Yoga exactly means "unity". It lets you experience the union of body, soul and mind through a wide range of meditation practice. You will get to learn patterns of heavenly living via yoga. Long ago, Yoga by practice was carried out to build up spiritual part. Today, it is practiced as one of the major way to enliven the mind as well as maintain physical health.
In easy words, yoga is a procedure of repeal the normal flow of energy and perception to make the mind the center of undeviating aspect.
What does it do?
It enables a human for experiencing the truth. Practicing yoga, you can be free of all those mistaken prone senses which obstruct us from realizing the truth.
At present, millions of people around the earth prefer yoga. In this busy globalized world, yoga has turned out to be an essential part of living. A number of people are victim of depression, anxiety, mental distress, etc. Yoga has become a way to cure such diseases. It is a way for self realization.
People are seeking for peaceful environment as well as peace within the soul. Lap of Himalayas has for all time been the most picked destination for the tranquility seekers. The myths related to the saints have actually paved the way to Himalayas for meditation.
Nepal has constantly been the most excellent place for contemplation. Just imagining yourself in tranquil settings in the lap of Himalayas will give a hypnotic effect. No experience can be more pleasant.
Nepal welcomes you to let you practice yoga in a true eastern style!
Get pleasure from your journey towards peace. Live a fit and happy life.
