The 11-day Annapurna Sanctuary Trek is a mesmerising journey to Annapurna Base Camp, the heart of Annapurna Sanctuary, a natural amphitheatre framed by the Annapurna massif and Machhapuchhre. This trek blends culture and Himalayan scenery with a refreshing touch of solitude and peace.
Destination
Nepal
Duration
11 Days
Trip Difficulty
Moderate
Activities
Trekking
Accommodation
Hotel/Guesthouse
Meals
Inclusive
Max. Elevation
4130m.
Group Size
Min. 1 Pax
BEST TIME
March - May & Sept - Dec
Annapurna Sanctuary Trek Highlights
Here are some of the standout highlights that make the 11-day Annapurna Sanctuary Trek truly unforgettable.
Conquer the heart of the Annapurna Sanctuary, the Annapurna Base Camp (4,130 m / 13,550 ft), framed by towering giants like Annapurna I, Annapurna South, Machapuchare, and Hiunchuli
Witness the gilded dawn from Poon Hill (3,210 m / 10,531 ft), a 45-minute detour from Ghorepani, unveiling a panorama of golden-capped summits
Reach Machapuchare Base Camp (3,700 meters / 12,139 ft), the foot of Machapuchare, the sacred mountain renowned for its unique fishtail silhouette
Explore Chhomrong and Ghorepani, better known for heritage-rich Gurung and Magar villages, where locals are renowned for their warm hospitality
Trek via the canvas of Rhododendron and experience the unique flora and fauna of the high Himalayas
Spend quality time in the vibrant tourist hub of Nepal, Pokhara
Enjoy local Nepali cuisines such as dal bhat, thukpa, mo: mo, fueling your journey to Annapurna Base Camp
The skeleton itinerary of the Annapurna Sanctuary Trek is listed below.
Day 01: Arrival in Kathmandu (1,335 m / 4,380 ft)
Day 02: Fly to Pokhara (820 m), drive to Birethanti (1,025 m / 3,363 ft), trek to Ulleri (1,960 m / 6,430 ft) – 10 km, 6 hrs
Day 03: Trek from Ulleri to Ghorepani (2,880 m / 9,449 ft) – 8 km, 5 hrs
Day 04: Hike to Poon Hill (3,210 m / 10,532 ft), trek to Chuile (2,300 m / 7,546 ft) – 14 km, 7–8 hrs
Day 05: Trek from Chuile to Upper Sinuwa (2,360 m / 7,742 ft) – 7 km, 5 hrs
Day 06: Trek from Upper Sinuwa to Deurali (3,230 m / 10,597 ft) – 14 km, 6–7 hrs
Day 07: Trek from Deurali to Annapurna Base Camp (4,130 m / 13,550 ft) via MBC (3,700 m / 12,139 ft) – 8 km, 5–6 hrs
Day 08: Trek from Annapurna Base Camp to Bamboo (2,310 m / 7,579 ft) – 18 km, 6 hrs
Day 09: Trek from Bamboo to Jhinu Danda (1,780 m / 5,840 ft), drive to Pokhara (820 m / 2,690 ft) – 12 km, 6 hrs + 2 hr drive
Day 10: Fly from Pokhara to Kathmandu (1,335 m / 4,380 ft) – 30 min flight
Day 11: Final departure
Annapurna Sanctuary Trek Overview
The Annapurna Sanctuary Trek is surrounded by an extraordinary mountain panorama, flavoured by the Nepali cultural aura.
Beyond being a Himalayan trail, it is a passage into the revered spiritual sanctuary itself, a shrine deeply intertwined with centuries of Magar and Tamang culture, shaped by the shared heritage of Himalayan warmth and hospitality.
The final destination of the 11-day Annapurna Trek is Annapurna Base Camp (4,130m), which is the highest altitude of the Annapurna Sanctuary Trek and the Sanctuary itself.
Trekking to the Annapurna Sanctuary is considered a moderate yet demanding trek. It involved an average of 5 - 7 walking hours with steep ascents and descents, with minimum risk of altitude sickness.
A lush of Rododendrons, especially in Ghorepani, terraced fields, and rocky ridges, adds spice to the Nepal Annapurna trek.
The best time to visit is spring (March–May) and autumn (September–November). Clear skies and colourful rhododendron forests make spring delightful, while stable weather and sharp mountain panoramas make autumn equally favourable.
However, in the Peak autumn and spring seasons, the route attracts the highest number of trekkers, making the trail and teahouses more crowded than at other times of the year.
Annapurna Sanctuary Trek Route Overview:
The Annapurna Sanctuary trek is an in-and-out journey that begins and ends in the vibrant tourist hub city of Pokhara. It is a journey through diverse terrains from subtropical forests to high-altitude meadows, leading to Annapurna Base Camp.
The trail starts with easy walks through villages and terraced fields, which gradually become steeper and rockier as you gain elevation.
Trail paths are primarily dirt or stone, with some paved paths. Steep 3,300 stone stairs at Ulleri and at Chommrong. From Deurali to MBC, you walk along with Modi Khola.
The steep path from MBC to ABC is highly demanding. As you are near ABC, the path becomes more rugged. The descent from ABC is gentler, with trails opening up to lush green landscapes.
The Annapurna Sanctuary Trek features a varied trail, transitioning from gentle village paths to steep stone stairs, rocky terrain, and rugged routes as you approach Annapurna Base Camp.
Alternatives to the Annapurna Sanctuary Trek
Treks in the Annapurna region are highly flexible, and several popular variations of the classic Sanctuary Trek are outlined below.
Annapurna Circuit Trek – 14 days
Unlike the standalone Annapurna Sanctuary Trek, the Annapurna Circuit Trek is an all-time classic loop around the Annapurna massif.
What makes it different? The all-time classic Annapurna Circuit is chosen for its legendary long-distance route, which includes the ultimate highlights of crossing the iconic Thorong La Pass (5,416 m) and enjoying much more close-up views of the Annapurna, Dhaulagiri, and Manaslu ranges. Along with visits to the sacred Muktinath Temple and the ancient village of Kagbeni, and immersion in Manang and Mustang, this is a relatively strenuous yet highly rewarding trail.
A perfect blend of luxury and nature immersion, the Annapurna Luxury Trek offers an extensive experience to Ghandruk (2,012 m).
What makes it different? Luxury lodges, city sightseeing, a scenic flight to Pokhara, a boat ride on Fewa Lake, and visits to Ghandruk and the Gurung Museum.
An add-on to the Annapurna Sanctuary Trek, the helicopter return provides a thrilling yet luxurious twist while still reaching the heart of the Annapurna Sanctuary.
What makes it different? A half-hour heli return from Base Camp saves considerable trekking time and adds an adventurous flair.
Known as a short yet rewarding adventure, the Ghorepani Poon Hill Trek combines cultural villages with one of Nepal’s most famous sunrise viewpoints.
What makes it different? Exploring the panoramic view of golden caps of Annapurna and Dhaulagiri ranges from Poon Hill (3,210 m) remains as the main aim of this low altitude trek within accessible moderate altitude.
Trek to Annapurna Base Camp in 2025/26 with Nepal’s Trusted Experts
Nepal Hiking Team operates all Annapurna region treks with proper guidance, pacing the trekkers according to their demands and taking service quality as the main concern for the trekking. We provide 24/7 support to the clients and ensure the trekkers have perfect time for the trek.
Choosing Nepal Hiking team as your travel buddy, your entire Annapurna Sanctuary Trek is handled by the professionals who know the trail inside out. We have spent nearly two decades perfecting your itineraries so that you have enough time for acclimatization and so that you can capture the best Himalayan scenery.
Our experienced and licensed guides are trained for high-altitude safety. Our porters are well-supported and every trip is backed by a dedicated office team always ready to help you answer your queries.
By choosing Nepal Hiking Team, you are not only securing a trek in Annapurna region, you are constantly being guided by one of the most reputable agency companies of Nepal.
Day 01: Arrival at Tribhuwan International Airport (TIA), Kathmandu
Welcome to Nepal! Upon your arrival at Tribhuwan International Airport, one of our representatives will be waiting for you with a placard of Nepal Hiking Team. You’ll then be escorted to your hotel. After the arrival, we will hold a short briefing about the trek and introduce your guide.
Afterwards, you’re free to organise your gear or explore the nearby streets of Thamel.
NOTE: We will provide all necessary gear for your trip, including a sleeping bag, down jacket, and duffel bag. Additionally, your package includes complimentary Annapurna region maps, a t-shirt, and a cap. Rest assured, all items, such as the sleeping bag and down jacket, are thoroughly cleaned and meet high standards for your comfort and safety.
Accommodation: Hotel
Day 02: Fly to Pokhara (30 mins) Drive to Birethanti (1,040m) then trek to Ulleri (1,960m) Distance: 9 km, Duration: 5 hrs
Driving through the villages of Lumle and Nayapul, you will reach Birethanti village. From here, your trek begins.
Passing through the beautiful bamboo forests, waterfalls, and pasturelands of Ramgai, you will reach Tikhedhunga. Walking across the bridge and ascending the 3,300 dramatic stone steps, we will finally arrive at Ulleri at the end of the day. You will spend the night in Ulleri today.
NOTE: During the monsoon and winter seasons, the weather can be foggy, cloudy, and unpredictable, which may lead to flight rescheduling or delays. However, in spring and autumn, which are peak seasons for trekking, the climate is generally stable, with rare instances of harsh weather, ensuring smoother flights.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 03: Trek to Ghorepani (2,880m), Distance: 8 km, Duration: 4 -5 hours
We set foot from Ulleri, and now we roam over the dense forest and dive deeper into the Himalayan ecosystem. We are warmly welcomed by majestic beauties: Hiunchuli, Tukuche Peak, Dhaulagiri, and the Annapurnas.
We stop at peaceful forest spots and enjoy a quick and quiet lunch. We continue to climb to Ghorepani, enjoying the fresh and mesmerising shimmering sound of the spring water. In Ghorepani, we rest in the guesthouse. We must sleep well because we have to wake up early for Poon Hill tomorrow.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 04: Hike to Poonhill, then trek to Chuile (2,300m), Distance: 12-14 km, Duration: 7-8 hrs
A steep hike to Poon Hill is worth it when the first rays of light strike the heads of the Himalayan beauties: Dhaulagiri, Annapurna, Machapuchare, Hiunchuli, and Nilgiri. After a hard-earned breakfast, we continue on the rhododendron trails and arrive at the beautiful village of Deurali. Our day ends in the village of Chuile, where we rest for the night.
NOTE: The detour to Poon Hill takes approximately 45 minutes to an hour. We typically wake up before 4:30 AM, though the timing may vary depending on the sunrise schedule. As it's still dark, we use torches to light the way and wear warm clothing, such as down jackets, to stay comfortable in the cold. The path is beautifully lined with trees, enhancing the charm of the early morning trek.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 05: Trek from Chuile to Sinuwa (2,360m), Distance: 6 -7 km, Duration: 5 hours
After covering about 6 to 7 km of hiking for about 4–5 hours, we reach Sinuwa. The journey begins with a descent to Modi Khola, passing through the village of Chhomrong. We cross the Chhomrong Khola and climb steeply to Sinuwa. The surrounding dense forest makes this challenging trail rewarding.
NOTE: In Chhomrong, there is an ACAP (Annapurna Conservation Area Project) checkpoint where trekkers' identities and permits are verified. All the necessary paperwork, including permit copies, is handled by your guide, ensuring a smooth and hassle-free process.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 06: Trek from Upper Sinuwa to Deurali (3,230m), Distance: 13-14 km, Duration: 6-7 hours
Today, we head from Upper Sinuwa to Bamboo(2,310m), which will be around 2 hrs steep hike. In the trail from Bamboo to Dovan, we pass through Hinku Cave, a notable landmark of the Annapurna Sanctuary Trek.
From Dovan to Deurali (3,200m), we follow Modi Khola and ascend gradually. The nightstay at Deurali is the last resting place before entering Annapurna Base Camp.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 07: Trek to Annapurna Base Cacmp (4,130m) via MBC (3,700m), Distance: 8 km, Duration: 5 -6 hours
Today, we enter the sacred Annapurna Sanctuary. We stop at Machhapuchhre Base Camp (3,700m/12,139 ft), the lap of the holy Machhapuchhre. This stop at Base Camp helps us a lot with acclimatisation.
Now, we head to Annapurna Base Camp, a strenuous walk, about 4 km, requiring extreme dedication. The air thins sharply. But we are led by the awe-inspiring amphitheatre of mountains. Annapurna Base Camp is luring you.
The moment arrives, and we stand at Annapurna Base Camp. It is more than a destination; it is the reward of every commitment and dedication.
NOTE: The galactic view from ABC at night is nothing short of breathtaking. Far from the glare of urban lights, millions of stars and clusters fill the sky, creating a celestial scene. This heavenly nighttime spectacle is now officially embraced by the Annapurna Sanctuary, adding even more awe to the experience.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 08: Trek from Annapurna Base Camp to Bamboo (2,310m), Distance: 18 km, Duration: 5 -6 hours
We now retrace our steps from the heights of the Annapurna Sanctuary as we follow the downstream of the Modi Khola. The Barren alpine terrain slowly transforms into a lush greenery with rhododendron and bamboo welcoming us to the spade. The air starts to feel warmer, and the path begins to become gentler.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 09: Bamboo to Jhinu Danda (1780m) and 2 hrs drive to Pokhara, Distance: 12 km, Duration: 6 hours
The trek to Jhinu passes through the slopes of heritage-rich Chhomrong and Khuldi Ghar. You will pass through the longest suspension bridge of the Kaski district, Samrung Bridge, locally called Jhinu Danda Bridge.
We now take a 2-hour drive to Pokhara. Upon reaching Pokhara, we surely enjoy the vibrant atmosphere of a lively city.
NOTE: Typically, you arrive at Jhinu Danda around 2 pm, where you can choose to take a natural bath. This might delay your arrival in Pokhara. Skipping the natural hot spring bath in Jhinu Danda will get you to Pokhara faster.
Meals: Breakfast, Lunch, and Dinner Included
Accommodation: Guesthouse
Day 10: Fly back from Pokhara to Kathmandu, 30 minutes flight
Welcome back to the City of Temples. Returning from the mountains, we carry nostalgia and fresh memories of the trek. Kathmandu no longer feels the same as before; the comforts familiar to us earlier now stand in contrast to the unique rhythm of the trail, and the city’s atmosphere carries a distinctly different tone after our journey. We can wander around the sites, buy souvenirs, and enjoy the antique wonder of Kathmandu.
Meals: Breakfast Included
Accommodation: Hotel
Day 11: Departure/Tour Ends
After breakfast, one of our representatives from the Nepal Hiking Team will pick you up. Our representative will drop you off at the airport before your flight departs.
NOTE: At Nepal Hiking Team, every trekker should enjoy a journey that fits their own pace and interests. If you would like to modify the Annapurna Base Camp itinerary, whether by adding extra days, shortening the route, or including side trips, we are happy to make those adjustments. Travellers may see a change in pricing depending on the modifications requested.
Meals: Breakfast Included
If the above Annapurna Sanctuary Trek itinerary does not meet your needs, we can design individualized travel plans based on your preferences and specifications.
Two nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
One night’s accommodation (during the return) with breakfast at a 3-star category hotel in Pokhara
Best available accommodation during the trek.
Meals
Full board meals with tea/coffee (breakfast, lunch, and dinner) during the trek
Breakfast in Kathmandu and Pokhara
Tea or coffee: Served three times daily
Fresh seasonal fruit snacks are served along the trail after dinner
Transportation & Transfers
All ground transportation by private vehicle, including airport transfers
Round-trip flight from Kathmandu to Pokhara and Pokhara to Kathmandu as per itinerary, including departure taxes
Private car transport from Pokhara to Birethanti
Guide and Staff
One highly experienced, helpful, and friendly guide and porter (Two Trekkers: 1 Porter), including their food, accommodation, salary, equipment, accidental insurance, etc.
First-aid kit, including an oximeter carried by the guide for daily altitude and health monitoring.
Permits & Documentation
Required permits for Annapurna Sanctuary Trek: ACAP - Annapurna Conservation Area Permit
Trekking Gear and Extras
Nepal Hiking Team duffle bag, down jacket, and sleeping bag
Nepal Hiking Team T-shirt, Annapurna Sanctuary trekking map
Annapurna Sanctuary Trek completion certificate
Taxes & Charges
Government taxes & office service charge
Cost Excludes
Meals not specified in the 'Meal Inclusions' in the itinerary
All kinds of cold drinks, including water, coke, Fanta, juice, etc.
WI-Fi internet during the trek
Personal trekking equipment
Tips guide and porters.
Annapurna Sanctuary Trek Route Map
Annapurna Sanctuary Trek Video
Packing List
Main Trekking Gear
Items
Duffel Bag
Daypack with Rain Cover
Sleeping Bag
Down Jacket
Trekking Poles
Water Bottle
Headlamp + Spare Batteries
Dry Bags / Ziplocks
Clothing
Items
Trekking Shirts
Thermal Tops
Thermal Bottoms
Underwear
Sports Bras
Fleece Jacket
Fleece or Thermal Pants
Trekking Pants
Waterproof Shell Jacket with Hood
Rain Pants
Windproof Jacket
Headwear & Handwear
Items
Sun Hat or Cap
Fleece Hat or Beanie
Buff / Neck Gaiter
Sunglasses with UV Protection
Liner Gloves
Warm Gloves or Mittens
Footwear
Items
Trekking Boots
Camp Shoes or Sandals
Wool Trekking Socks
Liner Socks
Toiletries & Hygiene
Items
Toothbrush, Trowel & Toothpaste
Biodegradable Soap or Campsuds
Wet Wipes
Toilet Paper
Hand Sanitizer
Sunscreen
Lip Balm with SPF
Moisturizer
Blister Plasters / Foot Tape
Personal Medications
Electrolyte Tablets / ORS
Optional but Recommended Items
Items
Energy Bars / Snacks
Camera or Smartphone + Memory Card
Passport / Insurance Copies
Annapurna Base Camp Map
Local Cash
Water Purification Tablets
Power Bank
Important Packing Notice:
Please pack your bag, reviewing the following considerations.
Each trekker’s load should weigh no more than 12.5kg, which is carried by the porter throughout the walk.
One porter is assigned to two clients. The porter carries a maximum of 25kg.
You should carry a personal waterproof backpack. Here, you have your daily essentials, such as cash, a water bottle, and your valuables, such as necessary documents and cameras.
Your porter will be unpaced, and you’ll likely only see them in guesthouses or during nightly stays. Please ensure that you pack your essentials in your personal backpack accordingly.
You can store non-trekking luggage at the hotel in Kathmandu, to be claimed after the trek.
Be mindful of your clothing choice; avoid anything that mocks the locals and their culture.
You are suggested to choose comfortable, windproof, and sweat-absorbing clothing for the trek.
Know Before You Go
Learn more about Annapurna Sanctuary:
Annapurna Base Camp lies at the heart of the Annapurna Sanctuary. But what exactly is the Annapurna Sanctuary?
The Annapurna Sanctuary is a stunning high-altitude glacial basin located 40 km north of Pokhara, with a maximum altitude of 4,130 meters. During the Annapurna Sanctuary Trek, you officially enter the sanctuary after passing the entrance of the sanctuary, a narrow gorge of Hiunchli and Machhapuchhre.
The Annapurna Sanctuary is sacred to the Gurung people, who believe it contains treasures left by Nāgas (serpent-gods). They also considered it home to several Hindu, Buddhist, and animistic deities. The peak of Machapuchare was believed to be the residence of the god Shiva.
As of today, the Annapurna Sanctuary is part of the Annapurna Conservation Area, which regulates the number of visitors, firewood gathering, and grazing of domestic animals.
Annapurna Base Camp - foot of the world’s tenth-highest peak, Annapurna I (8,091 m)
Annapurna Base Camp is an iconic Himalayan destination. From this natural amphitheatre, trekkers enjoy a 360-degree panorama of towering snowcapped peaks encircling the Sanctuary.
The Base Camp feels like a natural fortress, protected by snow-clad walls on every side.
Annapurna I dominates as the highest peak of the massif
Annapurna I reigns as the highest peak of the massif, standing at 8,091 m (26,545 ft). Nearby giants like Dhaulagiri (8,167 m / 26,795 ft), the world’s seventh-highest mountain, and the sacred Machapuchare (6,993 m / 22,943 ft) rise impressively in view. Yet, they are not considered part of the Annapurna Massif.
Culminating above all is Annapurna I (8,091 m/26,545 ft), the world’s 10th highest peak and the crown of the massif. From Poon Hill, trekkers enjoy a clear view of Dhaulagiri (8,167 m / 26,795 ft), the world’s seventh-highest peak, standing apart from the Annapurna massif. To its east rises the sacred, unclimbed Fishtail Peak, Machapuchare (6,993 m / 22,943 ft). Annapurna South (7,219 m / 23,684 ft) and Hiunchuli (6,441 m / 21,132 ft) form magnificent guardians at the approach to Base Camp. While Gangapurna (7,455 m / 24,459 ft), Tent Peak, locally called Tharpu Chuli (5,663 m / 18,575 ft), and Singhuchuli (6,501 m / 21,329 ft), complete the iconic ring of Himalayan giants encircling Annapurna Base Camp and add glaciated beauty to the panorama.
Iconic Mountains visible in the Annapurna Sanctuary trek in descending order are detailed below:
Mountain / Peak
Height (m/ft)
Best Viewing Point on Trek
Prominence for Trekkers
Symbolic Importance
Annapurna I Main
8,091 m / 26,545 ft
Annapurna Base Camp
Base Camp Only
First climbed in 1950 by a French team, the 10th-highest mountain
Annapurna South
7,219 m / 23,684 ft
Chhomrong, Deurali, ABC
Constant
Forms the southern wall of Annapurna Sanctuary
Hiunchuli
6,441 m / 21,132 ft
Chhomrong, Sinuwa
Partial
Linked to Gurung myths; tricky climbing peak
Machapuchhre (Fishtail)
6,993 m / 22,943 ft
Pokhara, all along the trail, MBC
Constant
Sacred peak, unclimbed, iconic pyramid shape
Gangapurna
7,455 m / 24,459 ft
Machapuchhre Base Camp, ABC
Partial
Known for its hanging glacier above Annapurna Sanctuary
Annapurna III
7,555 m / 24,787 ft
Deurali, MBC
Partial
Sharp pyramid seen near Machapuchhre
Annapurna IV
7,525 m / 24,688 ft
Distant, north of the valley
Partial
Lies between Annapurna II and III
Tent Peak (Tharpu Chuli)
5,695 m / 18,684 ft
Annapurna Base Camp
Base Camp Only
Popular climbing peak within the Sanctuary
Singu Chuli (Fluted Peak)
6,501 m / 21,329 ft
MBC and ABC
Base Camp Only
Distinctive fluted ridge, technical climbing peak
Bharha Chuli (Annapurna Fang)
7,647 m / 25,089 ft
Annapurna Base Camp
Base Camp Only
Towering ridge near Annapurna I
Mardi Himal
5,587 m / 18,330 ft
Pokhara, lower trek sections
Partial
Famous for the Mardi Himal trek, the side ridge of Machapuchhre
Lamjung Himal
6,983 m / 22,910 ft
Lower foothills, Pokhara
Partial
Eastern edge of the Annapurna range
Dhaulagiri I
8,167 m / 26,795 ft
Poon Hill, Ghorepani
Partial
7th-highest mountain, west of Annapurna
Annapurna Sanctuary Trek Costs:
Your Annapurna Sanctuary trek cost is variable. It depends on several elements, including Group Size, Accommodation Level, Service Level, Season of Travel, Guide and Porter Arrangements, required documents (permits) and mainly Personal Expenses.
Group Size and Price for Annapurna Base Camp Trek with Nepal Hiking Team
1 Pax
US$ 1250
2 - 5 Pax
US$ 1090
6 - 8 Pax
US$ 1050
We recommend budgeting an additional NPR 20,000–30,000 (approx. USD 150–225) for personal expenses during the trek. This will cover items like tea, coffee, soft drinks, snacks, or small purchases along the route.
By joining this trek, you are also directly contributing to the livelihood of local communities in the Annapurna region, helping sustain their villages and traditions.
Transportation for Annapurna Sanctuary Trek:
Transportation for the Annapurna trek involves a 25-minute domestic flight between Kathmandu and Pokhara. From Pokhara, private vehicles transfer trekkers to the trek starting point at Birethanti. After completing the trek, first by vehicle back to Pokhara from Samrung, followed by a flight to Kathmandu.
No need to worry about buses, taxis, or figuring out the roads yourself. At Nepal Hiking Team, we handle all the logistics so you can focus on every single moment of your Himalayan adventure.
Recommended time for travel:
The Annapurna Sanctuary Trek is enjoyable year-round, but different timing demands a different strategy and planning. Scenery, lodge availability, flight schedules, and even the clarity of the skies vary significantly with the time of year.
Spring (March to May): Comfortable temperatures, crystal-clear skies, and rhododendron blooms. Trails can get crowded.
Autumn (September to November): Ideal trekking weather, great mountain views, and cultural festivals. Occasional late-season rain or snow.
Winter (December to February): Snowy and beautiful but cold. Requires heavy preparation.
Summer/Monsoon (June to August): Rich vegetation and wildlife, but risks of landslides, leeches, and heavy rain.
At a glance, the best time to visit the Annapurna Sanctuary is in spring (March–May) and autumn (September–November). These are also the busiest seasons, so expect crowded lodges and heavier flight traffic. You can study more about best time for trekking in Annapurna Sanctuary trek here.
Know before you go - Fundamental Guide for Annapurna Sanctuary Trek:
Preparing for the Annapurna trek requires strategic planning and setting realistic expectations.
Comprehensive Travel Insurance: Travel Insurance is compulsory and non-negotiable. Choose high-altitude insurance that covers medical treatment and helicopter evacuation up to 6,000 meters. Recommended providers here.
Early Booking Advantage: Early booking secures experienced guides, quality hotels in Kathmandu, and the best guesthouses at altitude, especially during peak season.
Currency Planning: Carry Nepali rupees. ATMs are reliable in Kathmandu and Pokhara, but rare in smaller villages. Prepare cash in advance for personal expenses.
Physical Preparation: With a maximum altitude of 4,130m, prepare with cardio, walking, and stair climbing. You should be comfortable walking 5–7 miles daily.
Electricity on the Trek: Most teahouses offer electricity via solar or hydro power. Charging may cost extra; carry a power bank as backup.
Cultural Encounters: In Chhomrong and Ghandruk, meet Gurung and Tamang locals, and enjoy warm hospitality and cultural stories over dal bhat.
Trail Conditions: Routes are well-marked and accessible, with forests, terraced fields, and mountain villages. The section between Machhapuchhre Base Camp and ABC is steeper and rockier.
Accommodation:Lodges up to Chhomrong usually provide twin rooms. Beyond, expect dorm-style rooms (3–4 trekkers) with shared bathrooms.
Communication Setup: Purchase a local SIM card (NTC or Ncell) for reliable connectivity. Wifi is limited at higher altitudes.
Surprising Realities of Annapurna Sanctuary Trek:
Beyond the stunning scenery, there are hidden realities that make the journey even more memorable.
No Meat Beyond Sinuwa – A Sacred Zone
Meat is forbidden past Sinuwa out of respect for the mountain gods. Trekkers benefit as meat is harder to digest at altitude.
At Himalaya, say no to plastic
Plastic bottles are banned. Carry reusable bottles; refills are available for free or a small fee.
Two Base Camps, Not One
Trekkers visit Machhapuchhre Base Camp (3,700 m) before Annapurna Base Camp (4,130 m), which aids acclimatisation and offers unique views.
Why Machhapuchhre Remains Untouched
Declared sacred in 1957, Machhapuchhre remains unclimbed in honour of local beliefs associating the peak with Lord Shiva.
Mad Honey and Cliffside Beehives
Near Dovan and Hinku Cave, massive beehives produce “mad honey” from rhododendrons. Locals risk their lives harvesting it. Honeycombs are proudly displayed in lodges.
Hinku Cave, a Natural Refuge
This cave between Deurali and MBC has sheltered travellers from Himalayan storms for centuries.
Standing Beneath Annapurna I
At Base Camp, Annapurna I looms above, a formidable yet humbling presence.
Night Skies at ABC
At 4,130m, the Milky Way is brilliantly visible, far from city lights.
Largest Conservation Area in Nepal
The Annapurna Conservation Area spans 7,629 km², home to red pandas, snow leopards, and hundreds of bird species.
Rhododendron Wonderland in Spring
In spring, Ghorepani bursts with rhododendrons of red, pink, white, and purple, creating a natural masterpiece.
The hidden gem: meeting with locals
Warm smiles and the hospitality of locals, sharing meals and stories, make the trek unforgettable.
Travellers‘ Reviews
Read our genuine feedback from past travelers with Nepal Hiking Team sourced from TripAdvisor, Google, Facebook, and Trustpilot.
Super trip Annapurna Base Camp
Super trip!
The crew was incredibly friendly and helpful 🙌🏼
Paban was an outstanding guide—funny, laid-back, and always looking out for us 🙌🏼
I’m definitely using Nepal Hiking Team for my next trip to Nepal ❤️
C
- Excellent
Ms. Cecillie Sehmidt
27th Nov 2024
Customized trek to Annapurna Base Camp
We had a fantastic experience trekking with Nepal Hiking Team on our 9-day journey to Annapurna Base Camp. On a trek like this, the difference between a great and average experience often comes down to the guide and porter, and Yubraj and Bissal did an excellent job making sure we were comfortable and well taken care of. The airport pick-up and drop-off made the transfers smooth and hassle-free. Special thanks to Ganga, who was very responsive and helpful in answering all our questions before the trip.
The guesthouse accommodations were good, and we had the flexibility to choose all our meals from a menu. We also had the option of hot or cold showers, with wifi available throughout most of the trek.
Travel tips: Keep in mind that in Nepal, services like wifi, hot showers, and phone charging usually come with a cost, as do extra drinks and water, all of which require cash. There is no phone charging available at ABC, so plan accordingly. Be prepared for wet weather and cold conditions. For much of the trek, you’ll need to buy boiled water, which worked fine for us, though we added purification tablets just to be safe.
- Guided by Yubraj Adhikari
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- Excellent
Ms. Gary and Lesley Travel
8th Oct 2024
10 Day Annapurna Trek
My husband and I completed the Annapurna Sanctuary Trek in June 2024. Our guide, Navaraj Thapa, and porter, Ganesh Thapa, were absolutely FANTASTIC! They were incredibly attentive and always by our side.
Some sections of the trek were quite challenging, but both Navaraj and Ganesh were there for us whenever things got tough. Their friendly nature made the entire journey even more enjoyable.
We are so grateful to Nepal Hiking Team for such a wonderful experience, and we will 100% recommend them to anyone planning a trek!
L
- Excellent
Ms. Lorena R
10th Jun 2024
Memorable Annapurna base camp trek
This was my first holiday with the Nepal Hiking Team, and I trekked to Annapurna Base Camp with two of my friends in April 2024. The entire trip was fantastic, thanks to our guide Rajesh and porters Rabin and Budda, who were exceptional! They were incredibly thoughtful, friendly, and helpful. They took care of every detail and ensured our safety and enjoyment throughout the trek.
Ganga, the boss, was efficient in communication and excellent at making sure everything ran smoothly. Due to bad weather, we had to take a Jeep instead of a flight, but the well-planned and flexible itinerary accommodated our different flight schedules perfectly.
Everything was amazing! I would definitely recommend the Nepal Hiking Team to anyone looking to trek in Nepal.
- Excellent
Ms. Grace Y
14th May 2024
Awesome Trek to Poon Hill and ABC
We're three friends from Hong Kong who undertook Poon Hill and Annapurna Base Camp. Two months before our Nepal adventure, we started looking for a travel agency to sort out all the details so we could enjoy a hassle-free trip. Nepal Hiking Team was incredibly responsive, offering us useful suggestions every step of the way.
We chose them to handle everything from hotel bookings to internal flights and airport pickups. Our guide, Rajesh, was both fun and young, attentive and attentive to our needs. When our flight from Kathmandu to Pokhara was canceled due to weather, Rajesh swiftly arranged a jeep to Pokhara, keeping us right on schedule.
Throughout the trek, he was vigilant about our safety, which gave us great peace of mind. Our porters, Robin and Budda, were always upbeat and industrious, carrying our bags with constant smiles and ensuring our comfort. This trek was our first hiking experience abroad, and it couldn't have been better. The people of Nepal are hot and welcoming.
The views from the mountains were breathtaking, and the sunrise over the snow-capped peaks from Poon Hill was simply stunning.
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- Excellent
Ms. Chan
11th May 2024
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Annapurna Sanctuary Trek FAQs
Why Nepal Hiking Team
Why should I choose Nepal Hiking Team for the Annapurna Sanctuary trek?
With over 17 years of experience in the Annapurna region, our licensed guides from the Annapurna region offer unmatched local expertise. We ensure that you have proper safety, an itinerary, tea house facilities, and small group sizes for a personalised experience throughout the trip. Our dedicated team provides 24/7 customer support, ensuring you can reach out to us at any time. Over 2,300+ five-star reviews on TripAdvisor alone demonstrate our commitment to safely escorting you to Annapurna Base Camp.
What is the group size for the Annapurna Sanctuary trek? Is departure guaranteed?
We typically run the Annapurna Sanctuary Trek with a group size of 6–7 trekkers. This creates the right balance between a friendly group atmosphere and personalised guidance from our team. However, if you prefer a private trek, there is no group size limitation. Whether you are trekking solo, with a partner, or with a larger group of family or friends, we can fully customise your trip according to your preferences. Every confirmed departure is guaranteed to run as scheduled, except in rare cases of natural disasters or political unrest that impact safety.
I am a solo traveller. Can I join the Annapurna Base Camp group tours?
Solo trekkers are welcome to join any of our Annapurna Base Camp group departures. If you enter a group departure as a single participant, the rate for one person applies, and all services provided are included.
Can I book a private trip if I’m travelling with friends, family, or solo?
Yes, we organise private Annapurna Sanctuary Treks with flexible group size, comfortable pacing, customizable itineraries, and personalised guide experience. However, if you are a solo traveller and choose private, then you need to pay an extra fee.
What’s the difference between the 11-day Annapurna Sanctuary trek and the 14-day Annapurna Base Camp trek itineraries?
Both Annapurna itineraries follow identical trekking routes to Annapurna Base Camp. The 11-day Annapurna Sanctuary trek is a shorter, flight-based option compared to the 14-day Annapurna Base Camp Trek. Overnights in Chommrong, Dovan, and Jhinu Danda are skipped in the relatively fast-paced Annapurna Sanctuary Trek.
Arrival in Nepal and Visa Process
Can I get a visa on arrival in Nepal?
Currently, 12 countries and refugees with valid travel documents require a visa before arrival. The countries include Nigeria, Ghana, Zimbabwe, Swaziland, Cameroon, Somalia, Liberia, Ethiopia, Iraq, Palestine, Afghanistan and Syria.
To apply for the arrival visa, you must complete the online form on the official website of the Immigration Department of Nepal within 15 days and bring the submission receipt with you.
Payment can be made at Tribhuvan International Airport via cash or card. Your passport should be valid for at least six months with one blank page available for a visa stamp. For more details, visit our Nepal Visa Information Page.
Do you arrange airport pickup and drop-off services?
Yes, we provide both airport pickup and drop-off for all Annapurna Sanctuary Trek bookings. Our team representative will be waiting with a “Nepal Hiking Team” placard at the airport. After your trip ends, we’ll safely transport you to TIA three hours before your flight. If you arrive earlier or extend your trip, we’ll adjust the schedule accordingly.
Where will I stay in Kathmandu? Can I upgrade the hotel?
Our package includes 3-star hotels in Thamel (2 nights), such as Woodapple Hotel & Spa. Yes, we can upgrade your accommodation in Kathmandu upon your request. The upgrade will incur an extra cost depending on your preferred hotel.
How much does an extra night’s accommodation in Kathmandu cost?
The cost is USD 45 (single) or USD 50 (twin/double) per night, including breakfast and taxes. Our team will arrange your reservation if you arrive early or extend your stay after the trek.
What happens during the pre-trek briefing in Kathmandu?
During the pre-trek briefing, we introduce your guide, collect a copy of your passport and travel insurance, and finalise any remaining balance of your trek. We also provide essential gear, including a down jacket, sleeping bag, cap, Annapurna Sanctuary Trek map, and a duffel bag.
Booking, Deposit and Payments
How do I book the Annapurna Sanctuary? Do I need to pay a deposit?
To book, complete your trip information with traveller details. Flight and insurance details can be provided later. Secure your trek with a 20% deposit, after which your trip will be confirmed. The balance payment is made in Kathmandu.
How and when can I pay my remaining balance?
You can pay the balance by card or cash in Kathmandu upon arrival.
If I cancel my trek, will my deposit be refunded?
Your 20% deposit is non-refundable in case of cancellation. However, Nepal Hiking Team offers full credit (with no expiry) for any future trips, not limited to the Annapurna Sanctuary Trek. Learn more about our risk-free booking policies.
Transportation and Flight
Are flights between Pokhara and Kathmandu reliable? Do weather delays occur often?
The flight between Pokhara and Kathmandu takes about 30 minutes and is generally smooth. However, weather conditions such as fog, rain, or low visibility may cause delays, particularly during the monsoon (June–August) and winter (December–February). In peak trekking seasons, delays are rare due to clear skies.
What is the starting point of the Annapurna Sanctuary trek?
The trek begins in Pokhara. After a 1.5 to 2-hour drive, you’ll reach Birethanti, where the trek officially starts. From there, you head to Ulleri on the same day.
Trekkers’ Well-being and Safety
Do I need travel insurance for the Annapurna Sanctuary Trek?
Yes, travel insurance is compulsory. The maximum elevation is 4,130m at Annapurna Base Camp, so your policy must cover up to 4,500m, including emergency air evacuation, repatriation, trip cancellation or delay coverage, and compensation for lost or damaged gear. Based on feedback from past trekkers, we recommend trusted travel insurance providers.
What safety measures do your guides take on the trek?
Our government-licensed local guides are trained in high-altitude safety. They carry a first-aid kit and an oximeter to measure oxygen levels daily, allowing quick response to any altitude sickness symptoms.
With 25+ years of expertise, we’ve designed an acclimatisation-friendly itinerary to minimise risks. If needed, guides can organise immediate helicopter evacuation. We also ensure hygienic and reliable teahouses throughout the route.
What is the best time for the Annapurna Sanctuary Trek?
The best seasons are spring (March–May) and autumn (September–November). These months offer stable weather, clear skies, and breathtaking Himalayan views. However, trails can be crowded during this period.
Can I hike to Annapurna Sanctuary during summer and winter?
Yes, the trek is open year-round. Monsoon (June–August) and winter (December–February) are quieter, but trekkers face challenges such as slippery trails, unpredictable weather, flight delays, and limited Himalayan views.
Do I need vaccines for the Annapurna Sanctuary Trek?
Vaccines are not mandatory for entry into Nepal or this trek. However, some travellers choose rabies vaccination due to stray dogs in villages. We strongly recommend consulting your doctor before travelling.
How can I avoid altitude sickness on the Annapurna Sanctuary Trek?
Although the elevation is moderate, precautions are essential. Stay hydrated (3–4 litres daily), maintain a steady pace, eat well, and avoid alcohol or excess caffeine. Diamox medication may help if needed. Our guides monitor trekkers daily to ensure safe acclimatisation.
Trek Preparation and Gear Packing
Do I need prior trekking experience for the Annapurna Sanctuary Trek?
No previous trekking experience is required. The trail includes steady climbs and descents but no technical sections. Prior hiking experience is an advantage, but beginners with preparation can complete the trek successfully.
How can I prepare physically and mentally for the Annapurna Trek?
Physical training makes a huge difference. Combine cardio (running, cycling, stair climbing) with strength exercises for your legs and core. Mentally, watch trek videos or read experiences to visualise the route, challenges, and scenery. Preparing both physically and mentally ensures confidence and stamina on the trail.
How fit do you need to be for the Annapurna Sanctuary trek?
The trek requires a reasonable fitness level. Expect to walk 5–7 hours daily with frequent ascents and descents. Beginners should train with cardio and strength routines. Proper acclimatisation, pacing, and hydration help prevent fatigue and altitude issues.
What is the hardest part of the Annapurna Sanctuary trek?
The most challenging section is the climb from Machhapuchhre Base Camp to Annapurna Base Camp. The altitude, thinner air, and changing weather make it strenuous, but the views of the Annapurna massif make the effort worthwhile.
Is the Annapurna Sanctuary trek difficult?
The trek involves long walking days (5–7 hours) for about 8 days, with frequent uphill and downhill climbs. With proper pacing, guidance, and acclimatisation, trekkers describe it as demanding yet highly rewarding. More details can be found in our Annapurna trek difficulty guide.
Accommodation and Connectivity
Is Wi-Fi available on the Annapurna Sanctuary Trek?
Wi-Fi is available in lower villages like Chhomrong and Bamboo, while higher-altitude lodges offer basic connections. Many trekkers prefer buying a local SIM card. NTC has better coverage than Ncell, though the signal weakens beyond Sinuwa.
What is the accommodation like on the Annapurna Sanctuary Trek?
Up to Chhomrong, lodges usually offer twin rooms. Beyond that, dormitory-style rooms for 3–4 trekkers are standard. Bathrooms are outside, with squat and Western toilets available. During peak season, even private trekkers may need to share rooms due to limited space. Learn more about accommodation on the Annapurna trek.
Can you charge your phone on the Annapurna Sanctuary trek?
Yes, charging is widely available at teahouses, sometimes free or for a fee. During busy seasons, facilities may be limited. Carrying a backup power bank ensures reliability.
Meals and Drinking Water
What food is available on the Annapurna Sanctuary trek?
Meals are freshly prepared in teahouses. Options include dal bhat, roti, vegetables, noodles, and fried rice. Meat is banned beyond Sinuwa for cultural and health reasons. Dal bhat is highly recommended for its energy and nutrition.
What are the water options on the Annapurna Sanctuary Trek?
Plastic bottles are banned from Ghorepani area to Annapurna Base Camp. Trekkers must carry reusable bottles. Tap and stream water is available but requires purification with tablets, filters, or drips. Teahouses sell hot water at NPR 50–150 per litre in lower villages and NPR 200–500 at higher elevations.
Customisation: Private vs Group
Can I customise the Annapurna Sanctuary Trek?
Yes, we can customise the trek based on your preferences. You may add sightseeing days in Pokhara, adjust trekking pace, upgrade transportation, or select higher-standard accommodation. Our team is flexible and committed to tailoring the journey to your needs.
What are the extra costs on the trek? How much should I carry?
While your package includes meals, accommodation, permits, and guides, personal expenses are not covered. These may include:
Wi-Fi and charging fees at teahouses
Drinking water (boiled or filtered)
Hot showers along the route
Snacks and soft drinks
Personal toiletries and hygiene products
On average, trekkers should budget NPR 20,000–30,000 (USD 150–225) for the trek, excluding tips. The final amount depends on your spending habits.
Are there ATMs available along the Annapurna Sanctuary Trek route?
No, there are no reliable ATMs after leaving Pokhara. Machines in remote areas often fail due to technical issues. The best option is to withdraw cash in Kathmandu or Pokhara before starting your trek. If carrying foreign currency, exchange it into Nepalese Rupees (NPR) at authorised outlets in Thamel or Pokhara for fair rates.
Can I use foreign currency on the Annapurna Sanctuary Trek?
No, only Nepalese Rupees (NPR) are accepted in the trekking regions. Other currencies cannot be used. To avoid difficulties, carry enough cash in NPR before beginning your trek.
How much should I tip? Is it mandatory?
Tipping is a long-standing part of trekking culture in Nepal. Our guides and porters are fairly paid, insured, and well looked after, but it is customary to thank them with a tip at the end of the Annapurna Sanctuary Trek. The amount varies depending on your overall experience, group size, and time spent with the team. In the end, the choice of how much to give remains entirely yours.