Tilicho Lake Trek

5.0/5 from 692 reviews
  • Destination
    Nepal
  • Duration
    15 Days
  • Trip Difficulty
    Easy to Moderate
  • Activities
    Trekking
  • Accommodation
    Teahouses
  • Meals
    B.L.D
  • Max. Elevation
    4949m.
  • Group Size
    Min. 2 Pax
  • Best Time
    March - May and Sept - Nov.

Nepal Tilicho Lake Trek - 15 days

The Tilicho Lake Trek leads you to Tilicho Lake, a glacial body of water at 4,919 m (16,138 ft) in Nepal’s Annapurna range. It is one of the highest lakes in the world. This full itinerary for the Tilicho Lake Trek lasts 15 days. You will spend 10 of those days trekking.

Our 15-day Tilicho itinerary includes 10 full days on the trail, covering roughly 116 km (72 mi) from the starting point at Jagat to Manang.

Rated as moderate, this trek requires good fitness and proper acclimatization, but remains achievable for both determined beginners and seasoned hikers. All trekkers must hold an Annapurna Conservation Area Permit (ACAP) for entry and monitoring in the Annapurna region. We, Nepal Hiking Team, will manage everything for you.

The best trekking windows are March to May and September to November, when skies are clearest and trails are driest. Local teahouses and lodges provide accommodation, and new facilities are available up to Tilicho Base Camp. So, you do not need to camp on the lakeside. Meals typically consist of local Nepali dishes served by lodge owners, accompanied by private or shared rooms for overnight stays.

Trekkers cross vastly varying terrains: subtropical forests and terraced farmland. And then pine and rhododendron woodlands climb into the Trans-Himalayan zone of naked slopes and glacial moraines. Along the way, you’ll visit traditional Gurung and Manangi villages (Ngawal, Munchi, and Braka), ancient monasteries, and yak pastures. Each of these villages offers a window into Himalayan culture.

Whether you’re aiming to tick off a high‑altitude landmark or seeking less‑traveled Himalayan paths, the Tilicho Lakes Trek in Nepal delivers jaw‑dropping vistas, cultural immersion, and a rewarding physical challenge in equal measure.

Why Tilicho Lake Trek in Nepal?

  • Take a scenic ride from Kathmandu to Jagat. Look for farmlands, terraced lands, villages, and small shops along the way
  • Walk on varied terrains, including steep ascents, rocky paths, narrow trails, and several suspension bridges
  • Encounter various plants, including juniper, oak, rhododendron, pine, and alpine flowers
  • Witness several wildlife species, including the elusive snow leopard, Himalayan tahr, and musk deer
  • Marvel at the spectacular views of the Annapurna range, including Annapurna II, III, IV, and Gangapurna, among others
  • Pass through beautiful forests, valleys, and traditional villages, offering an overview of the local culture
  • Explore Tibetan culture and experience the region's unique lifestyle, cuisine, and traditions
  • Visit several religious shrines, including monasteries, chortens, and mani walls, which reflect the area's rich spiritual significance
  • Visit Tilicho Lake, one of the highest-altitude lakes in the world, and witness its serene alpine beauty

Tilicho Lake Hike Route Overview

You’ll begin with a scenic 8‑hour drive from Kathmandu along the Prithvi Highway and winding mountain roads to Jagat (1,100 m). Here, the trek starts.

On your first day, you will walk along the Marsyangdi River. You will go upstream through oak and rhododendron forests. You will cross a traditional suspension bridge.

Then, you will climb steadily to Dharapani, which is at 1,960 m. Along this stretch, you’ll glimpse terraced fields and rural hamlets, setting the tone for the cultural immersion ahead.

From Dharapani, you continue through pine and fir woodlands to Chame (2,630 m), the district headquarters of Manang. The valley widens here, and snow‑tipped peaks come into view above the river gorge.

Next, you trek past waterfalls and deep riverine canyons to Pisang (3,300 m), where a side trail leads up to the Pisang Peak viewpoint. A steady climb on a high trail takes you to Ngawal (3,660 m). This ancient stone village has Tibetan-style prayer walls and great views of Annapurna II and Pisang Peak.

The Tilicho detour starts in Manang (3,540 m). Before this, you spend a day getting used to the altitude. You can visit Gangapurna Lake and the Himalayan Rescue Association clinic. You’ll follow the southern bank of the Thorang Khola past Kangsar and then ascend into the rocky debris fields surrounding Siri Kharka (4,060 m).

From Siri Kharka, a 5‑hour trek over loose scree and landslide‑prone slopes delivers you to Tilicho Base Camp (4,140 m). The next morning, you hike early to Tilicho Lake (4,919 m). It is one of the highest lakes in the world. The turquoise water reflects the north face of Tilicho Peak.

Your return retraces the same high‑altitude trail down to Siri Kharka, then back through Khangsar to Manang. You will take a rough jeep ride over mountain paths. This journey will take you back to Besisahar in one long day. The route winds through deep gorges and green hills.

Finally, you finish the Tilicho Trail with a 6- to 7-hour drive to Kathmandu. You arrive with fresh memories of Himalayan views, traditional mountain villages, and the peacefulness of Tilicho Lake.

Best Time for Tilicho Lake Trekking -2025/2026

Are you unsure about when to book for Tilicho Lake? If you are, we want to guide you to the best time for your visit.

The ideal time to trek to Tilicho Lake is from March to May and from September to November. These months fall under the spring and autumn seasons, respectively. During these seasons, the weather conditions will be favorable for the hike.

If you want to opt for a silent and less crowded trail, you can also book the trek during the monsoon season.

Tilicho Lake Trek without High-altitude Thorong La Pass

Our 15-day Annapurna Tilicho Lake Itinerary is one of the best kinds. We have specially crafted this Tilicho Lake package without including the crossing of the High Annapurna Thorong La pass. Thorong La Pass is a high-altitude pass located at an altitude of 5,416m. Even though the hike is moderate, the challenge of the Thorong La expedition is minimized, making a shorter, manageable itinerary suitable for those with a time limit and little trekking experience. It fully focuses on Tilicho Tal, highest lake point on the planet and makes it as a primary destination but not a detour of the Annapurna Circuit Trek.

Difficulty Level?

You may be wondering whether the Tilicho Lake Trek is challenging. The Tilicho Lake is a moderate trek.

On the trip, you'll be hiking for approximately 10 days. The hiking routes feature steep uphill and downhill sections, but you can complete them with determination. The most challenging part of the Tilicho Lake Trip is around Siri Kharka due to steep uphill climbs, loose rocks, and landslide-prone areas.

The highest elevation you'll reach is 4,919 m. At this level of altitude, there are some chances of altitude sickness. However, our Tilicho Lake itinerary is prepared with sufficient acclimatization time; hence, you can acclimatize while gradually ascending toward your destination.

Alternatives for Tilicho Lake Trek Itinerary

We have some suggestions if you're looking for alternative trekking packages for Tilicho Trekking.

First on the list is the Annapurna Circuit Trek with Tilicho Lake. It is a 16-day trek that is one of the best treks in the Annapurna region. The itinerary for both treks is nearly identical until they reach Tilicho Lake. But returning from Tilicho Lake, you’ll follow the Thorong La Pass, which is the highest peak (5,416m) of the Annapurna Circuit.

Next, you can look at the Annapurna Circuit Short Trek. It is a 12-day trek, which is one of the most popular trekking trails in this region. This short trek is almost similar to both the Annapurna Circuit Trek with Tilicho Lake and this one. But you’ll skip the Tilicho Lake visit and move towards the Thorong La Pass. 

With this, we’ve reached the end of the overview. If you have any questions regarding which trip suits you the best, please send us an inquiry, and we will assist you accordingly.

Discover Tilicho Lake Hike with the Top-Rated Trekking Team in Nepal

At Nepal Hiking Team, we provide a well-planned Tilicho Lake Trek. This trek is designed for your comfort and curiosity.

We will guide you through some of the highest mountain landscapes in the world. You will reach the shores of the sacred lake. From the very first briefing in Kathmandu to your safe return, our dedicated mountain crew, including seasoned guides, strong porters, and logistical experts, ensures every step is as seamless as it is spectacular.

We build acclimatization into the Tilicho Lake itinerary, balancing challenging ascents with well‑placed rest days so your body can adapt naturally to the thin mountain air. Our guides closely monitor individual progress to ensure everyone on the trek maintains comfort without ever feeling rushed or overwhelmed.

Whether you decide to join an organized tour with a group or choose to travel on a private expedition, our approach to personalized service is the same. We deliver detailed preparations, guaranteed off-trail support, and warm hospitality at all teahouses. You stand beside the crystal waters of Tilicho Lake, framed by the towering peaks, and you have reached one of the highest lakes on earth. More importantly, this trek has proven to be safe, flexible, and unforgettable.

Detailed Itinerary

Day 01:Arrive at Tribhuwan International Airport (KTM) Kathmandu

You will be picked up and welcomed by our airport representative and transferred to your hotel for check-in. You will then be given further details about the program. There are no planned activities for the day, so you can enjoy your stay at the hotel and take in its surroundings.

Overnight at the Hotel.

Day 02:Drive from Kathmandu to Jagat (1,100 m / 3,609 ft), Distance: 213 km, Duration: 8 hours

We will begin with a scenic jeep drive to Besisahar, followed by a drive to Jagat. Along the way, you’ll get a glimpse of rural life, experiencing the local culture and stunning countryside views.

Overnight at the Guesthouse, Breakfast, Lunch, and Dinner included.

Day 03:Trek from Jagat to Dharapani (1,960 m / 6,430 ft), Distance: 12 km, Duration: 6 hours

We will leave Jagat on foot. Our trail winds up to Chyamje. After crossing a suspension bridge, the trail takes us uphill through the Oak forest. We’ll continue walking for a while until it emerges into a valley. We pass the village of Kodo and ascend to the village of Dharapani.

Overnight at the Guesthouse, Breakfast, Lunch, and Dinner included.

Day 04:Trek from Dharapani to Chame (2,630 m / 8,629 ft), Distance: 15 km, Duration: 5 hours

The trail climbs along the mule track into a fir forest and then follows the river alongside the higher oak and maple trees. On the way, you will be awe-struck by spectacular views of major Himalayan peaks.

Overnight at the Guesthouse, Breakfast, Lunch, and Dinner included.

Day 05:Trek from Chame to Pisang (3,300 m / 10,827 ft), Distance: 15 km, Duration: 5 hours

Our trail now follows a steep, narrow river valley winding through deep woodland. The view of Pisang Peak and Annapurna II on our way is truly unique.

Overnight at the Guesthouse, Breakfast, Lunch, and Dinner included.

Day 06:Trek from Pisang to Ngawal (3,660 m / 12,008 ft), Distance: 10 km, Duration: 5–6 hours

Leaving Pisang, we will take the scenic upper route that climbs steadily towards Ghyaru. The trail offers dramatic panoramas of Annapurna II, Annapurna IV, Lamjung Himal, and Pisang Peak. Passing through ancient stone villages and terraced fields, we will continue towards Ngawal, a traditional settlement with Tibetan-influenced architecture and a rich cultural heritage. The landscape begins to change noticeably, with drier terrain and sparse vegetation reflecting the high-altitude climate.

Overnight at Guesthouse – Breakfast, Lunch, and Dinner are included.

Day 07:Trek from Ngawal to Manang (3,540 m / 11,614 ft), Distance: 8 km, Duration: 3–4 hours

We are starting our trek today through juniper woods and meadows, passing a small village called Mungji en route to the expansive Manang Valley. We'll stop at Barge Monastery, the largest monastery in the Manang district, renowned for its serene ambiance and cultural significance. The views of Annapurna III and Gangapurna are spectacular as we reach the village.

Overnight at Guesthouse – Breakfast, Lunch, and Dinner are included.

Day 08:Trek around Manang for acclimatization (3,540 m / 11,614 ft), 3–4 km, 2–3 hours

This day is set aside for acclimatization to a higher altitude. We’ll spend our time visiting the monastery on a side trip to Gangapurna Lake. We can also look around the local villages and visit the Himalayan Rescue Association Clinic.

Overnight at Guesthouse – Breakfast, Lunch, and Dinner included.

Day 09:Trek to Siri Kharka via Kangsar (4,060 m / 13,320 ft), 15 km, 4–5 hours

From Manang, we will head out through the western gates and follow the path down to the river. Crossing the river, we will continue walking on its southern side through coniferous forests. After reaching Kangsar Village, we will walk towards Siri Kharka, passing a monastery along the way. The uphill walk could be tiring, but we will have the Gungang Himal and Mount Chulu in the backdrop to keep us company.

Overnight at Guesthouse – Breakfast, Lunch, and Dinner are included.

Day 10:Trek to Tilicho Base Camp (4,140 m / 13,583 ft), Distance: 6–7 km, Duration: 5 hours

While the path from Siri Kharka to Tilicho Base Camp isn’t very steep or physically strenuous, it can be exhausting, as we will have to walk on narrow paths through loose scree and a landslide-prone area. Our trail goes through the middle of the landslide area, where we can see impressive rock formations along the way. Overnight stay at the Tilicho Base Camp.

Overnight at Guesthouse – Breakfast, Lunch, and Dinner are included.

Day 11:Trek to Tilicho Lake (4,919 m / 16,138 ft) and to Siri Kharka, 15–16 km, 7–8 hours

After the initial tough ascent, our trail continues to pester along the side of the mountain in a gradual, steep incline before reaching the watershed. We can enjoy yaks and deer grazing along our trail on the way. On the other side is Tilicho Lake, a large, spectacular lake at the foot of the north face of Tilicho Peak.

The lake was referred to by the leader of the French expedition team as ‘The Great Ice Lake.’ The Lake also holds an important place for Hindus, as it is featured in one of the holiest texts of the Hindu faith, The Ramayana. After spending some time at the lake, we will retrace our steps and return to Siri Kharka.

Overnight at Guesthouse – Breakfast, Lunch, and Dinner are included.

Day 12:Trek from Siri Kharka to Manang (3,540 m / 11,614 ft), 14 km, Duration: 5–6 hours

We will leave Siri Kharka and descend towards Khangsar Village, passing the historic Tare Gumba, a thousand-year-old monastery cherished by the local community. Khangsar itself is mostly uninhabited except for occasional herders during festival periods. Following a rock wall out of the village, we’ll continue towards a seasonal bridge spanning the Thorang Khola valley. After crossing the river, we will gradually descend along a scenic trail that leads into the wide Manang Valley.

Overnight at the Guesthouse, Breakfast, Lunch, and Dinner are included.

Day 13:Drive from Manang to Besisahar (760 m / 2,493 ft), Distance: 98 km, Duration: 8–9 hours

Today marks the start of our return, as we leave Manang behind and set off on a scenic off-road drive toward Besisahar, soaking in the changing landscapes along the way. As the trail comes to an end, it gently weaves past steep cliffs, lush hills, and tranquil mountain villages. Giving you one last, unforgettable glimpse of the heart of the Annapurna region. The drive can be bumpy at times, but the changing landscapes make it a rewarding experience.

Overnight at Teahouse – Breakfast, Lunch, and Dinner are included.

Day 14:Drive to Kathmandu, Distance: 175 km, Duration: 6–7 hours

After breakfast, we will drive from Besisahar back to Kathmandu. The journey follows the Marsyangdi and Trishuli rivers, passing through terraced fields and small towns. Upon arrival in Kathmandu, you will be transferred to your hotel, where you can rest and enjoy a free evening at leisure.

Overnight stay at the Hotel – breakfast is included.

Day 15:Farewell

Approximately 3 hours before the scheduled flight, a representative from the Nepal Hiking Team will take you to the airport and bid you farewell. You will take away so many stunning memories of Tilicho Lake. Perhaps deep down, you may have a desire to return to our unique land again!

Cost Includes

Accommodation

  • In Kathmandu: Two nights of twin-sharing/double accommodation with breakfast at a 3-star category hotel in Kathmandu (one night before and one night after the Tilicho Lake Trek).
  • During Trek: Best available twin-sharing lodge-to-lodge accommodation during the Tilicho Lake trekking route.

Meals

  • Breakfast in Kathmandu: Breakfast is included at the hotel.
  • Full board meals during the Tilicho Lake Trek: Breakfast, lunch, and dinner with tea or coffee (three times daily). (Vegan, Vegetarian, and Gluten-free available). All meals can be chosen from the menu, no restrictions.
  • Fresh seasonal fruit snacks are served along the trail after dinner before bed

Transportation

  • All ground transportation by private vehicle, including airport transfers, Kathmandu–Besisahar jeep, Besisahar–Jagat off-road jeep, Manang–Besisahar jeep, and Besisahar–Kathmandu drive.

Guide and Staff

  • One experienced, English-speaking, government-licensed guide with extensive knowledge of Tilicho Lake trekking.
  • One porter for every two trekkers to carry luggage (each porter carries up to 25 kg combined).
  • Salary, insurance, equipment, meals, and accommodation for all Tilicho trek staff.

Tilicho Lake Trek Permits and Fees

  • Annapurna Conservation Area Permit (ACAP) for the Annapurna trekking region.

Equipment and Extras

  • Nepal Hiking Team down jacket, four-season sleeping bag, duffel bag, trekking T-shirt, and Tilicho Lake trek map (down jacket and sleeping bag to be returned after the trip).
  • A comprehensive medical kit (an oximeter, water purifying tablets, Diamox) for the Tilicho Lake trekking route.
  • A trip completion certificate of Tilicho from Nepal Hiking Team

Administrative & Taxes

  • All applicable government and local taxes for the Tilicho Lake Trek.

Cost Excludes

  • Meals not specified in the 'Meal Inclusions' in the itinerary.'
  • Travel Insurance
  • International airfare
  • Nepal entry visa Fee
  • All kinds of cold drinks, including water, coke, Fanta, juice, etc.
  • Wi-Fi internet during the trek
  • Personal trekking equipment
  • Tips for airport representatives, tour guides, trekking staff, drivers, etc.

Why Book the Tilicho Lake Trek with Nepal Hiking Team?

  • Trek under mountaineers who’ve conquered Tilicho’s high‑altitude trails for a seamless blend of adventure and safety.
  • With over a decade of guiding Himalayan treks, we deliver expert insight and support for every aspect of your Nepal adventure.
  • Consistently honored on TripAdvisor and Google for outstanding service and genuine mountain experiences.
  • From pulse oximeters to on‑call evacuations, our full emergency support keeps you protected in remote terrain.
  • Choose from fixed-date group treks or tailor a private expedition to suit your schedule and preferences.
  • Rest days and gradual ascents help ensure smooth acclimatization above 5,000 meters.
  • Visit Gurung and Thakali villages, share home‑cooked dal bhat, and immerse yourself in local traditions.
  • Access to quality sleeping bags, down jackets, trekking poles, and packing tips tailored to Tilicho’s conditions.

Book with Nepal Hiking Team for an expedition that balances thrilling alpine terrain, heartfelt Nepali hospitality, and rock-solid safety, so your Tilicho Lake adventure becomes the highlight of your Himalayan story.

Travellers‘ Reviews

Read our genuine feedback from past travelers with Nepal Hiking Team sourced from TripAdvisor, Google, Facebook, and Trustpilot.

  • 9-day Annapurna Circuit Trek + Tilicho Lake trip

    We've had a fantastic experience with Nepal Hiking Team, and our guide, Suraj Shrestha, has been incredibly helpful, thoughtful, and encouraging throughout this challenging journey.

    We feel very fortunate to have made it to both Tilicho Lake and Thorong La Pass, especially after the heavy snowfall the day before. Thanks to the team’s well-considered itinerary, we were able to conserve our energy and fully enjoy capturing the stunning scenery.

    - Guided by Suraj Shrestha

    T
    - Excellent

    Mr. Tam shing Hie

    18th Apr 2025
  • 9 days ACT trek including Tilicho Lake with Suraj

    We wanted to do the Annapurna Circuit after doing EBC back in 2023. This year, we came back and did the “highlight” part of the circuit with Suraj — Tilicho Lake and Thorong La Pass.

    Suraj was super helpful the whole way. Gave us a solid briefing every night and always checked in on how we were feeling as we went higher. Proper looked after us.

    It actually kept snowing the night before both our big days — 1) Tilicho Lake and 2) Thorong La.

    We started at 4am for both, and the snowy path made things a bit trickier. But Suraj stayed close, made sure we didn’t get lost or slip — honestly felt safe the whole time.

    Would 100% come back for more treks in Nepal 😊

    C
    - Excellent

    Ms. Chloe

    18th Apr 2025
  • Best Trekking experience for a 8-Day ACT

    Just finished my first Nepal trek on the Annapurna Circuit route. The 8-day hike was amazing — great weather, and our guide was super helpful and spoke fluent English. Our porter was really cheerful and supportive too.

    We made it to both Tilicho Lake and Thorong La Pass safely. I’d definitely recommend booking a guide and porter — it makes a huge difference, especially at high altitude.

    You can ask Nepal Hiking Team anything — they’ll sort it out for you, no worries.

    C
    - Excellent

    Ms. Chai Ka Cho

    18th Apr 2025
  • 16-day Annapurna Circuit Trek with Tilicho Lake

    Huge thanks to the Nepal Hiking Team — especially Mr. Ganga, our awesome guide Navaraj Thapa (Ratz), and our strong-as-an-ox porter Sudan Ghale.

    We kicked things off planning from our desk back home, and big shoutout to Mr. Naba for being super quick and helpful with sorting out our trek itinerary. Everything ran like clockwork — from the airport pickup to hashing out the last trek details in Kathmandu.

    From the moment Ratz and Sudan picked us up at the hotel, the real adventure kicked off. These guys are total pros. Always smiling, always in a good mood, and honestly, they had our backs every step of the way — even when things got tough.

    We shared a bunch of laughs, loads of stories, and covered serious ground through the stunning Annapurna region. And Tilicho Lake? Just wow. It was 16 days of unforgettable moments and some serious bonding.

    Couldn’t have asked for a better crew. We’re already dreaming about coming back.

    Nepal Hiking Team — 100% recommend. Go for it. You’ll be in the best hands.

    – Eva & Martin

    E
    - Excellent

    Ms. Eva & Martin

    17th Apr 2025
  • Anapurna Circuit with Tilicho Lake

    I had an amazing experience trekking the Annapurna Circuit and visiting Tilicho Lake with Nepal Hiking Team this November, guided by Vishma and supported by our porter Ratna.

    From the moment Ganga and Vishma welcomed us at the WoodApple Hotel to the heartfelt farewell at the airport, we felt completely cared for and in the best hands. Vishma expertly guided us through the journey, sharing his extensive knowledge of the mountains and ensuring every aspect of our trip was well managed.

    Alongside Ratna, he made sure we had comfortable places to stay and delicious meals to enjoy each night. Their companionship and thoughtful care turned them into the perfect tour "family," making our adventure all the more memorable.

    This was our third trip with Nepal Hiking Team, and once again, we highly recommend them to others!!

    Tonje S
    - Excellent

    Mr. Tonje S

    18th Nov 2024

Tilicho Lake Trek FAQs

Why Nepal Hiking Team
Booking and Payment
Arrival and Visa
Transportation
Trek Difficulty: Who Can Trek?
Trek Preparation and Gear
Accommodation and Connectivity
Meals and Drinking Water
Cost & Money Matters

You May Also Like

US$ 1280Per Person
Book Now