and quiet pine woods. These are the same paths that first brought you into this amazing mountain region weeks ago. The scenery gives you one last chance to enjoy the Himalayan beauty and think about your incredible journey.
For those wanting a final adventure, an optional bungee jump at the Hillary Bridge offers serious thrills. The jump happens with the magnificent Everest backdrop stretching behind you for an unforgettable experience.
When you reach Lukla, the mood fills with celebration and quiet reflection on what you've accomplished. This perfect moment lets you thank your guides and porters properly for their skill and dedication. Their hard work and care made this once-in-a-lifetime adventure possible for you. A small tip shows real appreciation for their commitment throughout the entire trek.
Today, you catch an early flight back to Kathmandu, going either directly or through Ramechhap, depending on the season.
During busy trekking times from March to May and October to November, flights usually stop in Ramechhap first. This route gives you beautiful views of Nepal's middle hills and stepped farm terraces below.
Our team takes care of all travel plans to make your journey smooth and easy. The flight gives you one final chance to see the tall peaks you climbed from high above. These mountains look completely different from a bird's view up in the plane.
When you land in Kathmandu, we drive you straight to your hotel for rest and relaxation. You can finally start getting used to thick air again after your amazing high mountain adventure.
This extra day in Kathmandu acts as a buffer day against Lukla's famous weather delays and flight cancellations. It protects international flight connections from getting messed up by mountain weather that nobody can control.
When flights run on time, this bonus day becomes perfect for exploring the capital city or resting after the trek. Most people use it to check out Kathmandu's amazing temples, shop gifts, or just sleep in after weeks of early mountain mornings.
The team can set up extra tours, cultural visits, or special services for anyone who wants them for an additional cost.
Your amazing Everest Three Passes Trek ends as we drive you to Tribhuvan International Airport for your flight home. Our team gets you there early so you have plenty of time for check-in and security without rushing.
When you leave Nepal, you take much more than just photos and gifts with you. You carry memories of a trip that changed your life forever. You have the proud feeling of crossing high mountain passes and seeing some of the most beautiful places on Earth. Finishing the Everest Three Passes Trek shows real strength and determination that few people ever achieve.
For those who fell in love with the mountains, we're always here to help plan your next adventure. We can guide you through Nepal, Bhutan, or Tibet on new trips toward fresh horizons and more incredible experiences.
Our team makes sure every trekker has a safe and memorable mountain journey. Every person who has trekked with Nepal Hiking Team has returned home safely, earning us trust and loyal friends from around the world.
Cho La Pass sits at 5,420 meters (17,782 feet) and ranks among the most spectacular mountain crossings in Nepal's Everest region. This challenging route connects the beautiful Gokyo Valley with the famous Everest Base Camp trail.
The crossing demands serious effort from hikers. Steep climbs, loose rocky sections, and patches of snow create tricky conditions that test your stamina and focus. Most people start before dawn to beat the weather, which can turn nasty without warning up here.
What makes all that hard work worthwhile are the views that unfold around you. Massive peaks like Cho Oyu, Ama Dablam, and Mount Everest tower overhead, while ancient glaciers carve through deep valleys far below.
Trekkers who tackle Cho La often say it becomes the highlight they remember most from their entire Himalayan adventure.
Renjo La Pass rises to 5,360 meters (17,585 feet) in Nepal's famous Everest region. This tough mountain crossing lies between Gokyo and Lunden. The pass connects Everest Base Camp with the beautiful Gokyo Valley.
Sharp rocky climbs push your legs and lungs at every step. Ice and snow stay on parts of the trail all year, making dangerous slick spots. Most hikers take 7–8 hours to get across.
The struggle pays off with views that will stick with you forever. Massive peaks like Cho Oyu and Ama Dablam dominate the skyline around you. Mount Everest also appears beautifully in the distance, reminding you why you came.
Kongma La Pass sits at an elevation of 5,535 meters in Nepal's mountains. This tough route connects two villages called Chhukung and Lobuche, and it's the hardest part of the famous Everest trek. The air gets really thin up there, making it hard to breathe. Every step feels like work, and you have to watch where you put your feet or you might slip.
Mount Everest and other giant mountains like Lhotse, Makalu, and Ama Dablam spread out everywhere you look. Far below, a huge glacier sits like a frozen river packed with cracks and broken ice chunks.
The best part about Kongma La is how quiet it stays. Sometimes you walk for hours without seeing anyone else, just you, the rocks, and those giant peaks all around. The quiet up there gets inside your head in a good way. You come down different than when you went up, like the mountains shared some secret with you that you can't quite put into words.
Spring Adventures (March–May): The Spring Everest High Pass Trek provides you with pure magic as the mountains wake up from winter sleep. Rhododendron forests explode in pink and red blooms while clear skies frame perfect mountain views. Daytime temps hover around 5°C to 10°C, but nights bite hard at -10°C or colder. This popular window brings crowds but also the most reliable weather for tackling the high passes.
Autumn Glory (September–November): The Autumn Everest Three Passes Trek offers trekkers the golden standard of mountain weather. Crystal blue skies stretch for days, and stable conditions make this the busiest trekking season. Days warm up nicely between 10°C to 20°C, though nights still freeze solid at -10°C or below. Perfect visibility means those summit shots will be Instagram gold.
The overall cost for your 22-day Everest Three Passes Trek depends on the number of people in your group. Here are the details:
This price includes domestic flights, permits, guide and porter help, accommodation, and most meals.
Read our genuine feedback from past travelers with Nepal Hiking Team sourced from TripAdvisor, Google, Facebook, and Trustpilot.
The Everest Base Camp with Three High Pass Trek with Nepal Hiking Team was easily one of the most spectacular and rewarding journeys we've ever taken. While it was a profoundly hard endeavor that tested us both physically and mentally, the breathtaking, otherworldly scenery made the effort entirely worthwhile.
Binod, our main guide of Everest Three Pass Trek, was professional, organised, and kind. His proactive care meant he anticipated our needs, ensuring our safety, comfort, and providing extra requests like blankets and water purification tablets. He also helped change some of our plans to suit our needs.
Kumar, our assistant guide, maintained an incredibly happy and lively spirit. He was equally kind and encouraging, often taking the lead on challenging sections of the passes to keep our morale high.
Finally, a huge thank you to our essential porter, Dil, who performed the truly tireless feat of carrying our two duffel bags, nearly 30kg! His dedication ensured our gear was always waiting for us at the tea house before we even arrived.
Overall, this was an unforgettable, once-in-a-lifetime experience that we highly recommend to anyone seeking the ultimate Himalayan challenge.
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+My friend and I did the EBC/Three Passes trek a few weeks ago (a mutual friend had already gone to EBC with the Nepal Hiking Team and loved the experience, so we were repeat customers of sorts).
Our guide, Uttam, and our porter, Nima, were incredibly professional and helpful for the ~20 days that we were on the trail.
Their skills, care, and guidance really made a difference during the few times we had to traverse rough terrain in snowy, rainy, and windy weather, as well as when dealing with the effects of altitude and dry mountain air.
Over and over we met other people on the trail whose guides/companies delivered a noticeable lesser experience, and each day we were more grateful to have booked with NHT.
On top of everything, Uttam and Nima proved to be warm, friendly, patient, wonderful trail companions, routinely going above and beyond to deliver a fantastic experience.
If you’re already considering spending the time and money on a Nepal trekking vacation, do yourself a favor and book with Nepal Hiking Team!
We did the Three Everest Passes together Everest Base Camp trek with Nepal Hiking Team and had an amazing time! The views were breathtaking, and our guide Rajesh was both informative and friendly. The teahouse accommodations were great throughout the trek, and we especially enjoyed the food.
- Guided by Rajesh Gurung
My partner and I have just completed the 22-day Everest High Passes Trek (Three Passes and Everest Base Camp, anticlockwise) with Nepal Hiking Team, along with our amazing guide Raj and porter Shrawan.
From the start, the whole experience was incredibly smooth. Ganga from Nepal Hiking Team was super responsive to all our emails, even managed to book us onto a last-minute trek, and provided thorough briefings both before and after. Everything — from the airport pickup in Kathmandu to the final drop-off — was so well organised, and the team stayed professional throughout.
The Woodapple Hotel, where they put us up in Kathmandu, was great too — fab location, beautiful city views, lovely rooms, and tasty food.
Raj was brilliant. He’s an experienced guide, speaks great English, and is just genuinely friendly and supportive. He always made us feel safe, whether we were dealing with altitude, feeling unwell, or just unsure about the trail. He made sure we were booked into good accommodation, gave us detailed daily briefings, and told us what to expect and what to pack. He was super attentive and always checked that we were comfortable, happy, and well-fed.
Shrawan, our porter, was also fantastic — always early to collect our bags and somehow always at the tea house before us with everything ready. He had the biggest smile and stuck with us during all three passes to make sure we crossed them safely as a group.
We’ve absolutely loved this trek and would 100% book with Nepal Hiking Team again. Highly recommend them — and definitely ask for Raj as your guide if you can!
- Guided by Rajkumar Gurung
We did a custom Three Passes + Everest Base Camp trek with Nepal Hiking Team and had an amazing time! The views were breathtaking, and our guide Ramesh was both informative and friendly. The teahouse accommodations were great throughout the trek, and we especially enjoyed the food.
The weather in Nepal can change rapidly, but Ramesh managed to adapt our plans seamlessly, making sure we still got to see and experience everything we had hoped for.
I had an incredible time and couldn’t recommend this experience more!
- Guided by Ramesh Adhikari
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Our Everest High Passes trek typically runs with eight people, though we take anywhere from 2 to 10 trekkers per group. At Nepal Hiking Team, we stick to our departure schedule no matter how many people sign up. We've got solo trekking covered too, giving you that one-on-one mountain experience.
Every booking gets locked in stone with our guaranteed Everest Three Passes trek package. The only time we'd suggest switching things up is when Mother Nature throws a curveball or politics get messy, as these can’t be controlled.
Of course! Solo travelers can join any of our scheduled group departures. If your preferred date has no other bookings, we'll still operate the Everest 3 Passes trek with our full support team. Solo pricing applies in this case, but you receive the same comprehensive service and mountain experience.
We arrange private Three Passes treks in Nepal for families, friends, and individual travelers. Our private expeditions feature customizable schedules and flexible pacing designed for groups of two or more participants. Group composition remains entirely within your control as every member you bring travels together as one unit. Solo travelers require additional pricing to cover the dedicated support services.
Most people can get their Nepal visa right at Tribhuvan International Airport when they land. You can fill out the online form before you fly to make things faster, and bring cash or a credit card to pay the visa fee. Your passport needs to be valid for six months after you enter Nepal, with at least a blank page for the visa stamp.
Check our Nepal Visa Information page for complete details and current requirements.
Airport transfers are included with every Everest Three High Passes booking, both for arrival and departure. Look for our team member holding a "Nepal Hiking Team" sign in the arrivals area when you land.
Once your trek wraps up, we'll get you back to the airport three hours before departure time for domestic flights or international connections. Early arrivals or trip extensions will be managed by our group around your schedule to make sure everything fits together smoothly.
Your trip includes four nights at 3-star Thamel hotels like the Woodapple Hotel & Spa as part of your Everest Three Passes package. We can book better 4-star or 5-star hotels if you want. Hotel upgrades cost extra, with prices depending on which place you choose.
Nightly rates run USD 45 for single occupancy or USD 50 for twin/double rooms, with breakfast and all taxes included. Our team handles all the booking arrangements to extend your Kathmandu stay seamlessly.
Your pre-trek meeting takes care of several key items. We'll introduce your guide, gather passport copies and travel insurance papers, and collect any money you still owe for the trek. Your guide looks through all your gear and hands out important equipment such as a down jacket, a sleeping bag, a trekking cap, a detailed High Passes trek map, and an expedition duffel bag. This meeting is a great time to ask questions or bring up any concerns with our team.
Booking your Everest Base Camp 3 Passes Trek begins with filling out our trip form with your travel information. You can send flight and insurance details later. A 20% deposit holds your spot and confirms your trek booking right away.
The remaining trek balance can be settled in cash or by card when you arrive in Kathmandu for your Everest Three Passes trek.
The 20% deposit becomes non-refundable once you cancel your trek, regardless of circumstances such as injury, illness, or unexpected events. We understand these situations happen, so we convert your deposit into permanent trip credit with no expiration date for future treks or adventures with our team.
Direct flights to Lukla only run during quiet trekking times. In busy seasons (March-May, September-November), all flights go through Ramechhap Airport, which means a 5-hour drive from Kathmandu.
For morning flights to Lukla, we leave Kathmandu between 1:00 and 2:00 AM to get to Ramechhap on time. Your pre-trek meeting will cover exact departure times and all the timing details you need.
Private booking clients have the option to travel to Ramechhap the evening before their Everest Three Passes trek begins, avoiding the early morning departure from Kathmandu.
When flights face cancellations or delays, we can organize helicopter transport for $450 per person. This option requires unanimous agreement from all trek participants. Without full group consensus, we'll book you on the next available scheduled flight instead.
Helicopter flights from Kathmandu to Lukla are available for trekkers at approximately USD 450 per person for a one-way journey. Advance booking is required to secure helicopter availability for your Everest Base Camp Three Passes Trek dates.
The Everest Three Passes is a strenuous trek. You'll be walking 8-9 hours every day, covering about 10-11 kilometers across rocky, steep mountain paths at high altitudes. You need to be in good shape and actually like being active, because this trek will test every muscle you've got.
We don't rush you up the mountain. Our schedule gives your body time to get used to the thin air as we move through Sagarmatha National Park.
This Everest Three Passes trek covers 146-150 kilometers over 17 days through Nepal's Khumbu region, incorporating the renowned Kala Patthar viewpoint. The route reaches its maximum elevation at both Chhukung Ri and Kongma La Pass, each standing at 5550 meters above sea level.
Start getting your body mountain-ready 4-6 weeks before your Everest 3 Passes adventure. Hit the stairs hard, include regular runs, and make friends with weekend hikes lasting 5-6 hours while carrying a heavy pack on your back. Break in those new hiking boots properly, because blisters at 17,000 feet aren't fun for anyone. Your head game matters just as much as your leg strength.
Travel insurance is necessary for the Everest High Passes trek. Your coverage must include high-altitude activities up to 6,000 meters, emergency medical evacuation, and helicopter rescue services.
We suggest policies from established international providers like Genki Traveler, AXA Travel Insurance, Allianz Travel Insurance, and World Nomads. Our recommendations come directly from feedback shared by past trekkers who've used these companies during their mountain adventures.
Our licensed Sherpa guides bring decades of high-altitude mountain expertise to your trek. Each guide carries first aid equipment and an oximeter for regular oxygen level monitoring, allowing us to spot altitude sickness symptoms before they become serious problems.
The itinerary includes strategic acclimatization days to give your body time to adjust naturally. When trekkers feel unwell, we immediately adjust our approach, like slowing the pace, adding rest stops, or descending to lower elevations as the situation demands.
Every guide receives extensive training to make critical safety decisions in mountain conditions. We also handpick teahouses known for reliable hygiene standards and dependable service throughout the Everest 3 Passes route.
The best times for Everest Three Passes Trek are spring (March to May) and autumn (September to November). During these months, you'll get steady weather, clear mountain views, and perfect hiking conditions in the Everest area.
Summer and winter treks are technically possible for all trekkers. However, we don't typically recommend these seasons. Summer brings monsoon rains that frequently cancel flights to Lukla, leaving you stuck for days. Winter presents even bigger challenges, such as icy trails and heavy snowfall, which can completely block high passes for weeks.
Nepal doesn't require any vaccinations for entry or the Everest Three Passes trek. That said, many trekkers get a rabies shot since stray dogs are common around Sherpa villages along the route. Your doctor can give you the best advice based on your medical history.
Keep a steady walking pace and drink plenty of water - aim for 4-5 liters daily to stay properly hydrated. Stick to our acclimatization schedule, eat well-balanced meals, and skip the alcohol completely while at altitude. Our Everest Three Passes Trek itinerary builds in strategic rest days to give your body adjustment time.
Tell our guides immediately about any discomfort, headaches, or unusual symptoms. They carry oximeters to track your oxygen levels throughout the trek and know exactly what warning signs to watch for. In serious emergencies, we arrange helicopter evacuation to get you to lower altitudes and medical care fast.
Don't worry about the suspension bridges, as our experienced guides will support and assist you across any bridge that makes you nervous during the Everest Three Passes trek. Most trekkers find that these crossings become much easier after the first couple of attempts.
Each porter carries gear for two trekkers, handling up to 25 kilograms of combined luggage. You only need to carry a lightweight daypack during the daily walks. Since porters typically travel ahead of the group to set up at teahouses, keep your daily essentials with you, such as water bottle, phone, camera, snacks, and any medication you might need before reaching that night's accommodation.
Lukla flights enforce a strict 15-kilogram baggage limit per person for the Everest Three Pass trek. Pack over this weight and you'll face extra fees or watch your bag catch the next available flight while you head up the mountain without it. Space on these small planes fills up fast, so keeping within the limit saves you both money and hassle.
Your Kathmandu hotel offers complimentary secure storage for extra luggage while you're trekking. Leave whatever you don't need in the mountains behind and pick it up when you return to the city. Traveling light makes a huge difference on those long uphill days during your Everest Three Passes adventure.
We provide important gear for your Everest Base Camp Three Passes trek - sleeping bag, down jacket, crampons, and duffel bag. Our Nepal Hiking Team sleeping bags and jackets work in temperatures as low as -15°C, so you stay warm during those freezing mountain nights. You also get a detailed trek map, team T-shirt, and cap to keep as reminders of your adventure.
You'll receive a completion certificate recognizing your achievement of finishing the challenging Everest Three Passes Trek.
Your mountain lodges feature twin-sharing rooms with comfortable beds, decent mattresses, and fresh linens. In villages like Lukla, Phakding, and Namche Bazaar, you'll enjoy private bathrooms and hot showers. As the trail climbs higher into thinner air, expect more basic setups with shared bathroom facilities and simpler accommodations that focus on warmth over comfort.
Local SIM cards from NTC and Ncell work well in Kathmandu and along parts of the trek route. You can also grab Everest Link data cards for mountain connectivity. Expect to pay USD 10-15 for 7-10 GB or USD 15-20 for 20 GB packages. Keep in mind that the signal gets spotty at higher elevations, but you should stay connected enough to check in with family and handle urgent messages during your Everest Three High Passes trek.
Most teahouses on the route charge NPR 200-500 per device for power. The problem is that many high-altitude lodges use solar power, so cloudy weather or storms can leave your gadgets dead. Smart trekkers pack a reliable power bank to keep their phones and cameras running when the weather doesn't cooperate.
Western-style toilets are standard in most teahouses from Lukla up through Namche and along much of the trekking route. Winter changes the game at higher altitudes; frozen pipes force many lodges to switch to squat toilets until the weather warms up. Consider packing some extra toilet paper and hand sanitizer regardless of the season.
Twin-sharing accommodation comes standard with your Everest Three Passes trek package. Private rooms cost an additional $250, but availability gets tight in the mountains, especially during peak season when lodges fill up fast.
Teahouse menus offer a surprising variety with Nepali, Indian, Italian, and Chinese dishes to keep your taste buds happy during the trek. Order whatever looks good to you, as you won’t have set meal plans here. Most places also serve desserts and cold drinks when you need a treat. The cooks prepare everything fresh daily, focusing on hearty portions that fuel your body for those long mountain days.
Vegetarian, vegan, and gluten-free options are standard at teahouses along the Everest Three Passes route. Give us a heads-up when booking so we can brief the lodge owners ahead of time. This advance notice makes all the difference in remote mountain villages where ingredients are limited.
Important Note: Tell your guides about any food allergies on day one. They work directly with kitchen staff to make sure you get safe, suitable meals that keep your energy up for the demanding trek ahead.
Several water options keep you hydrated during the Everest Three Passes trek. Your best option is to treat spring water with purification tablets from your guide or bring a quality filtered bottle that does the work for you. Teahouses sell boiled water along the route as another safe choice.
Skip the bottled water if possible as it costs a fortune up there and creates a serious trash problem in these pristine mountains. The last thing anyone wants is more plastic waste littering the world's most beautiful trekking routes.
Full customization is available for private bookings, such as adjusting your pace, throwing in extra rest days, or adding a Kathmandu city tour to round out your Nepal experience. We build the trek around what works for you and your group. Group departures stick to our set schedule, though, so customization only applies to private trips.
We can set up a Kathmandu day tour before or after your Everest Three Passes trek, covering the city's sacred temples and UNESCO World Heritage sites. Extended stays open up Bhaktapur and Patan day tours, where ancient architecture and traditional crafts give you a deeper taste of Nepal's rich cultural heritage.
Give tips to your guides and porters when the trek ends in Lukla, before you fly back home. You can provide tips based on your budget and satisfaction. These mountain workers depend on tips for income, so your thanks means a lot after they cared for you during the difficult journey.
Consider taking around NPR 25,000 for mountain expenses during your Everest Three Passes trek. Wi-Fi access, hot showers, device charging, and trail snacks can add up quickly. Don't count on ATMs in Lukla or Namche Bazaar working when you need them. These machines go offline regularly due to power issues and network problems. A smart move is grabbing all your cash from Kathmandu ATMs before flying to the mountains.
