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    Discover the 10 Ultimate Trekking Secrets in Nepal

    Suman ThapaUpdated: Aug 23rd 2023  |  Travel Tips

    Nepal is a captivating country known for its breathtaking landscapes, sublime natural beauty, and compelling diverse cultures. It is one of the best trekking destinations in the world, as it is home to the world's highest mountain peaks. The country's beauty is astonishing, and a dream place for outdoor adventurers.

    Traveling to Nepal is a threat to visitors. On your vacations, you can visit the UNESCO world heritage sites, set off on a climbing expedition, join for a trek to an off-beaten trail, or indulge yourself in outdoor activities like paragliding, fishing, zip-lining, and many more. Overall, there are activities and programs for everyone.

    In this blog, we shift our focus to treks in Nepal and will discover the 10 ultimate trekking secrets in Nepal. These secrets or tips will be useful for all visitors embarking on a journey to Nepal.

    So, let's begin.

    Choose the right trekking agency.

    If you are someone who is seeking help from any trekking agency in Nepal, be mindful that you choose the right one. Thousands of trekking agencies operate in Nepal, but only some are authentic and reliable.

    The checklist for the right trekking agency is as follows-

    • Reliable
    • Certified and Licensed Company
    • Trust Worthy
    • Certification of all trekking guides
    • True reviews from clients

    Before you contact and book the trip with any trekking operator, please consider checking the following list and research the company before trusting them. You should always travel or trek only with a reliable and known trekking agency.


    Book Treks at the right time

    After you choose your trekking destination, it is now crucial to move on to the next step, i.e., choosing the time for the trek. The peak season for treks in Nepal is in March-May ( spring) and September- November( autumn). In these two seasons, the trails will be overcrowded with trekkers, and problems like low availability of rooms in the guesthouses can be a problem.

    Hence, to avoid these problems, you can choose the off-season months like June- September or December- February. In these months, the routes will be less crowded, and you can enjoy a peaceful trekking experience.

    Explore the Hidden Trails

    If you search for different treks in Nepal, you might have bumped into the popular ones, like Everest Base Camp, Gokyo Lake Trek, or even the Annapurna Base Camp Trek. But if you search deeply, you'll find several hidden or unexplored trekking treks in Nepal that are undoubtedly beautiful.

    These off-beaten trails are described by fewer crowds and a peaceful environment for hiking. Some of the off-beaten trails are Khopra Ridge, Upper Dolpo Trek, and Lower Dolpo Trek. You can check out these packages and the highlights of these regions.

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    Pack Smartly

    While trekking in Nepal, you must be careful while packing your luggage and gear. The key is to pack lightly as possible and only carry essential equipment.

    A light backpack will come in handy while hiking on the steep uphill and downhill terrains of Nepal.

    Please also be aware of the fact that in mountain region flights, the domestic airlines only allow 15kg of luggage inside the flight. Hence, it is important only to pack the essentials for the trek.


    Carry cash instead of credit cards/debit cards.

    The other secret while embarking on treks in Nepal is to always carry cash instead of relying much on credit or debit cards.

    The trekking trails in Nepal do not have ATM machines on the go; hence it is best to carry Nepali currency instead of using cards. You can bring foreign currency, exchange it in the parlors, and take Nepali currency with you on the trek.

    Local Guidance is a must.

    Trekking with local guides will be the best decision you'll ever make. A local guide who is knowledgeable, licensed, and certified professional will assist you throughout your journey and make sure that your trekking experience will go smoothly.

    The local trekking guide will share information about the routes, mountain ranges, villages, traditions of the villagers, and many more information. Their expertise and knowledgable will overall enhance your trekking experience and ensure that you are safe throughout the trek.

    Be aware of the food and water.

    On the treks, you need to be careful of your food and water choices. The food that the guesthouses normally serve is vegetarian and also non-vegetarian meals. It is advisable to stick to vegetarian options instead of choosing non-vegetarian meals.

    Additionally, we would also like to inform you that tap water is non-drinkable in Nepal. On the trails, you can fill up your water bottle with tap water and use purification tablets or a sterilizer pen to purify the water. These tablets will prevent you from problems like diarrhea and other problems.

    Embrace and respect the local culture 

    The trekking destination in Nepal is home to a diverse culture, religious sites, and traditions. There are different ethnic groups, like Sherpas, Tamang, Gurungs, and Magars, with each unique dialects, languages, cultures, and traditions. While you're trekking in their areas, you must be respectful of their culture and embrace their way of living.

    Embracing the local culture is a sign of respect and also appreciation. These local groups of Nepal are known for their friendly nature and will often greet you on your way.

    Acclimatize your body properly.

    Altitude sickness is a major concern in the high-trekking regions of Nepal. With this concern in consideration, it is important to know that acclimatization is crucial when you are trekking.

    To minimize the risk of AMS, it's important to walk at a comfortable pace that allows your body to adjust to the higher altitude gradually. Additionally, carrying altitude sickness medication with you is highly recommended in case you start experiencing any symptoms.

    Embrace the unexpected.

    Trekking in Nepal is an adventure filled with surprises and unforeseen challenges. Many times, the flights to these trekking regions can get delayed or canceled due to unpredictable weather.

    In these situations, it is best to remain calm and wait for an alternate situation. It is advisable to embrace the unexpected, stay flexible, and maintain a positive mindset.


    And with this, we've reached the end of the blog. We hope you enjoyed reading the blog and now have good ideas about the 10 ultimate trekking secrets in Nepal.

    You can share this blog with your friends and families! If you have any questions or want to discuss any topics with us, you can always send us an email, and we'll get back to you.

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