Everest Base Camp Trek

  • 16 days
  • Moderate
  • 5545 Meters
  • Min 1 Pax.
  • March - May & Sept - Dec

Trip Overview

Conquering the Mt Everest is every adventurers dream destination. Everest Base Camp Trek is one of the most famous treks in the world. The journey takes us closer to the world’s highest point. It takes place in the Khumbu region of Nepal, the land of Himalayas. This is a beautiful journey presenting authentic natural and cultural beauty of Khumbu. It is a lifetime experience to enjoy the Everest massifs up close and an indescribable sight. The journey, from the beginning to the end is inspirational and breath-taking. The natural beauty in combination with the cultural essence is memorable. Enjoying the top of the world right in front of our eyes is an achievement in itself.

You begin your Everest Base Camp trek with a short adventurous flight to Lukla. The change in the environment is immediately felt as you land at the world’s highest, Lukla Airport. The Himalayas welcome you with a cool breeze. The trek initiates through the trails taking you to ethnic Sherpa villages all the way to the base camp. You can experience the remote mountainous lifestyle of the locals away from modernization.

Throughout the journey, the beautiful Himalayas doesn’t leave your sight. The spectacular mountains embellish the skyline creating an ethereal beauty. Walking through the woodlands, Rhododendron forests and suspension bridges we move through steep ridge lines. You’ll visit popular overnight stops such as Namche Bazaar, Tengboche, Dingboche and Gorakshep. Each village represents unique cultural significance and spectacular mountain views. Striding further the path, stupas, gumbas, chortens and colorful prayer flags greet us.

Highlights of the EBC trek

The trek incorporates several highlights. You’ll visit the popular Namche Bazaar, the Sherpa capital the gateway to Mt. Everest. It is also a historical trading hub of the Himalayan and low land traders. This town long with its vibrancy presents beautiful mountain views. The mountains are Thamserku, Ama Dablam, Lhoste, Kongdi RI, Kusum Kanguru and the Mt Everest.

Everest View Hotel at an altitude of 3,962m boasts the magnificent views of Everest from all the room’s windows. We’ll hike to the hotel to enjoy the Everest and its elegant splendor. The hike lasts 3-4 hours and is grandeur in nature.

Trekking through Dudh Koshi and Imja River valley, we arrive at Tengboche. It is also known as the spiritual hub of Khumbu. Tengboche monastery is the oldest Buddhist monastery of Khumbu. It boasts splendid sights of Ama Dablam and Everest. You’ll visit Kala Patthar, a vantage point. It presents an amazing panoramic views of Everest massifs. We start the trek early to witness the glistening sunrise amidst the Himalayas.

The path intertwines with Sagarmatha National Park, a protected UNESCO world heritage site. It is home to several engendered creatures. They are musk deer, red panda, snow leopard, Himalayan black bear, Himalayan monal martens and more.

Is the Everest Base Camp Trek Difficult?

Everest Base Camp is a moderate level trek is suitable for people without experience. Either you’re new to trekking or a professional, this trek is appropriate for anyone. Someone with an average fitness level can do this trek. As this is a lengthy trek you want your physical and mental health to be at its best. Our advice is to do regular exercises and preparations before the trek. We recommend stamina building exercises like running, cardio, and swimming.

This allows your body to adapt and sustain the energy level keeping your health in check. Our professional guides will purse the trek with utmost caution and safety. You will trek in a slow and steady pace and taking lots of breaks. The key is to trek slow, acclimatize and drink plenty of liquids during the trek.

Best time to do this trek

The best trekking experience depends on the time of the year. Everest Base Camp Trek is doable in all seasons with professional guidance. But, spring and autumn seasons are of course the best seasons for this trek. Spring in Nepal lasts from February to May. In spring, the moderate and dry climate makes trekking comfortable. The flourishing bio diversity makes the trails vibrant and beautiful. Autumn in Nepal lasts from September to November. This season provides better mountain views, less humidity and less perspiration. The clear blue skies bring about crisp views of the mountains. In any season whatsoever, the Himalayas won’t disappoint.

Nepal Hiking Team provides the trekkers with best facilities throughout the trek. All arrangements from accommodation to meals, transportation and guidance. If you’re looking forward to an ecstatic Himalaya adventure, then Everest Base Camp is the one. We have prepared this package keeping the client’s satisfaction the foremost priority. Or, you can choose from our other trekking packages as per your convenience. Book your next trip with Nepal Hiking Team today!

Enjoy a video of the Everest Base Camp Trek journey providing a visual representation of the trek. Or, we also provide shorter alternatives to this trek. Have a look at our 14 days Everest Base Camp Short Trek.

Itinerary Expand all

Day 01 - Arrive at Tribhuwan International Airport Kathmandu

You may arrive at the Tribhuwan International Airport at any time. Upon your arrival, you will be greeted by one of our airport representatives. He will help you get transferred to your Hotel. There are no planned activities for the day, so you may check into your Hotel and relax. Overnights stay at the Hotel in Kathmandu.

Day 02 - Kathmandu Valley Sightseeing Tour and Preparation for the trek

Today, you will have a beautiful sightseeing tour of the Kathmandu valley. The tour includes visiting the four major UNESCO World Heritage Sites of the city. You will visit the holy Hindu temple of Pashupatinath, the Swayambhunath Stupa, the Bouddhanath Stupa and the Kathmandu Durbar Square. After the tour, you will be taken to your Hotel. Overnights stay at the Hotel in Kathmandu. Breakfast included.

Day 03 - Fly to Lukla and Trek to Phakding (2652m/8699ft) Walking Distance - 8 km, Duration: 3 hours

Today, you will be flying to Lukla. You will be transferred to the airport for an early flight to Lukla. The short flight presents good views of the mountain peaks. From Lukla, you will make your way to Phakding, a beautiful settlement situated at the edge of Khumbu’s Dudh Koshi River Valley. Along the way, you can catch amazing glimpse of the Kusum Kanguru Peak. Overnight stay at the guesthouse. Breakfast, lunch and dinner included.

Day 04 - Phakding to Namche Bazaar (3440m/11283) Walking Distance - 10 to 12 km, Duration: 6 hours

From Phakding, you will be traversing on the path that will take you to Monjo, wherein lies the entrance to the Sagarmatha National Park. From here, the terrain is encompassed with thick woodlands of pine and rhododendrons. Following the trail, you will pass by small settlements along the way, like Tok Tok and Jorsale. Crossing a suspension bridge over the Dudh Koshi River, you will hike uphill towards the famous Himalayan town of Namche Bazaar. Overnight stay at the guesthouse. Breakfast, lunch and dinner included.

Day 05 - Acclimatization Day – Hike to Everest View Hotel (3,962m/12995ft) Walking Distance - 3 to 4 km, Duration: 3 to 4 hours

This day is reserved for acclimatization. There are many things to do at Namche Bazaar; it is the commercial hub of Khumbu. From Namche, you can catch amazing views of the Everest peak, as well as many of its neighboring Himalayan peaks as well, like the Thamserku, the Kongdi RI and the Ama Dablam among others. You can visit the Sherpa Culture Museum here, as well as pay a visit to the Everest Photo Gallery. Moreover, you can also hike up to the Syangboche Airstrip that is situated above the town. From Syangboche, you can catch good views of Namche below as well as the Himalayan peaks that surround the town in the distance. Likewise, you can also pay a visit to the Everest View Hotel, which boasts views of Everest peaks from all of its windows. Overnight stay at the guesthouse. Breakfast, lunch and dinner included.

Day 06 - Namche to Tengboche (3860m/12660ft) Walking Distance - 10 to 11 km, Duration: 5 hours

From Namche Bazaar, you will then have a leisurely hike uphill through the woodlands towards today’s destination- the Tengboche village. Passing by the Imja Khola, you will be trekking through rhododendron-laden hamlets and emerald pastures towards Tengboche- the spiritual hub of the region. Along the way, you will be kept company by the views of peaks like the Ama Dablam and the Everest Himal. At the village, you can also visit the famous Tengboche Monastery. Overnight stay at the guesthouse. Breakfast, lunch and dinner included.

Day 07 - Tengboche to Dingboche (4410m/14464ft) Walking Distance - 11 to 12 km, Duration: 5 hours

From Tengboche, you will hike over the Imja Khola, crossing several suspension bridges towards Dingboche. You will pass by many smaller settlements along the way, like Pangboche and Orsho. The journey is laden with occasional Mani stone walls carved with prayers and colorful prayer flags swaying gently in the Himalayan breeze. Upon reaching Dingboche- famously referred to as “the summer valley” of the region, you can relax and take in the mesmerizing views of the Everest peaks that tower over the village quite dramatically. Overnight stay at the guesthouse. Breakfast, lunch and dinner included.

Day 08 - Acclimatization Day- Hike to Nagarjun hill and return: Walking Distance - 5 to 6 km, Duration: 4 to 5 hours

This is another day reserved for acclimatization. Today, you will have a hike up the Nagerjun Hill that is situated near Dingboche. The hike uphill is rather strenuous, but the effort is worth the journey because of the panoramic views of the sprawling Imja valley seen from the top. Likewise, you can also enjoy majestic views of the Everest peaks from there, like the Ama Dablam, Lhotse, Nuptse and Everest among many others. After spending some time at the vantage point, you will hike back down. Overnight stay at the guesthouse. Breakfast, lunch and dinner included.

Day 09 - Dingboche to Lobuche (4910m/16105ft) Walking Distance - 11 to 12 km, Duration: 5 hours

From Dingboche, you will trek towards the small settlement of Lobuche today. The hike takes you past pastures and you will also start to notice that the terrain changes from lush woods to sparsely-dotted shrubs with snowy acreages along the way. Lobuche is a small settlement that is towered over by the Lobuche peaks. Along the journey, you can also get good views of peaks like the Lingtern, the Pumori and the Khumbutse Himalayan peak. Overnight stay at the guesthouse. Breakfast, lunch and dinner included.

Day 10 - Lobuche to Gorakshep (5180m/16990ft) - Everest Base Camp (5364m/17594ft) and back to Gorakshep, Walking Distance - 14 to 15 km, Duration- 8 hours

Today is one of the most anticipated days of the trekking journey. From Lobuche, you will make your way towards Gorekshep- one of the last settlements before the Everest Base Camp. Gorekshep is a very sparsely populated little settlement that was used as the base camp site before the site was moved to its now-original location. From Gorekshep, you will finally hike alongside the Khumbu glacier moraine towards the base camp. Upon reaching the base camp, you can see the glacier as well as the Khumbu Ice Fall. This is the point from where the Everest expedition begins. After spending some time at the base camp of Everest, you will return back to Gorekshep. Overnight stay at the guesthouse. Breakfast, lunch and dinner included.

Day 11 - Gorakshep - Kala Patthar (5545m/11283ft) then trek back to Pheriche (4210m/13810ft) Walking Distance - 13 to 14 km, Duration - 7 hours

The hike from Gorekshep to Kalapatthar starts early in the morning. Kalapatthar is one of the best vantage points in the region. It presents panoramic views of the entire Mount Everest massif. You can catch the view of the sunrise amidst the Everest peaks from here. The phenomenon is quite ethereal. After taking in the breath-taking views of the Everest peaks, you will have a hike back down to Pheriche village, following the same trail that you used for your ascend. Overnight stay at the guesthouse. Breakfast, lunch and dinner included.

Day 12 - Pheriche to Namche (3440m/11283) Walking Distance - 14 to 15 km, Duration- 7 hours

The trail back to Namche from Pheriche will move quickly. You will follow the Imja River to Tengboche, from where the trail then reaches towards Phungki Thanka. Passing the Kyangjuma, you will finally reach Namche. The descent is easier than the ascent and you can trek though the woodlands and admire the mountain views along the journey. Overnight stay at the guesthouse. Breakfast, Lunch and Dinner included.

Day 13 - Namche to Lukla (2800m/9184ft) Walking Distance - 18 to 19 km, Duration - 7 hours

The trail back to Lukla from Namche follows the same path as before. It is ornamented with prayer flags, Chortens, Mani walls and Gompas. The gushing of the Dudh Koshi River will once again ring through the air as you cross it over suspension bridges. After gradual ascending from Cheplung, you’ll reach Lukla for the night. Overnight stay at the guesthouse. Breakfast, lunch and dinner included.

Day 14 - Flight from Lukla to Kathmandu

Today, you will have a short flight from Lukla back to Kathmandu, bidding the Everest peaks goodbye for the last time. The flight, as before, presents good views of the peaks one final time before you land at the bustling city. Upon reaching Kathmandu, you will be taken to your Hotel. Overnight stay at the Hotel. Breakfast included.  

Day 15 - Reserve day in Kathmandu

This day is reserved for any delays in the Lukla flight. Today, you can spend the day as you please in the city, shopping or visiting the city’s many restaurants and places of significance. Overnights stay at the Hote.  Breakfast included.

Day 16 - Farewell/Departure

Approximately three hours before your scheduled flight, you will be dropped off at the airport for your departure. Breakfast included.

Cost Includes

  • All ground transport in a private vehicle including airport transfers
  • Four nights’ accommodation with breakfast at a 3-star category hotel in Kathmandu
  • Kathmandu city tours, including all entry fees, tour guide and private transportation
  • Three daily meals with tea/coffee (breakfast, lunch and dinner) during the trek
  • Best available twin sharing lodge for accommodation during the trek. Private bathrooms with hot showers are provided at Phakding, Namche and Lukla
  • Snacks of seasonal fruits during the trek
  • One highly experienced, helpful and friendly guide. Porters (1 porter for 2 people) and their food, accommodation, salary and equipment. Accident insurance for all staff
  • Round trip flight Kathmandu – Lukla / Lukla – Kathmandu including departure taxes
  • Down jacket and sleeping bag use while trekking
  • Duffle bag for trekking
  • Trekking map and trip achievement certificate
  • First aid medicine kit
  • Sagarmatha National Park Permit fee
  • TIMS Fee- Trekkers' Information Management System (Please bring 2 passport size photos for permit)
  • Government taxes & office service charge

Cost Excludes

  • Meals not specified in the 'Meal Inclusions' in the above itinerary
  • Personal Travel insurance
  • International airfare
  • Nepal entry visa. You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. A multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 passport-size photos.
  • Soft drinks including water
  • Snacks and other personal expenses
  • Hot showers during the trek except when in Phakding, Namche and Lukla
  • Personal trekking equipment
  • WiFi internet and phone call unless its free.
  • Tips and gratuities for trekking staff and drivers

Cost & Dates

Start Dates are your arrival date in Nepal and End Dates are the returning date from Nepal.

The set departure dates listed are specially quoted and specified for group joining option. Let us know if the set departure dates are not suitable for you- another dates which are suitable for you can certainly be added by us.

Upcoming Trip Departure
  • Guaranteed - Trip is Guaranteed to run
  • Available - Trip is available to run if minimum group size is filled
  • Limited - Only few space available
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Private trips are available on any date of your choice at any time of the year. Let us know about your preferred travel dates and we shall organize it as per your convenience. Get in touch with us via bellow contact us form.

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Reviews

Alice Withey , USA

I did Everest Base Camp Trek with Nepal Hiking Team in November and it was just truly fantastic. The whole experience was excellent. From our arrival at the airport to our trek and lastly to our departure, NHT was always punctual, informative and helpful.

From our trek we understood about the Nepali culture and lifestyle which was truly so amazing to see. The mountains, animals, plants and people, we loved each and everything about it. Our guide were so informative and had the knowledge about everything in the area. With our guide and porters by our side we really felt so comfortable. The porters did an amazing job carrying such heavy luggage, with nothing missing and everything safe.

Accommodation and means were included in the price which made work for us so much simpler. They chose good services during the trek. NHT provided us with sleeping bags which were so warm and cozy. Their good service continued till the end. They are truly professional at what they do. If you want to experience the experience of a lifetime then do choose Nepal Hiking Team. You can never go wrong with them. Thank you NHT!

Nisha Desai , South Africa

I with my 4 friends went for Everest Base Camp Trek in November with Nepal Hiking Team. We spent a total of 16 days in Nepal and each day felt so surreal and amazing. Everything from pick up to the trek to the departure, everything was really well planned. It was really shocking because all we had to do was be present! Thank you NHT!

Our guide Mr. Narayan was such a loving and knowledgeable man. He picked us up at the airport and drove us to our hotel. The hotel we stayed in Kathmandu was very comfortable. Narayan made sure we had all the necessary equipment and we also asked him a lot of our queries which he really answered clearly.

Our guide and porters were very caring and always concerned of our health and safety. Sometimes during the trek he led the way and sometimes he stayed at the back to make sure everyone was on track. He made sure that we all were walking in a slow pace so as to make sure our health wasn’t compromised. All the tea houses during the trek were comfortable. One time I saw a trekker (not from NHT) very worried because he couldn’t find a place to stay. Thankfully, NHT had us covered.

The time we spent at EBC will always be a wonderful part of my life. It is indeed a once in a lifetime experience. I really wish to come back again and for sure I will choose NHT again for my next adventure in Nepal. Thank you NHT and thank you to our guide and porters!

Colin Raj , PO BOX 5061, East Geelong, Victoria, 3219

Trekking to Everest base Camp seemed like a formidable task at first for me. But, since I decided that I really needed to put some flavor into my life, I decided to do the trekking journey pretty much on a whip! I decided upon Nepal Hiking Team. From various recommendations, and I definitely wasn’t disappointed! I decided upon Everest because I thought it would be a good first time to start off on the trek, and then decide upon other additional treks later on, based on how I was liking it. I loved! Nepal Hiking Team decided upon the customization of the itinerary, and re-scheduled the days for me, and made everything for me easier. The trek was just so good, it was done on such a professional level, and it’s just great! I think my absolute favorite part of the trek was hiking to the base camp itself, and then the vantage point on Kalapatthar, I took lots of amazing photography and I had within my viewfinder the most amazing vies of the mountains! Everest, when you come up to it for the first time, is just astonishing. I live in a pretty flat surfaced area where I live, there isn’t much rigger on the terrain, and the sheer amount of ups and downs during the trek was a surprise and a nice little additional fun for me on the trip. The park was amazing; the atmosphere of the national park was very nice and peaceful. The trekking trails were easy, and the villages and the people on the trail were all very helpful. I enjoyed my stay at quaint little tea houses and trudging through the villages was also very refreshing from all the city life. The countryside there is so different, it just opens up like turning a page, one second I was traveling through the busy city of Kathmandu, and the next, it was like I was off to some remote isolated in-the-middle-of-nowhere place (which, come to think of it, is somewhat is exactly that), and the whole experience was very good. I really enjoyed my short time there, trekking on those lovely mountains, and I sure will miss the temples and the little children running around the places in the high elevation, and the very air of the peaks.

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