Lower Dolpo Trek

Lower Dolpo Trek
Destination
Nepal
  • Trip Grade
    Strenuous 
  • Max Altitude
    5190 m
  • Group Size
    04 - 12 People 
  • Best Time
    May - September 

Trip Overview

Lower Dolpo trek is an exciting 18 days journey to relish the pristine beauty and rugged terrain in one of the remote places of Nepal. The lower Dolpo was opened for trekking in 1989 however the region has remained untouched and unexplored due to its isolated location. The lower Dolpo lies in an isolated corner in the Trans Himalayas of Nepal which is naturally very rich in Himalayan valleys and resembles to the Tibetan highlands. Lower Dolpo Trek is a superb combination of mountain views, high passes, fantastic landscape, lush valleys, beautiful lakes with Tibetan Buddhist influenced culture with nomadic people who practice their ancient traditional culture and lifestyle.

The 18 days Lower Dolpo Trek begins from Jhupal that takes us to some outstanding remote locations that lies in the backdrop of beautiful Himalayas. The colourful barren slopes of the mountains are alluring that reflects the wilderness of the region. We walk through the virgin territory that is very rarely walked by outsiders. The trail to Lower Dolpo graces three high passes namely Kangmara La, Baga La and Numa La which is a great achievement of our journey. The trek to Lower Dolpo is quite strenuous as you have to endure the harsh climate and dry rugged terrain. The pleasing moment of cherishing the beauty of tranquil Phoksundo Lake is the major attraction of this trekking journey.

The trail to Lower Dolpo passes through Shey Phoksundo National Park therefore, Lower Dolpo Trek is an opportunity to encounter varieties of unique floras and faunas. The people residing in this area are simple, helpful and friendly. The people residing in this region are the descendants of Tibetan who still practice pre Buddhist Bon religion. Their lifestyle is very simple and traditional. They have their own unique dialect that resembles the Tibetan language. If you are ready for the challenge of trekking to Lower Dolpo region of Nepal, then contact Nepal Hiking Team. With the general permit to Shey Phoksundo wildlife reserve and special permit to Lower Dolpo region, NHT will do its best to make your journey worth it!

Itinerary

Day 01: Arrive at Tribhuwan International Airport (TIA) Kathmandu.

Day 02: Trek Preparation and Kathmandu Valley Sightseeing Tour.

Day 03: Flight Kathmandu - Nepalganj

Day 04: Flight Nepalgunj-Juphal (2475 m), walk to Dunai (2140 m) 2.5 hrs

Day 05: Dunai (2140 m) to Lingdo (2391 m) 5 hrs

Day 06: Lingdo (2391 m) to Laina Odar (3370 m) 6 hrs

Day 07: Laina Odar (3370 m) to Nawarpani (3475 m) 4 hrs

Day 08: Nawarpani (3475 m) to Sisaul (3750 m) 3.5 hrs

Day 09: Sisaul (3750 m) to Dho Tarap (4080 m) 4 hrs

Day 10: Dho Tarap (3944 m) to Numala Base Camp (4440 m) 3 ½ hrs

Day 11: Numala Base Camp (4440 m) to Danigar (4631 m) via Numa La (Pass) (5318 m) 6 hrs

Day 12: Danigar (4631m) to Yak Kharka (3982m) via Baga La (5190 m) 6 hrs

Day 13: Yak Kharka (3982 m) to Ringmo/Phoksundo Lake (3733 m) 2 .5 hrs

Day 14: Phoksundo Lake (3733 m) to Chhepka (2838 m) via Rechi (2940 m) 7 hrs

Day 15: Chhepka (2838 m) to Juphal (2475 m) 6 hrs

Day 16: Flight Juphal-Nepalgunj-Kathmandu

Day 17: Leisure day in Kathmandu.

Day 18: Transfer to the International Airport for your home departure. B. “Farewell”

Cost Includes

  • Airport / Hotel / Airport pick up & transfer by private car / van
  • Four nights accommodation with breakfast at a 3-star category hotel in Kathmandu
  • Kathmandu city tour as per the above itinerary
  • One night accommodation in Nepaljung at hotel Batika
  • KTM - Nepalgunj-Juphal - Nepalgunj-KTM airfare including departure tax
  • Meals on full board (breakfast, lunch, dinner, tea & coffee) prepared by our expert cook
  • Twin sharing tented accommodation during the trek
  • An experience guide (trained by Ministry of tourism), required number of porters, their food, accommodation, salary, insurance, equipments
  • Trekking equipment (two men tent, dining tent, kitchen tent, table with chairs, kitchen utensils, and other necessary equipments during the trek)
  • Special trekking permit
  • shey phoksundo national park entry fees
  • Nepal Hiking Team duffle bag, down jacket and sleeping bag during Lowe dolpo trek
  • Nepal Hiking Team T - Shirt (yours to keep)
  • Safe drinking water, boiled/iodine tablets.
  • First aid medical kit bag.
  • All government and local taxes.
  • Office service charge.

Cost Excludes

  • Lunch and dinner in Kathmandu
  • Travel insurance
  • International airfare
  • Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
  • All cold drinks such as: alcoholic beverages, mineral water, Coke, Fanta, juice, etc.
  • Hot showers during the trek
  • Personal shopping and laundry
  • Personal trekking equipments
  • Tips for trekking staff and driver (Tipping is appreciated but it is not mandatory)

Cost & Dates

Group tours are unavailable for this trip, however, you can opt for the private trip. The private trips are available on any date of your choice at any time of the year. Let us know about your preferred travel dates and we shall organize it as per your convenience. Get in touch with your query now.

Reviews

Rachel and MeganUSA

We had an unbelievable adventure completing the Mardi Himal Trek in January 2023. Our guide Rajendra (Raj), and porter Rajesh  were professional, fun, energetic, and knowledgeable about not only the trek we were on but about many others in the area.

Tamar NitzanUSA

I'm so happy I went with Nepal Hiking Team. From the moment I arrived at the hotel, I knew I made the right choice. The hotel was in a great area. Bars, restaurants, clubs, shops were all within a 10 minute or less walk from the hotel.

I was doing

LachlanAustralia

I completed the 14 day Annapurna Circuit early December 2022, thank you so much to Surya and Rabin, who both went out of their way to make this trip, that I'd been planning so long,and  memorable. They were always checking in with me during the hike

Rick BelliveauPortland Oregon USA

Namaste! I highly recommend Nepal Hiking Team for your trekking adventure in the beautiful Himalayan Mountains of Nepal. This was my first trip to Nepal and additionally my first ever muli-day trek. Annapurna Base Camp Trek became a dream of mine about

JulesSydney, Australia

Posted on Nov 22 | Trip Advisor Review

We completed the 15-day Manaslu Circuit trek with Nepal Hiking Team in late November 2022.

The scenery of the Manaslu region is stunning and far more beautiful than we had imagined. The weather was excellent!