Trekking in Nepal

The Jiri to Everest base camp trek follows; the traditional route taken by the early Everest expeditions and still serves as the main artery to the road less Everest region, known as the home of the Sherpas, SoluKhumbu. Mt. Everest, Sagarmatha or Chomolungma is unquestionably the tallest peak in the world - a legendary pride of the Nepalese people. It is not only the prominent peak among thousands of other mountain peaks but also a most enthralling mountain for both climbing expeditions and trekkers.

Our trek passing through the Sherpa villages we share many of their hearths and enjoy their generous hospitality. An inestimable number of tourists in Nepal prove the extent of the popularity of this region. The final stretch of this trek is quite arduous but the challenges are softened by traditional delicate tea houses, small settlements of hardy mountain people and monasteries with the back drop of the towering Himalayas, to make it one of the most delightful walks in Nepal.

Itinerary in Details

Day 01: Arrive at Tribhuwan International Airport (TIA) Kathmandu.
You will be welcomed by our staff and transferred to your hotel. Our airport representative will explain the program upon arrival. Overnight at hotel. B.B

Day 02: Trek preparation and Kathmandu Valley Sightseeing Tour
Sightseeing of World Heritage Sites in Kathmandu Valley including: Kathmandu Darbar Square, Swayambhunath Temple, Boudhanath Stupa & Pasupatinath Temple. Overnight at hotel. B.B

Day 03: Scenic drive to Jiri (1905m) 6 hrs by car/van. Overnight at guesthouse. B.L.D

Day 04: Jiri - Bandar (1520m) 7 hrs. Overnight at guesthouse. B.L.D

Day 05: Bandar - Sete (2500m) 7 hrs.
Today the trail drops down to the Likhu Khola and crosses the river at 1580m, and tracks along it to Kenja. Now we make the long climb to Lamjura pass. The first part of the climb is quite steep, and then it traverses to Sete, and abandoned gompa at 2575m. Then we continue through the villages inhabited by Sherpa’s and have both Nepali and Sherpa names. Overnight at guesthouse. B.L.D

Day 06: Sete - Junbesi (2675m) 7 hrs.
The day begins with a long but gradual climb to the Lamjura la pass at 3530m. There you are rewarded with frost and often snow along the trail in winter or with flowering rhododendrons in the spring. Goyem at 3300m. The pass is the highest point between Jiri and Namche Bazaar, there you have good lunch stop. From the top you descend to Tragdobuk at 2860m, then to the pretty Sherpa village of Junbesi at 2675m. OOvernight at guesthouse. B.L.D

Day 07: Junbesi - Nuntala (2345m) 7 hrs.
This day we climb to a ridge at 3080m, from where Everest slowly begins to appear in front of your eye, then on to Salung at 2650m. From Junbesi the trail leads to the hospital and airstrip at Phaplu and the district headquarters and bazaar at Salleri. Leaving Salung, we make our way descending to the Ringmo Khola at 2650m. We make a short climb from Ringmo Khola that takes us to the 3071m Trakshindo pass, then the trail drops down pass the monastery of the same name, on to Nuntala at 2320m. Overnight at guesthouse. B.L.D

Day 08: Nuntala- Khari Khola (2194m) 6 hrs.
The trail continues descending to the Dudh Koshi (Milk River) where the trail then ascends through several Sherpa villages, terraced fields and forests to Khari Khola. Overnight at Guest House. Overnight at guesthouse. B.L.D

Day 09: Khari Khola - Puiyan (2890m) 6 hrs.
We start a day with a climb towards Puiyan through Sherpa villages and a forest inhabited by monkeys, passing through a narrow canyon before arriving at Puiyan. Overnight at guesthouse. B.L.D

Day 10: Puiyan - Phakding (2610m) 6 hrs.
We continue a climb from Puiyan to a ridge at 2800 meters, before a gradual ascent to the final ridge, where we descend to Surke following the trail towards Phakding. Overnight at guesthouse. B.L.D

Day 11: Trek to Namche Bazaar (3440m) 6 hours
We follow the Dudh Kosi, ascending through Himalayan pine and Doedar cedar forests, to the celebrated village of Namche Bazaar. The village of Namche is a historic trading post where Nepalese and Tibetan traders exchange salt, dried meat and textiles. Besides being a superb place to shop for traditional crafts, Namche remains the central trading post in the Khumbu, attracting Himalayan and lowland merchants. You will spend two days in Namche for acclimatization, visit local markets and spend time with your team. On the hike we capture our first glimpses of Everest and neighboring peaks. Overnight at guesthouse. B.L.D

Day 12: Acclimatization, hike to Everest view hotel (3900m) 3 - 4 hours.
This is a day for acclimatization, we will hike to Syangboche Airport (3700m), the supposed heighest airport in the world. Then continue climbing to Mt. Everest View Hotel for great panoramic views of Everest, Lhotse, Amadablam, Tawache etc. On the way back after lunch or before we will visit the Sherpa Culture Museum and Everest photo Gallery. Overnight at guesthouse. B.L.D

Day 13: Trek to Tengboche (3860m) 5 hours
The flat and easy trail leads towards the view of Mt. Everest, then descends deep into the Dudh Kosi Valley at Pungki Thanka; from here it ascends the right flank of the Dudh Kosi valley to Tengboche Monastery (3860m). It is the spiritual center of the Khumbu; the climb is long, but more than adequately compensated by views of Mt. Amadablam and on a clear day, views of Mt. Everest and its surrounding peaks. Overnight at guesthouse. B.L.D

Day 14: Trek to Dingboche (4410m) 5 hours
Descend through a beautiful forest then cross the Imja Khola and trek through the village of Pangboche (3900m); perhaps today is the most interesting trekking because you will not lose altitude like on other days and you will enjoy views of Mt. Amadablam, Mt. Lhotse & other peaks; the route continues through pastures to Dingboche, known as the 'summer valley'. Overnight at guesthouse. B.L.D

Day 15: Hiking to Chhukung Ri and back to Dingboche (5546 mtrs) 7 hours.
Today you can enjoy another acclimatization day. This day we will have a day-trip to Chhukung Ri (5546m). The views from Chukkhung are wonderful; also we can observe the fifth-highest mountain: Makalu. We will descend to Chhukung for Lunch & continue down to Dingboche. Overnight at guesthouse. B.L.D

Day 16: Trek to Lobuche (4910m) 5 hours
Trek along a broad valley floor to Dughla, passing the Trekkers Aid Post at Pheriche (4240 m), staffed by western volunteer doctors and supported by the Himalayan Rescue Association which offers treatment and consultation to trekkers. Continue up the valley, gaining altitude. Come out of the valley to descend to the yak pastures of Lobuche (4910m). O/N at guesthouse. B.L.D

Day 17: Trek to Gorekshep (5180m) 3 hours
After a short climb through meadows, look down on the Khumbu Glacier. Straight ahead is Kalapattar - the best vantage point to view the entire south face of Mt. Everest and the surrounding peaks. Trek to Gorekshep and prepare for tomorrow's Everest Base Camp Expedition at 5400 meters. Overnight at guesthouse. B.L.D

Day 18: Hike to Everest Base Camp (5400m) and return Gorekshep (5180m) 7 hours
This morning commences with your Mount Everest Base Camp destination through a scree trail. There is not much elevation gain, but there are a lot of ups and downs and, combined with altitude, this can be a tiring portion- but the journey is worth it. After approximately 3 hrs of hiking you will arrive at Base Camp and enjoy views of the Khumbu Glacier and icefall, where Everest expeditions begin. Overnight at guesthouse. B.L.D

Day 19: Hiking to Kalapattar (5545m) - Gorekshep - Pheriche (4210m) 7 hours.
The day starts with a hike up to Kalapattar (5545m), the best viewpoint to witness Mt. Everest and the spectacular Himalayan range. Then trek back to Gorekshep for hot breakfast and then descend to Pheriche (4210m). Overnight at guesthouse. B.L.D

Day 20: Trek to Khumjung (3900m) 6 hours
Easy walk along the Imja Khola, short climb to Tengboche, descend Pungki Thanka and complete steep to climb Khumjung, famous for observing the Yeti scalp and the Hillary school. Overnight at guesthouse. B.L.D

Day 21: Trek to Jorsale (2740m) 6 hours
The trail accends slightly to the Syangboche airport and then descends to Namche Bazaar 3440m. After relaxing with tea coffee or lunch, trek down to Jorsale. O/N at guesthouse. B.L.D

Day 22: Trek to Lukla (2800m) 5 hours
The trek continues along the Dudh Kosi River to the small mountain airstrip at Lukla where you will catch your return flight to Kathmandu. Overnight at guesthouse. B.L.D

Day 23: Fly back to Kathmandu (1310m)
30-minute amazing scenic fly back to Kathmandu. Overnight at hotel. B.B

Day 24: Final Departure to your onward destination. B. "Farewell!"

Note: B = Breakfast, B.B = Bed & Breakfast, B.L.D = Bed, Breakfast, Lunch & Dinner

OUR SERVICES INCLUDE THE FOLLOWING DURING THE TRIP:

1. Airport / Hotel / Airport pick up & transfer by private car / van
2. Three nights accommodation with breakfast at a 3-star category hotel in Kathmandu
3. Kathmandu city tours, inclusive of all entry fees, tour guide and private car / van
4. Kathmandu to Jiri trasfer by private car/van
5. Full board meals (breakfast, lunch and dinner) during the trek
6. Best available twin sharing lodge to lodge accommodation during the trek; we provide private bathrooms with hot shower at Phakding, Namche and Lukla.
7. One highly experienced, helpful and friendly guide, porters (1 porter for 2 people) and their food, accommodation, salary, equipment, and insurance
8. Retun flight from Lukla to Kathmandu inclusive domestic departure tax
9. Nepal Hiking Team duffle bag, down jacket and sleeping bag during the trek
10. Nepal Hiking Team T - Shirt (yours to keep)
11. First aid medical kit
12. Sagarmatha National Park Permits fee
13. TIMS Fee- Trekkers' Information Management System
14. Government taxes & office service charge

OUR SERVICES EXCLUDE THE FOLLOWING DURING THE TRIP:

1. Lunch and dinner in Kathmandu
2. Travel insurance
3. International airfare
4. Nepal entry visa: you can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. (a multiple-entry tourist visa good for 30 days can be obtained by paying US $ 40 or equivalent foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying US $ 100. Please bring 2 copies of passport-size photos.)
5. All kind of drinks (hot, cold and alcoholic)
6. Hot and cold showers during the trek
7. Personal shopping and laundry
8. Personal trekking equipments
9. Tips for trekking staff and driver (Tipping is appreciated but it is not mandatory)