Do you crave adventure and a thrilling challenge that tests your limits? If so, rock climbing may be the perfect activity for you! Picture yourself scaling the rugged, natural rock formations using your strength, endurance, and technique to reach the top.
Climbing is an art form that requires patience, practice, and precision. It's not just about reaching the top but the journey and the techniques you learn along the way. Our expert climbing guide can instruct you every step of the way. He will teach you the necessary techniques to conquer the craggy terrain and reach the peak.
But be warned, climbing isn't for the faint of heart. It takes courage and determination to face the heights and overcome the obstacles in your path. Safety is always our top priority. And we take every precaution to ensure a safe and exhilarating experience for all.
With Nepal's diverse and challenging rocky terrain, there's no shortage of amazing climbing opportunities. So, what are you waiting for? Join us, and let's scale new heights together!
A quick briefing of the itinerary
Your day will begin with breakfast at your hotel before being picked up at approximately 8:45 – 9:00 a.m. You'll then be taken to the forested hill of Nagarjun for an exciting rock-climbing adventure.
We'll stop our vehicle about 50 meters away from the rock. Here, you'll receive a warm welcome from our experienced rock climbing instructor. The instructor will provide you with a short briefing on the necessary gear. They will also let you know about the essential do's and don'ts during the climb.
After the briefing, you'll receive some basic training for climbing before moving on to more challenging rocks. The rock climbing spot has several lines of varying difficulty levels. With the guidance of the instructor, we'll learn some essential techniques and practice before beginning our climb.
As we climb the rocks, we'll appreciate the scenic beauty of Nagarjun Hill. And you'll enjoy the adrenaline rush of the climb. This will be a memorable experience that you won't forget anytime soon.
Tips For Rock Climbing
Rock climbing is an exciting and challenging sport that requires strength, skill, and mental focus. Here are some tips to help you improve your climbing abilities and stay safe:
- Before climbing, spend at least 10-15 minutes warming up and stretching your muscles. Focus on your arms, shoulders, and back.
- As a beginner, start with easy routes and work your way up. Gradually increase the difficulty of the routes as you become more confident.
- Focus on breathing while climbing. Breathe deeply and regularly to maintain your energy and concentration.
- Your legs are stronger than your arms, so use them to push yourself up the route. Keep your arms straight and use them for balance and support.
- Climbing gear is designed to keep you safe. Trust your gear and use it properly.
- Drink plenty of water before and during climbing to stay hydrated. Dehydration can impair your judgment and physical abilities.