Lower Dolpo Trek

Lower Dolpo Trek
Destination
Nepal
  • Trip Grade
    Strenuous 
  • Max Altitude
    5190 m
  • Group Size
    04 - 12 People 
  • Best Time
    May - September 

Trip Overview

Lower Dolpo trek is an exciting 18 days journey to relish the pristine beauty and rugged terrain in one of the remote places of Nepal. The lower Dolpo was opened for trekking in 1989 however the region has remained untouched and unexplored due to its isolated location. The lower Dolpo lies in an isolated corner in the Trans Himalayas of Nepal which is naturally very rich in Himalayan valleys and resembles to the Tibetan highlands. Lower Dolpo Trek is a superb combination of mountain views, high passes, fantastic landscape, lush valleys, beautiful lakes with Tibetan Buddhist influenced culture with nomadic people who practice their ancient traditional culture and lifestyle.

The 18 days Lower Dolpo Trek begins from Jhupal that takes us to some outstanding remote locations that lies in the backdrop of beautiful Himalayas. The colourful barren slopes of the mountains are alluring that reflects the wilderness of the region. We walk through the virgin territory that is very rarely walked by outsiders. The trail to Lower Dolpo graces three high passes namely Kangmara La, Baga La and Numa La which is a great achievement of our journey. The trek to Lower Dolpo is quite strenuous as you have to endure the harsh climate and dry rugged terrain. The pleasing moment of cherishing the beauty of tranquil Phoksundo Lake is the major attraction of this trekking journey.

The trail to Lower Dolpo passes through Shey Phoksundo National Park therefore, Lower Dolpo Trek is an opportunity to encounter varieties of unique floras and faunas. The people residing in this area are simple, helpful and friendly. The people residing in this region are the descendants of Tibetan who still practice pre Buddhist Bon religion. Their lifestyle is very simple and traditional. They have their own unique dialect that resembles the Tibetan language. If you are ready for the challenge of trekking to Lower Dolpo region of Nepal, then contact Nepal Hiking Team. With the general permit to Shey Phoksundo wildlife reserve and special permit to Lower Dolpo region, NHT will do its best to make your journey worth it!

Itinerary

Day 01: Arrive at Tribhuwan International Airport (TIA) Kathmandu.

Day 02: Trek Preparation and Kathmandu Valley Sightseeing Tour.

Day 03: Flight Kathmandu - Nepalganj

Day 04: Flight Nepalgunj-Juphal (2475 m), walk to Dunai (2140 m) 2.5 hrs

Day 05: Dunai (2140 m) to Lingdo (2391 m) 5 hrs

Day 06: Lingdo (2391 m) to Laina Odar (3370 m) 6 hrs

Day 07: Laina Odar (3370 m) to Nawarpani (3475 m) 4 hrs

Day 08: Nawarpani (3475 m) to Sisaul (3750 m) 3.5 hrs

Day 09: Sisaul (3750 m) to Dho Tarap (4080 m) 4 hrs

Day 10: Dho Tarap (3944 m) to Numala Base Camp (4440 m) 3 ½ hrs

Day 11: Numala Base Camp (4440 m) to Danigar (4631 m) via Numa La (Pass) (5318 m) 6 hrs

Day 12: Danigar (4631m) to Yak Kharka (3982m) via Baga La (5190 m) 6 hrs

Day 13: Yak Kharka (3982 m) to Ringmo/Phoksundo Lake (3733 m) 2 .5 hrs

Day 14: Phoksundo Lake (3733 m) to Chhepka (2838 m) via Rechi (2940 m) 7 hrs

Day 15: Chhepka (2838 m) to Juphal (2475 m) 6 hrs

Day 16: Flight Juphal-Nepalgunj-Kathmandu

Day 17: Leisure day in Kathmandu.

Day 18: Transfer to the International Airport for your home departure. B. “Farewell”

Cost Includes

  • Airport / Hotel / Airport pick up & transfer by private car / van
  • Four nights accommodation with breakfast at a 3-star category hotel in Kathmandu
  • Kathmandu city tour as per the above itinerary
  • One night accommodation in Nepaljung at hotel Batika
  • KTM - Nepalgunj-Juphal - Nepalgunj-KTM airfare including departure tax
  • Meals on full board (breakfast, lunch, dinner, tea & coffee) prepared by our expert cook
  • Twin sharing tented accommodation during the trek
  • An experience guide (trained by Ministry of tourism), required number of porters, their food, accommodation, salary, insurance, equipments
  • Trekking equipment (two men tent, dining tent, kitchen tent, table with chairs, kitchen utensils, and other necessary equipments during the trek)
  • Special trekking permit
  • shey phoksundo national park entry fees
  • Nepal Hiking Team duffle bag, down jacket and sleeping bag during Lowe dolpo trek
  • Nepal Hiking Team T - Shirt (yours to keep)
  • Safe drinking water, boiled/iodine tablets.
  • First aid medical kit bag.
  • All government and local taxes.
  • Office service charge.

Cost Excludes

  • Lunch and dinner in Kathmandu
  • Travel insurance
  • International airfare
  • Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
  • All cold drinks such as: alcoholic beverages, mineral water, Coke, Fanta, juice, etc.
  • Hot showers during the trek
  • Personal shopping and laundry
  • Personal trekking equipments
  • Tips for trekking staff and driver (Tipping is appreciated but it is not mandatory)

Cost & Dates

Group tours are unavailable for this trip, however, you can opt for the private trip. The private trips are available on any date of your choice at any time of the year. Let us know about your preferred travel dates and we shall organize it as per your convenience. Get in touch with your query now.

Reviews

Gavin LavelleUK

My father and I booked the Annapurna base camp trek with Nepal Hiking Team and we cannot commend them enough for everything they did for us. From landing in Kathmandu to leaving Nepal, NHT accommodated our every need going above and beyond to ensure

Charles LazaroUSA

This trip was amazing, from the planning stage to the trip itself! Ganga was very responsive to my questions leading up to the trip and helped me prepare properly. Bihm was our guide and from the moment I landed had everything well in hand. He and our

Alistair CUnited Kingdom

My wife and I did a private Everest Base Camp + Gokyo Lakes trek in April 2022. We were recommended Nepal Hiking Team by a friend and they were incredibly helpful from start to finish. They were very responsive when ever we had any questions before our

SamanthaUSA

The whole experience was very good, Bhim is an excellent guide and I would really recommend him to anyone who is looking for guide in the hiking trail and trekking journey. He is efficient, and he has a vast amount of knowledge regarding the journey,

Caine and HannaUSA

We did a 14 day Annapurna Circuit trek with Nepal Hiking Team 28 Apr - 12 May 2022. Communication leading up to the trip was fantastic, and we felt we had all the information we needed for this big adventure, one we'd never done the likes of